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The Prevention of Cardiovascular Disease through the Mediterranean Diet

2017-09-08 Medical
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Release : 2017-09-08
Genre : Medical
Kind : eBook
Book Rating : 603/5 ( reviews)

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Book Synopsis The Prevention of Cardiovascular Disease through the Mediterranean Diet by : Almudena Sánchez Villegas

Download or read book The Prevention of Cardiovascular Disease through the Mediterranean Diet written by Almudena Sánchez Villegas. This book was released on 2017-09-08. Available in PDF, EPUB and Kindle. Book excerpt: The Prevention of Cardiovascular Disease through the Mediterranean Diet presents dietary habits that will have maximum impact on cardiovascular health and other major chronic diseases. Data collected through the results of large clinical trials, such as PREDIMED, one of the longest trials ever conducted, has allowed researchers to conclude that the Mediterranean Diet provides the best evidence for health benefits. Studies have shown that the Mediterranean Diet is able to reduce the risk of cardiovascular hard clinical events by 30%. This book explores the components of this diet, including the consumption of extra virgin olive oil, nuts, fresh fruits and vegetables, fatty fish, poultry and red wine for optimal health benefits. - Analyzes the results of clinical trials that show that a healthy dietary pattern can prevent cardiovascular and other major chronic diseases - Explores the components of The Mediterranean Diet in detail, allowing practitioners to pass this understanding on to patients for optimal health benefits - Contains recipes, including modified versions for special populations or different cultures

Prevention and Treatment of Cardiovascular Disease

2021-08-13 Medical
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Release : 2021-08-13
Genre : Medical
Kind : eBook
Book Rating : 771/5 ( reviews)

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Book Synopsis Prevention and Treatment of Cardiovascular Disease by : Michael J. Wilkinson

Download or read book Prevention and Treatment of Cardiovascular Disease written by Michael J. Wilkinson. This book was released on 2021-08-13. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses all aspects of non-pharmacologic approaches to primary and secondary CVD prevention. It highlights the strength of evidence for particular diet styles in CVD prevention, including plant-based diets, the Mediterranean diet, the DASH diet, and low-carbohydrate diets. Chapters present evidence and future directions for diet and nutrition in diseases related to CVD, such as dyslipidemia, cardiometabolic disease (pre-diabetes, the metabolic syndrome, type-2 diabetes mellitus), and obesity. Finally, the book reviews novel and emerging aspects of dietary intervention in CVD prevention, such as dietary approaches to inflammation and the role of the microbiome in CVD. Up-to-date, evidence-based, and clinically oriented, Prevention and Treatment of Cardiovascular Disease: Nutritional and Dietary Approaches is an essential resource for physicians, residents, fellows, and medical students in cardiology, clinical nutrition, family medicine, endocrinology, and lipidology.

The Mediterranean Way of Eating

2014-06-06 Health & Fitness
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Release : 2014-06-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 263/5 ( reviews)

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Book Synopsis The Mediterranean Way of Eating by : John J.B. Anderson

Download or read book The Mediterranean Way of Eating written by John J.B. Anderson. This book was released on 2014-06-06. Available in PDF, EPUB and Kindle. Book excerpt: This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.

Prevent a Second Heart Attack

2011-02-01 Health & Fitness
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Release : 2011-02-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 25X/5 ( reviews)

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Book Synopsis Prevent a Second Heart Attack by : Janet Bond Brill, PhD, RD, LDN

Download or read book Prevent a Second Heart Attack written by Janet Bond Brill, PhD, RD, LDN. This book was released on 2011-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Your Heart Disease in Just Eight Weeks by Harnessing the Power of the Mediterranean Diet If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease, Dr. Janet Bond Brill offers a delicious and foolproof plan that can lower your risk of a second heart attack by up to 70 percent. Inspired by the heart-healthy Mediterranean diet, the Prevent a Second Heart Attack Plan is based on satisfaction, rather than deprivation. Backed by cutting edge research, Dr. Brill explains: • Why the Mediterranean diet is the gold standard of heart-healthy eating • How “good carbs” such as oatmeal and popcorn lower bad cholesterol, prevent high blood pressure, and control your weight • The science behind eating fish for heart health • Why having a glass of red wine with dinner is great for your heart—and which wines are the best choices • The easiest, most delicious daily habit that will cut your heart attack risk Packed with every tool you need to eat your way to better heart health--including daily checklists, a complete two-week eating plan, and dozens of mouthwatering recipes to suit every meal, taste, and budget—Prevent a Second Heart Attack provides you with the knowledge, skills, and confidence to live long and enjoy the good life, the heart healthy way. JANET BOND BRILL, Ph.D., R.D., LDN, is a diet, nutrition, and fitness expert who has appeared on national television. She is the author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol In 4 Weeks Without Prescription Drugs, and specializes in cardiovascular disease prevention. Dr. Brill lives in Pennsylvania with her husband and three children.

The Spanish Epic

1907
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Release : 1907
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Spanish Epic by : Douglas Macduff

Download or read book The Spanish Epic written by Douglas Macduff. This book was released on 1907. Available in PDF, EPUB and Kindle. Book excerpt:

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