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The Mountain Is You

2020 SELF-HELP
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Release : 2020
Genre : SELF-HELP
Kind : eBook
Book Rating : 228/5 ( reviews)

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Book Synopsis The Mountain Is You by : Brianna Wiest

Download or read book The Mountain Is You written by Brianna Wiest. This book was released on 2020. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

My Side of the Mountain (Puffin Modern Classics)

2004-04-12 Juvenile Fiction
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Release : 2004-04-12
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 110/5 ( reviews)

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Book Synopsis My Side of the Mountain (Puffin Modern Classics) by : Jean Craighead George

Download or read book My Side of the Mountain (Puffin Modern Classics) written by Jean Craighead George. This book was released on 2004-04-12. Available in PDF, EPUB and Kindle. Book excerpt: Terribly unhappy in his family's crowded New York City apartment, Sam Gribley runs away to the solitude-and danger-of the mountains, where he finds a side of himself he never knew.

The Mountain Story

2015-06-30 Fiction
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Release : 2015-06-30
Genre : Fiction
Kind : eBook
Book Rating : 623/5 ( reviews)

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Book Synopsis The Mountain Story by : Lori Lansens

Download or read book The Mountain Story written by Lori Lansens. This book was released on 2015-06-30. Available in PDF, EPUB and Kindle. Book excerpt: Four lost hikers are about to discover they’re capable of something extraordinary. Nola has gone up the mountain to commemorate her wedding anniversary, the first since her beloved husband passed. Blonde, stick-thin Bridget is training for a triathalon. Vonn is working out her teenage rebellion at eight thousand feet, driven by family obligation and the urge to escape her mistakes. Still reeling from the tragic accident that robbed him of his best friend, Wolf Truly is the only experienced hiker among them, but he has come to the cliffs on his eighteenth birthday without food or supplies because he plans to take his own life. When a series of missteps strands this unusual group together in the wilderness, they soon realize that their only defense against the brutality of nature is one another. As one day without rescue spirals dramatically into the next, and misadventure turns to nightmare, these four broken souls begin to form an inextricable bond, pushing themselves and one another further than they ever could have dreamed possible. The three who make it home alive will be forever changed by their harrowing days on the mountain. From the New York Times bestselling author of The Girls, The Mountain Story is a fast-paced, suspenseful adventure and a gorgeous tribute to the resilience of the human spirit. Braving a landscape both unforgivingly harsh and breathtakingly beautiful, Nola, Bridget, Vonn, and Wolf find themselves faced with an impossible question: How much will they sacrifice for a stranger?

At the Mountain's Base

2019-09-17 Juvenile Fiction
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Release : 2019-09-17
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 129/5 ( reviews)

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Book Synopsis At the Mountain's Base by : Traci Sorell

Download or read book At the Mountain's Base written by Traci Sorell. This book was released on 2019-09-17. Available in PDF, EPUB and Kindle. Book excerpt: A family, separated by duty and distance, waits for a loved one to return home in this lyrical picture book celebrating the bonds of a Cherokee family and the bravery of history-making women pilots. At the mountain's base sits a cabin under an old hickory tree. And in that cabin lives a family -- loving, weaving, cooking, and singing. The strength in their song sustains them through trials on the ground and in the sky, as they wait for their loved one, a pilot, to return from war. With an author's note that pays homage to the true history of Native American U.S. service members like WWII pilot Ola Mildred "Millie" Rexroat, this is a story that reveals the roots that ground us, the dreams that help us soar, and the people and traditions that hold us up.

The Second Mountain

2019-04-16 Self-Help
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Release : 2019-04-16
Genre : Self-Help
Kind : eBook
Book Rating : 694/5 ( reviews)

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Book Synopsis The Second Mountain by : David Brooks

Download or read book The Second Mountain written by David Brooks. This book was released on 2019-04-16. Available in PDF, EPUB and Kindle. Book excerpt: NO.1 BESTSELLING AUTHOR OF THE SOCIAL ANIMAL Are you on your first or second mountain? Is life about you - or others? About success - or something deeper? The world tells us that we should pursue our self-interest: career wins, high status, nice things. These are the goals of our first mountain. But at some point in our lives we might find that we're not interested in what other people tell us to want. We want the things that are truly worth wanting. This is the second mountain. What does it mean to look beyond yourself and find a moral cause? To forget about independence and discover dependence - to be utterly enmeshed in a web of warm relationships? What does it mean to value intimacy, devotion, responsibility and commitment above individual freedom? In The Second Mountain David Brooks explores the meaning and possibilities that scaling a second mountain offer us and the four commitments that most commonly move us there: family, vocation, philosophy and community. Inspiring, personal and full of joy, this book will help you discover why you were really put on this earth.

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