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Healthy Eating: The Prostate Care Cookbook

2018-12-27 Cooking
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Release : 2018-12-27
Genre : Cooking
Kind : eBook
Book Rating : 427/5 ( reviews)

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Book Synopsis Healthy Eating: The Prostate Care Cookbook by : Margaret Rayman

Download or read book Healthy Eating: The Prostate Care Cookbook written by Margaret Rayman. This book was released on 2018-12-27. Available in PDF, EPUB and Kindle. Book excerpt: Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. This is both a cookbook and guide written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate programme for the University of Surrey. A detailed introduction looks at why diet is so important and how eating certain foods can help prevent development of the disease or its spread. Various top chefs have put their healthy hats on and contributed some great recipes that include Broad Bean and Apple Crostini, Moroccan Lamb Stew, Chicken with Walnut and Pomegranate Sauce, and Ruby Fruit Salad with Raspberry Coulis. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.

The Prostate Diet Cookbook

2001-05 Cooking
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Release : 2001-05
Genre : Cooking
Kind : eBook
Book Rating : 425/5 ( reviews)

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Book Synopsis The Prostate Diet Cookbook by : Buffy Sanders

Download or read book The Prostate Diet Cookbook written by Buffy Sanders. This book was released on 2001-05. Available in PDF, EPUB and Kindle. Book excerpt: Based on solid scientific research and endorsed by leading oncologists, it includes dietary guidelines plus 188 delicious, cancer-fighting recipes.

Prostate Cancer Diet Cookbook for Men Over 40

2024-07-19 Health & Fitness
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Release : 2024-07-19
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Prostate Cancer Diet Cookbook for Men Over 40 by : Sharon Stills

Download or read book Prostate Cancer Diet Cookbook for Men Over 40 written by Sharon Stills. This book was released on 2024-07-19. Available in PDF, EPUB and Kindle. Book excerpt: "Prostate Cancer Diet Cookbook for Men Over 40 - Unlock the Power of Nutrition and Take Charge of Your Health!" Prostate cancer is a formidable adversary, but with the right tools, you can take proactive steps toward prevention and management. "Prostate Cancer Diet Cookbook for Men Over 40" is your essential guide to harnessing the power of nutrition to combat one of the most common health challenges men face today. Crafted by leading nutritionists and chefs, this cookbook goes beyond simple recipes. It's a comprehensive resource designed to empower men over 40 with the knowledge and culinary skills needed to support prostate health. Whether you're looking to prevent prostate cancer or manage your health after a diagnosis, this book offers practical, delicious, and scientifically backed dietary solutions. Inside, You'll Discover: Nutrient-Rich Recipes: Over 100 mouth-watering recipes specifically tailored to boost prostate health. Enjoy a variety of dishes that are not only tasty but also rich in antioxidants, vitamins, and minerals essential for prostate well-being. Meal Plans: Thoughtfully curated 4-week meal plans to help you easily incorporate prostate-friendly foods into your daily routine. Whether you're a culinary novice or a kitchen veteran, these plans simplify healthy eating. Evidence-Based Guidance: Insights from recent scientific studies on how specific foods and nutrients can lower the risk of prostate cancer and support overall health. Understand the why behind what you're eating. Lifestyle Tips: Beyond diet, explore holistic lifestyle changes that complement your nutrition plan. Learn about the role of exercise, stress management, and regular medical check-ups in maintaining prostate health. Shopping Lists and Prep Tips: Simplify your cooking experience with handy shopping lists and meal prep strategies. Save time and effort while ensuring you always have prostate-friendly foods on hand. Expert Advice: Contributions from top oncologists and dietitians provide credible, reliable information you can trust. Get answers to common questions and debunk myths surrounding prostate health and diet. Important Benefits of This Book: Prevention and Management: Equip yourself with knowledge and tools to reduce the risk of prostate cancer and support your health if you've been diagnosed. Improved Well-Being: Adopt a diet that enhances not just your prostate health, but your overall vitality. Feel stronger, more energetic, and more in control of your health. Ease and Accessibility: With easy-to-follow recipes and practical advice, making positive changes to your diet is both achievable and enjoyable. Holistic Health: Address more than just your diet with tips on lifestyle changes that can further boost your health and well-being. Empowerment Through Knowledge: Stay informed with the latest research and expert opinions, ensuring you're making the best choices for your health. Don't wait to make a change. "Prostate Cancer Diet Cookbook for Men Over 40" is more than just a cookbook; it's a roadmap to a healthier, happier you. Arm yourself with the power of nutrition and take a proactive stance against prostate cancer. Click the buy button now and embark on a journey towards better health and peace of mind. Your future self will thank you!

Healthy Eating for Prostate Care

2020-10-13 Prostate
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Release : 2020-10-13
Genre : Prostate
Kind : eBook
Book Rating : 145/5 ( reviews)

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Book Synopsis Healthy Eating for Prostate Care by : Margaret Rayman

Download or read book Healthy Eating for Prostate Care written by Margaret Rayman. This book was released on 2020-10-13. Available in PDF, EPUB and Kindle. Book excerpt: Recipes that provide the essentials for a diet that can help prevent the development of prostate cancer and may hinder its progression. This is a much-needed cookbook written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate program for the University of Surrey in England. The book is designed to help make the male population more aware of the dangers of prostate cancer - the second leading cause of death by cancer in American men, with nearly 175,000 newly diagnosed cases being estimated for 2019, according to the American Cancer Society. Unknown to many, scientists have found that there is a link between diet and the development (or spread) of prostate cancer and that eating the right foods can make all the difference. This is not just a cookbook but a practical guide to incorporating the foods and food components that are believed to be beneficial in reducing prostate cancer risk into the diet.

Eat to Beat Prostate Cancer Cookbook

2006-04-01 Cooking
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Release : 2006-04-01
Genre : Cooking
Kind : eBook
Book Rating : 752/5 ( reviews)

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Book Synopsis Eat to Beat Prostate Cancer Cookbook by : David Ricketts

Download or read book Eat to Beat Prostate Cancer Cookbook written by David Ricketts. This book was released on 2006-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Prostate cancer is now the most common nonskin cancer among men in the United States. In 2005 alone, 250,000 new cases were diagnosed, and that number is certain to rise with each passing year. No one is more aware of this than David Ricketts, experienced cookbook author and recent prostate cancer survivor. Shortly after surgery and radiation treatments, Ricketts began to research food and lifestyle changes that might inhibit the likelihood of prostate cancer as well as its progression. The result is this uniquely specific cookbook, which takes full advantage of foods thought to fight prostate cancer while eliminating those believed to contribute to the disease. Eat to Beat Prostate Cancer Cookbook features more than 200 delicious recipes for everything from snacks, sandwiches, and drinks to main-course dishes-all foods that will appeal to the entire family. This tremendously useful book also benefits from the author's firsthand experience, as he offers insight into what to expect regarding diagnosis and treatment of prostate cancer, as well as practical advice for making the transition to healthier cooking, smarter eating, and a longer life.

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