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The Overwhelmed Empath - A Guide For Sensitive Souls

2020-11-19 Body, Mind & Spirit
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Release : 2020-11-19
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Overwhelmed Empath - A Guide For Sensitive Souls by : Kelly Wallace

Download or read book The Overwhelmed Empath - A Guide For Sensitive Souls written by Kelly Wallace. This book was released on 2020-11-19. Available in PDF, EPUB and Kindle. Book excerpt: Being an empath is a double-edged sword. On the one hand, most of us like having such deep emotions. We can feel a sunset clear through to our soul and love more deeply than any "normal" person could imagine. We also tend to have intuitive knowledge about people and places that can be truly helpful—if we listen! On the other hand, we usually absorb far too much energy from those around us and can easily feel overwhelmed, to say the least. With sensitive souls, our brains are hardwired differently. When people ask me what it feels like to be an empath, I can only explain it as being "wide open all the time". I know that being a highly sensitive person can often feel like a curse and more stress than it's worth. Once you learn to protect and strengthen yourself inside and out, I'm hoping that you'll see what a wonderful gift it is to be an empath. Sensitives make some of the best psychics, artists, musicians, writers, counselors, friends, and parents, as well as other roles where compassion and deep feeling are helpful. We see the world in ways others can't, and we experience life at an unmatched level. In this book, I want to show you that you're unique—not crazy or neurotic—and that with practice you can feel far less overwhelmed. In my practice, I've seen clients who spent years as anxiety-ridden introverts come to understand and work with their empathy. In doing so, they've become stronger, calmer, more outgoing, and far happier. I want this for you too!

The Healed Empath

2022-02 Body, Mind & Spirit
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Release : 2022-02
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 733/5 ( reviews)

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Book Synopsis The Healed Empath by : Kristen Schwartz

Download or read book The Healed Empath written by Kristen Schwartz. This book was released on 2022-02. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.

The Empath's Survival Guide

2017-04-04 Self-Help
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Release : 2017-04-04
Genre : Self-Help
Kind : eBook
Book Rating : 312/5 ( reviews)

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Book Synopsis The Empath's Survival Guide by : Judith Orloff

Download or read book The Empath's Survival Guide written by Judith Orloff. This book was released on 2017-04-04. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

The Handbook for Highly Sensitive People

2019-01-15 Self-Help
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Release : 2019-01-15
Genre : Self-Help
Kind : eBook
Book Rating : 170/5 ( reviews)

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Book Synopsis The Handbook for Highly Sensitive People by : Mel Collins

Download or read book The Handbook for Highly Sensitive People written by Mel Collins. This book was released on 2019-01-15. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to navigating the world as a Highly Sensitive Person (HSP), with exercises and strategies for managing sensitivity and developing greater self-love Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and ‘get stuck’ in your own head? Or become easily overwhelmed and often need to withdraw? If the answer is yes, you are likely to be a Highly Sensitive Person (HSP), and this book will be your guide to embracing your innate sensitivity, accepting your most authentic self, and thriving in life. It will empower you to: 1.) Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness 2.) Explore a wide range of practical strategies to manage your sensitivity more effectively, from developing more self-love and tapping for emotional freedom to energy protection techniques 3.) Connect with your spiritual side, including exploring past life patterns ad accessing inner guidance from spirit guides and angels 4.) Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world A groundbreaking study of high sensitivity and human consciousness, this unique handbook will help you lead the happy, fulfilling life you deserve.

Empath

2020-01-18 Self-Help
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Release : 2020-01-18
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Empath by : Suzanne Orloff

Download or read book Empath written by Suzanne Orloff. This book was released on 2020-01-18. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like you have to carry the weight of the world on your shoulders? Do you live at the mercy of other people emotions crashing into you? Are you looking to put an end to constant overwhelm and drained energy? You may or may not have realized, but you carry the great blessing and power of being an Empath. Often, an Empaths who is new to the understanding of this gift, find it difficult to control the sources of overwhelming feelings. Being an empath it can be often challenging: Between the constant barrage of emotional stimulus from dealing with people in real life, narcissism and social media, it's easy to become inundated with the energy that people put into the world. The constant reception of other people's emotions it can quickly turn into a nightmare of stress and anxiety, leading you to view this special ability to pick up on the emotions of others as a curse instead of a magnificent gift. Would you like to discover how to embrace your gift and channel this hypersensitivity into something beautiful for yourself and the others? This unique guide, equips you with the tools you need to face the challenges of being an empath while helping you nurture and develop your special gift to enable live a full life. You will discover the right techniques to embrace the many blessings of being an Empath while opening new doors of opportunity for you to live your life abundantly. All those strategies have been designed specifically for you, to be extremely easy to understand and implement on a daily basis. Once you set up a healing routine using the secret methods described in this book, you will start experiencing a radical shift in your energy and experience of life. A new Empath's journey is about to start: Stop being a victim of narcissists and energy vampires, get your copy today to Turn your emotional sensitivity into your greatest strength!

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