Author : Windeys Johsen
Release : 2019-08-30
Genre :
Kind : eBook
Book Rating : 426/5 ( reviews)
Book Synopsis The Over 40 Hormone Reset Diet for Weight Loss - 2nd Edition by : Windeys Johsen
Download or read book The Over 40 Hormone Reset Diet for Weight Loss - 2nd Edition written by Windeys Johsen. This book was released on 2019-08-30. Available in PDF, EPUB and Kindle. Book excerpt: To lose weight it is not necessary to eliminate the carbohydrates and the most delicious foods from the diet, but it is necessary to learn to eat in order to favor the hormones, which influence our metabolism. If we eat incorrectly, our hormones don't work well together and don't make us lose weight, even if we follow a super-tight diet. Here, then, is what the seven hormone diet consists of and how it works.The 7 hormone diet" promises to awaken the metabolism and balanced hormones in 3 weeks so you can lose weight about seven pounds in 21 days.Here is the preview of what's included:-What is the hormonal diet? -How the seven hormone diet works -Hormonal diet: Diet and menu to reactivate the metabolism -Food plan for every hormonal imbalance -Weekly hormonal reset diet plan-The success of the hormonal dietAt the base of every healthy diet, there must be adequate knowledge of nutritional values and the correct distribution of macronutrients. We will show you how to develop a good diet in Menopause to eliminate the extra pounds.