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The Philosophy and Science of Yoga: The Power of Self-Expression 5,000 Years in the Making

2015-04-12 Body, Mind & Spirit
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Release : 2015-04-12
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 15X/5 ( reviews)

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Book Synopsis The Philosophy and Science of Yoga: The Power of Self-Expression 5,000 Years in the Making by : Samya Boxberger-Oberoi

Download or read book The Philosophy and Science of Yoga: The Power of Self-Expression 5,000 Years in the Making written by Samya Boxberger-Oberoi. This book was released on 2015-04-12. Available in PDF, EPUB and Kindle. Book excerpt: The Philosophy and Science of Yoga captures the greater essence of yoga that spans 5,000 years, initially in oral traditions and eventually in written forms, in fewer than 200 pages. It walks the reader through the origins of yoga, explains its core disciplines and practical applications in the form of exercises, and circles back to the most ancient and influential thought. Filled with authentic personal experiences and extensive research, the book bridges the gaps in knowledge, making it a fascinating and intellectually stimulating read. The author shares her knowledge of Himalayan folklores, yogic history and philosophy, psychology, medical science, and literary analysis to make the subject of spiritual yoga universal for any individual interested in exploring personal transformation through renewed physical, mental, and spiritual health, spiritual enlightenment, and liberation. The book decodes the yogic quest for self-expression. It is a must-read for yoga seekers, yoga and health professionals, and those sincere in their quest for universal knowledge and a meaningful path. The book sheds light on 5,000 years of yogic history and philosophy and the most talked-about topics by practitioners of all levels, yoga beginners and yoga enthusiasts alike: What is the yoga?, ashtanga yoga, hatha yoga, raja yoga, kriya yoga, kundalini yoga, Yoga Sutras of Patanjali, yoga poses (asanas), Sun Salutation, meditation, relaxation, chakras, bijas, mantras, breathing techniques (pranayama), Ayurveda, and other yogic concepts and practices.

An Introduction to Yoga Philosophy

2017-07-31 Religion
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Release : 2017-07-31
Genre : Religion
Kind : eBook
Book Rating : 631/5 ( reviews)

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Book Synopsis An Introduction to Yoga Philosophy by : Ashok Kumar Malhotra

Download or read book An Introduction to Yoga Philosophy written by Ashok Kumar Malhotra. This book was released on 2017-07-31. Available in PDF, EPUB and Kindle. Book excerpt: With its promise of personal improvement, physical well-being and spiritual enrichment, yoga is enjoying a resurgence in popularity at the turn of the third millennium. To unravel the mystery of the discipline, its philosophies and relevance in contemporary life, the original text of the Yoga Sutras of Patanjali must be explored. This book offers the first accessible translation and commentary on Patanjali's Yoga Sutras. An introductory section examines the multidimensional aspects of yoga as philosophy, psychology, science, and religion, as well as exploring popular versions of yoga in the West. The core of the book offers a new translation of the entire text of the Yoga Sutras, in a language that is clear and comprehensible to students. Commentaries are presented to highlight the meaning of various statements (sutras) and key themes are outlined via sectional summaries. A full glossary of key words and names is also provided. Concluding chapters look at yoga in contemporary life, revealing the popularity of yoga in the 21st century through Star Wars, and exploring yoga's connection to health and science, contrasting yoga's holistic view of healing with that of the limited view of present day medical science. Sample physical, breathing and meditation exercises are provided. An Introduction to Yoga Philosophy offers a comprehensive introduction to the Yoga Sutras text of Patanjali to all students and interested readers of Indian philosophy and religion, world religions, east-west psychology, and mysticism.

Yoga in Modern India

2021-05-11 Social Science
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Release : 2021-05-11
Genre : Social Science
Kind : eBook
Book Rating : 43X/5 ( reviews)

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Book Synopsis Yoga in Modern India by : Joseph S. Alter

Download or read book Yoga in Modern India written by Joseph S. Alter. This book was released on 2021-05-11. Available in PDF, EPUB and Kindle. Book excerpt: Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic research and an analysis of both ancient and modern texts, Yoga in Modern India challenges this popular view by examining the history of yoga, focusing on its emergence in modern India and its dramatically changing form and significance in the twentieth century. Joseph Alter argues that yoga's transformation into a popular activity idolized for its health value is based on modern ideas about science and medicine. Alter centers his analysis on an interpretation of the seminal work of Swami Kuvalayananda, one of the chief architects of the Yoga Renaissance in the early twentieth century. From this point of orientation he explores current interpretations of yoga and considers how practitioners of yogic medicine and fitness combine the ideas of biology, physiology, and anatomy with those of metaphysics, transcendence, and magical power. The first serious ethnographic history of modern yoga in India, this fluently written book is must reading not only for students and scholars but also practitioners who seek a deeper understanding of how yoga developed over time into the exceedingly popular phenomenon it is today.

Yoga, Karma, and Rebirth

2009-05-20 Philosophy
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Release : 2009-05-20
Genre : Philosophy
Kind : eBook
Book Rating : 478/5 ( reviews)

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Book Synopsis Yoga, Karma, and Rebirth by : Stephen H. Phillips

Download or read book Yoga, Karma, and Rebirth written by Stephen H. Phillips. This book was released on 2009-05-20. Available in PDF, EPUB and Kindle. Book excerpt: For serious yoga practitioners curious to know the ancient origins of the art, Stephen Phillips, a professional philosopher and sanskritist with a long-standing personal practice, lays out the philosophies of action, knowledge, and devotion as well as the processes of meditation, reasoning, and self-analysis that formed the basis of yoga in ancient and classical India and continue to shape it today. In discussing yoga's fundamental commitments, Phillips explores traditional teachings of hatha yoga, karma yoga, bhakti yoga, and tantra, and shows how such core concepts as self-monitoring consciousness, karma, nonharmfulness (ahimsa), reincarnation, and the powers of consciousness relate to modern practice. He outlines values implicit in bhakti yoga and the tantric yoga of beauty and art and explains the occult psychologies of koshas, skandhas, and chakras. His book incorporates original translations from the early Upanishads, the Bhagavad Gita, the Yoga Sutra (the entire text), the Hatha Yoga Pradipika, and seminal tantric writings of the tenth-century Kashmiri Shaivite, Abhinava Gupta. A glossary defining more than three hundred technical terms and an extensive bibliography offer further help to nonscholars. A remarkable exploration of yoga's conceptual legacy, Yoga, Karma, and Rebirth crystallizes ideas about self and reality that unite the many incarnations of yoga.

The Yoga Tradition

2012-09-18 Health & Fitness
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Release : 2012-09-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 391/5 ( reviews)

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Book Synopsis The Yoga Tradition by : Georg Feuerstein

Download or read book The Yoga Tradition written by Georg Feuerstein. This book was released on 2012-09-18. Available in PDF, EPUB and Kindle. Book excerpt: A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.

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