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The Psychology of Enhancing Human Performance

2007-07-30 Psychology
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Release : 2007-07-30
Genre : Psychology
Kind : eBook
Book Rating : 367/5 ( reviews)

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Book Synopsis The Psychology of Enhancing Human Performance by : Frank L. Gardner, PhD, ABPP

Download or read book The Psychology of Enhancing Human Performance written by Frank L. Gardner, PhD, ABPP. This book was released on 2007-07-30. Available in PDF, EPUB and Kindle. Book excerpt: The MAC approach developed by connecting the more traditional scientific knowledge base on human performance and self-regulation to more contemporary findings to do with meta-cognitive processes, emotion regulation, and acceptance-based behavioral interventions. Written by the originators of the MAC model, this book will provide both the necessary theory, empirical background, and a structured step-by-step, easy-to-use protocol for the understanding, assessment, conceptualization, and enhancement of human performance. It is a protocol that can be readily adapted for a wide variety of high-performing clientele--from athletes and business people, to sales people, professionals in a variety of fields, and emergency/military personnel. The material can be integrated by practicing clinicians as an adjunctive intervention strategy to help clients with specific performance problems. Numerous case examples, forms, handouts, in- and out-of-session assignments and activities, and verbatim client instructions are included.

The Psychology of Enhancing Human Performance

2007-07-30 Psychology
Download The Psychology of Enhancing Human Performance PDF Online Free

Author :
Release : 2007-07-30
Genre : Psychology
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Psychology of Enhancing Human Performance by : Frank L. Gardner

Download or read book The Psychology of Enhancing Human Performance written by Frank L. Gardner. This book was released on 2007-07-30. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Human Performance Optimization

2019 Medical
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Release : 2019
Genre : Medical
Kind : eBook
Book Rating : 136/5 ( reviews)

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Book Synopsis Human Performance Optimization by : Michael D. Matthews

Download or read book Human Performance Optimization written by Michael D. Matthews. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt: Human Performance Optimization: The Science and Ethics of Enhancing Human Capabilities explores current and emerging strategies for enhancing individual and team performance, especially in high-stakes, stressful settings such as the military, law enforcement, firefighting, or competitive corporate settings. Taking a cognitive neuroscience perspective, scientifically grounded approaches to optimizing human performance are explored in depth.

Human Potential

2009-06-12 Psychology
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Release : 2009-06-12
Genre : Psychology
Kind : eBook
Book Rating : 750/5 ( reviews)

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Book Synopsis Human Potential by : David Vernon

Download or read book Human Potential written by David Vernon. This book was released on 2009-06-12. Available in PDF, EPUB and Kindle. Book excerpt: Throughout time, people have explored the ways in which they can improve some aspect of their performance. Such attempts are more visible today, with many working to gain an ‘edge’ on their performance, whether it is to learn a new language, improve memory or increase golf handicaps. This book examines a range of techniques that are intended to help improve some aspect of performance, and examines how well they are able to achieve this. The various performance enhancing techniques available can be divided into those where the individual remains passive (receiving a message, suggestion or stimulus) and those where the individual needs to take a more active approach. Human Potential looks at a range of techniques within each of these categories to provide the reader with a sense of the traditional as well as the more contemporary approaches used to enhance human performance. The techniques covered include hypnosis, sleep learning, subliminal training and audio and visual cortical entrainment as well as mnemonics, meditation, speed-reading, biofeedback, neurofeedback and mental imagery practice. This is the first time such a broad range of techniques has been brought together to be assessed in terms of effectiveness. It will be useful to all psychology and sports science students, practicing psychologists, life coaches and anyone else interested in finding out about the effectiveness of performance enhancement techniques.

Sport Psychology

2013-12-04 Psychology
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Release : 2013-12-04
Genre : Psychology
Kind : eBook
Book Rating : 648/5 ( reviews)

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Book Synopsis Sport Psychology by : Nicholas T. Gallucci

Download or read book Sport Psychology written by Nicholas T. Gallucci. This book was released on 2013-12-04. Available in PDF, EPUB and Kindle. Book excerpt: Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the text: Performance Enhancement, Performance Inhibition, and Individuals and Teams. The first of these sections covers topics such as anxiety, routines, mental imagery, self-talk, enhancing concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, helplessness, substance abuse, and disruptive personality factors. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explored.

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