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The Omega-3 Effect

2012-08-28 Health & Fitness
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Release : 2012-08-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 86X/5 ( reviews)

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Book Synopsis The Omega-3 Effect by : James Sears

Download or read book The Omega-3 Effect written by James Sears. This book was released on 2012-08-28. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

Omega Fatty Acids in Brain and Neurological Health

2019-06-12 Medical
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Release : 2019-06-12
Genre : Medical
Kind : eBook
Book Rating : 397/5 ( reviews)

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Book Synopsis Omega Fatty Acids in Brain and Neurological Health by : Ronald Ross Watson

Download or read book Omega Fatty Acids in Brain and Neurological Health written by Ronald Ross Watson. This book was released on 2019-06-12. Available in PDF, EPUB and Kindle. Book excerpt: Research has clearly established a link between omega fatty acids and general health, particularly cardiovascular health. Omega Fatty Acids in Brain and Neurological Health, Second Edition, illustrates the importance of omega-3 fatty acids in longevity, cognitive impairment and structure and function of the brain's neurons and also the adverse effects of omega-6 fatty acids on neurological function. This book encompasses some of the most recent research on the links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements on hippocampal neurogenesis, substantia nigra modulation, migraine headaches, the developing brain in animals, sleep and neurodegenerative diseases. This completely updated second edition focuses on the counterbalancing dietary and tissue omega-6 fatty acids as well as it studies the effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases. - Provides a comprehensive introduction to omega-3 and omega-6 fatty acids in neurological health and directions for future research - Features novel focus on the adverse effects of omega-6 fatty acids on neurological function and the counterbalancing of dietary and tissue omega-6 - Illustrates the importance of omega-3 fatty acids in longevity and cognitive impairment - Features new chapters on early effects in pregnancy and early infancy, animal model studies and autoimmune neurological diseases - Discusses links between omega fatty acids and the developing brain, aging, dementia, Alzheimer's disease and multiple sclerosis, including the role of omega-3 fatty acid supplements

The Omega-3 Effect

2014-06-29 Nutrition
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Release : 2014-06-29
Genre : Nutrition
Kind : eBook
Book Rating : 879/5 ( reviews)

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Book Synopsis The Omega-3 Effect by : Sears William Sears James M

Download or read book The Omega-3 Effect written by Sears William Sears James M. This book was released on 2014-06-29. Available in PDF, EPUB and Kindle. Book excerpt: A guide to unlocking the power of the super-nutrient omega-3. Sears takes readers through each body system and demonstrates how omega-3s are essential to each. He offers tips on what foods and supplements readers should incorporate into their diet, and offers a practical and science-based approach to living a more healthful life.

Omega-3 Fatty Acids

2016-09-15 Medical
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Release : 2016-09-15
Genre : Medical
Kind : eBook
Book Rating : 58X/5 ( reviews)

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Book Synopsis Omega-3 Fatty Acids by : Mahabaleshwar V. Hegde

Download or read book Omega-3 Fatty Acids written by Mahabaleshwar V. Hegde. This book was released on 2016-09-15. Available in PDF, EPUB and Kindle. Book excerpt: This volume argues for the importance of essential nutrients in our diet. Over the last two decades there has been an explosion of research on the relationship of Omega-3 fatty acids and the importance of antioxidants to human health. Expert authors discuss the importance of a diet rich in Omega-3 Fatty acids for successful human growth and development and for the prevention of disease. Chapters highlight their contribution to the prevention and amelioration of a wide range of conditions such as heart disease, diabetes, arthritis, cancer, obesity, mental health and bone health. An indispensable text designed for nutritionists, dietitians, clinicians and health related professionals, Omega-3 Fatty Acids: Keys to Nutritional Health presents a comprehensive assessment of the current knowledge about the nutritional effects of Omega-3 fatty acids and their delivery in foods.

Omega-3 for Optimal Life: Why You Need Fish Oil

2016-10-05 Science
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Release : 2016-10-05
Genre : Science
Kind : eBook
Book Rating : 211/5 ( reviews)

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Book Synopsis Omega-3 for Optimal Life: Why You Need Fish Oil by : Joseph C. Maroon, MD, FACS

Download or read book Omega-3 for Optimal Life: Why You Need Fish Oil written by Joseph C. Maroon, MD, FACS. This book was released on 2016-10-05. Available in PDF, EPUB and Kindle. Book excerpt: Fish oil's universal actions and benefits make it one of the best choices for all Americans to influence their health for the better. Taking fish oil as a supplement or as part of a healthy diet, along with adequate amounts of exercise and stress reduction, can save lives, prevent disease, and reduce our healthcare requirements. In this book, we will discuss the latest science on the benefits of omega-3's and how this special molecule can benefit every organ in our body. We will also focus on how our body's innate natural protective mechanism, the inflammatory response, is hijacked by our poor diet and lifestyle choices and contributes, rather than prevents diseases of aging. We will give you the information you need to make better choices when looking for fish oil supplements and help you determine what dose of omega-3's works best for you. We hope to lead you down a road of exciting discovery, give you the tools to make better choices and help you to die young... as late as possible!

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