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The Power of Tantra Meditation

2021-06-29 Body, Mind & Spirit
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Release : 2021-06-29
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 012/5 ( reviews)

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Book Synopsis The Power of Tantra Meditation by : Artemis Emily Doyle

Download or read book The Power of Tantra Meditation written by Artemis Emily Doyle. This book was released on 2021-06-29. Available in PDF, EPUB and Kindle. Book excerpt: Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra—Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement—Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life—These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.

The Power of Tantra Meditation

2021-06-29
Download The Power of Tantra Meditation PDF Online Free

Author :
Release : 2021-06-29
Genre :
Kind : eBook
Book Rating : 000/5 ( reviews)

GET EBOOK


Book Synopsis The Power of Tantra Meditation by : Artemis Emily Doyle

Download or read book The Power of Tantra Meditation written by Artemis Emily Doyle. This book was released on 2021-06-29. Available in PDF, EPUB and Kindle. Book excerpt: Find balance and harmony with meditations based in traditional Tantra The spiritual system of Tantra is centered on the pursuit of enlightenment and connection. This book is the clear and comprehensive guide to understanding Tantra and unlocking its power with the practice of meditation. Explore how Tantra can focus the mind, awaken energy flow, and invoke a higher state of being and awareness beyond everyday thoughts and sensations. The truth about Tantra--Cast aside the common myths and misconceptions surrounding Tantra with a basic overview of its history and philosophies. Body and mind engagement--Learn how Tantra meditations incorporate movement, color, and sound to activate the whole self, enhancing physical, emotional, and spiritual well-being. Made for modern life--These Tantric meditation practices are rooted in Eastern tradition and are simple enough to do anywhere, even for beginners. Experience a sense of balance and manifest a more vibrant life with The Power of Tantra Meditation.

Meditations from the Tantras

2002-10 Health & Fitness
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Release : 2002-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 114/5 ( reviews)

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Book Synopsis Meditations from the Tantras by : Swami Satyananda Saraswati

Download or read book Meditations from the Tantras written by Swami Satyananda Saraswati. This book was released on 2002-10. Available in PDF, EPUB and Kindle. Book excerpt: Hindu tantric practices and meditation.

The Power of Relaxation

2015-04-28 Self-Help
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Release : 2015-04-28
Genre : Self-Help
Kind : eBook
Book Rating : 808/5 ( reviews)

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Book Synopsis The Power of Relaxation by : Yogi Ashokananda

Download or read book The Power of Relaxation written by Yogi Ashokananda. This book was released on 2015-04-28. Available in PDF, EPUB and Kindle. Book excerpt: This book describes Yogi Ashokananda's unique, down-to-earth approach to meditation - one with strong connections to ancient Indian traditions but that is also fully adapted to the demands of modern Western living. Using evidence from medical and scientific research, Yogi explains the importance of relaxation, and draws on the wisdom of tantra to guide the reader to understanding the energy we control within our body. Unlike other meditation techniques, Yogi's method starts with the body rather than the mind as the centre for meditation, since his emphasis is on embracing our human side as well as our higher self. Challenging the body physically and focusing attention on the lower chakras allows us to bridge the gap between our material and spiritual self, to heal any conflicts or splits arising from living in today's society and to explore all aspects of our personality. The link between the body and the emotions is scientifically well-established, and the exchange and union between the body and mind that takes place in Yogi's meditations is particularly effective for relaxation. By using breath control and simple arm movements to channel and direct energy flow, Yogi also demonstrates how to create perfect balance in the body and rid it of samskaras, the energetic residue of our emotional scars, which can make us lethargic, depressed, stressed and anxious. The benefits of distributing breath and energy evenly are felt at every level: the essence of the five elements within the body's organs is balanced; emotional and spiritual renewal and transformation occurs; self-awareness, vitality, clarity, and a sense of calm, balance and harmony are increased; and the digestive, cardiovascular and nervous systems are all positively affected.

Tantric Transformation

2012-12-11 Body, Mind & Spirit
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Release : 2012-12-11
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 102/5 ( reviews)

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Book Synopsis Tantric Transformation by : Osho

Download or read book Tantric Transformation written by Osho. This book was released on 2012-12-11. Available in PDF, EPUB and Kindle. Book excerpt: In the 'Tantric Transformation' we are introduced to the sacred and ancient tradition of Tantra by a contemporary Tantric master, Osho. We are given a detailed map of Tantra: inner man, inner woman; the meeting of man and woman; the transformation of energy through sex, love and meditation. Based on the Royal Song of Saraha, we are not just introduced to an Asian sex tradition but with Osho we enter the higher levels of transformation. Here we find Tantra as a door to freedom: freedom from all mind-constructs, mind games; freedom from all structures and freedom from the other. Love and meditation merge and provide a path to liberation.'Tantric Transformation' is a very alive, concrete book for exploration of our own energy, of our own inner space. You don't just read Osho, you undefine yourself.

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