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The Period Book

2017-06-20 Juvenile Nonfiction
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Release : 2017-06-20
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 62X/5 ( reviews)

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Book Synopsis The Period Book by : Karen Gravelle

Download or read book The Period Book written by Karen Gravelle. This book was released on 2017-06-20. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.

Welcome to Your Period!

2021-01-12 Juvenile Nonfiction
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Release : 2021-01-12
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 275/5 ( reviews)

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Book Synopsis Welcome to Your Period! by : Yumi Stynes

Download or read book Welcome to Your Period! written by Yumi Stynes. This book was released on 2021-01-12. Available in PDF, EPUB and Kindle. Book excerpt: This frank, funny guide to getting your period gives preteens all they need to master—and even celebrate!—menstruation. Getting your period for the first time can be mortifying, weird, and messy—and asking questions about it can feel even worse. But it doesn’t have to be that way. This taboo-free guide is packed with honest advice and big-sisterly wisdom on all the things girls need to know: from what cramps feel like to whether you can feel blood coming out,\ to what you should do if your pad leaks onto your clothes. Welcome to Your Period includes case studies, first-person accounts, questions from real teens, and answers from health journalist Yumi Stynes and adolescent health specialist Melissa Kang, MD. Cheerful illustrations keep the tone fun, and help with how-tos on different period supplies. There are even suggestions for throwing a first-period party. With its inclusive, body-positive message, pocket size, and reassuring vibe, this must-have menstruation manual will make girls feel not only normal but proud.

Period

2001 Family & Relationships
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Release : 2001
Genre : Family & Relationships
Kind : eBook
Book Rating : 965/5 ( reviews)

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Book Synopsis Period by : JoAnn Loulan

Download or read book Period written by JoAnn Loulan. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the physical and psychological changes at the onset of menstruation. Includes a guide for parents and teachers.

The Autism-Friendly Guide to Periods

2019-04-18 Family & Relationships
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Release : 2019-04-18
Genre : Family & Relationships
Kind : eBook
Book Rating : 370/5 ( reviews)

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Book Synopsis The Autism-Friendly Guide to Periods by : Robyn Steward

Download or read book The Autism-Friendly Guide to Periods written by Robyn Steward. This book was released on 2019-04-18. Available in PDF, EPUB and Kindle. Book excerpt: Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation. Created in consultation with young people, an online survey and a group of medical professionals, this is a book that teaches all people about periods, which can be a scary and overwhelming issue. Promoting the fact that everyone either has periods or knows someone who does, the book reduces the anxiety girls face in asking for help. It offers direct advice on what periods look and feel like and how to manage hygiene and pain. It also breaks up information using flaps and step-by-step photos of how to change pads and tampons, it discusses alternatives to tampons and pads, and gives information about possible sensory issues for people with autism.

Seeing Red

2019-11-12 Health & Fitness
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Release : 2019-11-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 969/5 ( reviews)

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Book Synopsis Seeing Red by : Kirsten Karchmer

Download or read book Seeing Red written by Kirsten Karchmer. This book was released on 2019-11-12. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life. We’ve been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren’t normal. And they certainly aren’t “just part of being a woman,” despite the fact that this is what we’ve been told time and time again—by friends, family, and even doctors. After dedicating her entire clinical career to deconstructing the menstrual cycle, women’s health expert Kirsten Karchmer knows better. During her more than twenty years of research and treating thousands of patients, Karchmer found that most period problems women experience—even the most painful ones—are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods. For the more than 82 million women in the world who suffer from menstrual conditions, Seeing Red explains the importance of a healthy menstrual cycle (and how to achieve it) and why it is important to the women’s movement. Menstrual cycles are not a curse, but an instrument providing women with one of the most valuable, regularly occurring, and free diagnostic tools they have, giving them access to unprecedented health and power.

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