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The New Glucose Revolution Pocket Guide to Healthy Kids

2004-05-28 Health & Fitness
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Release : 2004-05-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 319/5 ( reviews)

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Book Synopsis The New Glucose Revolution Pocket Guide to Healthy Kids by : Dr. Jennie Brand-Miller

Download or read book The New Glucose Revolution Pocket Guide to Healthy Kids written by Dr. Jennie Brand-Miller. This book was released on 2004-05-28. Available in PDF, EPUB and Kindle. Book excerpt: Doctors say that healthy eating habits should start at an early age, but planning a healthy diet that children will eat and enjoy can be a challenging task for parents. In this handy pocket guide, the world's leading experts on the glycemic index (GI)—a ranking of foods according to the rate at which their carbohydrate contents are digested and absorbed—clearly explain how parents can use it to improve and maintain the overall nutrition and health of their children. These authors of the New York Times bestseller The New Glucose Revolution describe which types of carbohydrates are best for children, shows how foods with low GI values can help guide important dieting decisions, and provides menus that even the pickiest eaters will love. With an accessible alphabetical listing of the glycemic index values, fat, and carbohydrate content of over 800 foods and drinks addressed to parents of children of all ages, The New Glucose Revolution Pocket Guide to Healthy Kids will help them lay the foundation for a healthy future.

The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids

2001 Health & Fitness
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Release : 2001
Genre : Health & Fitness
Kind : eBook
Book Rating : 880/5 ( reviews)

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Book Synopsis The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids by : Kaye Foster-Powell

Download or read book The Glucose Revolution Pocket Guide to the Glycemic Index and Healthy Kids written by Kaye Foster-Powell. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: This well-balanced and practical guide shows why children should be eating low-glycemic foods for optimum health. The program gives strategies for meeting dietary needs without causing conflict and for addressing the particular requirements of infants, toddlers, school-aged children, and teenagers.

The Pocket Guide to the Glucose Revolution and Healthy Children

2001 Children
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Author :
Release : 2001
Genre : Children
Kind : eBook
Book Rating : 580/5 ( reviews)

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Book Synopsis The Pocket Guide to the Glucose Revolution and Healthy Children by :

Download or read book The Pocket Guide to the Glucose Revolution and Healthy Children written by . This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: Ever agonized over whether your children are getting enough of the right type of foods? Ever got to the end of another hard-won battle over veggies, sweets or just the amount of food consumed and wondered whether your efforts are having any effect?

The New Glucose Revolution

2003-06-01 Children
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Release : 2003-06-01
Genre : Children
Kind : eBook
Book Rating : 993/5 ( reviews)

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Book Synopsis The New Glucose Revolution by : Janette Brand Miller

Download or read book The New Glucose Revolution written by Janette Brand Miller. This book was released on 2003-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Guide to improving children's health and wellbeing based on a low glycemic index diet. Discusses how food can affect children's temperament, energy levels, ability to concentrate, and long-term health. Looks at creating exciting and nutritious school lunch boxes, dealing with fussy eaters, special needs of sporty kids, fuelling the adolescent growth spurt and dealing with overweight children. Includes a seven-day meal plan and glycemic index table. Brand-Miller is Professor of Human Nutrition at the University of Sydney, President of the Nutrition Society of Australia, and winner of the Clunies Ross National Science and Technology medal. Foster-Powell is a dietitian with Wentworth Area Diabetes Services. Gilbertson is a clinical specialist dietitian and diabetes dietitian educator.

Glucose Revolution

2022-04-05 Health & Fitness
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Release : 2022-04-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 430/5 ( reviews)

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Book Synopsis Glucose Revolution by : Jessie Inchauspe

Download or read book Glucose Revolution written by Jessie Inchauspe. This book was released on 2022-04-05. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and cut your cravings Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences.

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