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The Mountain Is You

2020 SELF-HELP
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Release : 2020
Genre : SELF-HELP
Kind : eBook
Book Rating : 228/5 ( reviews)

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Book Synopsis The Mountain Is You by : Brianna Wiest

Download or read book The Mountain Is You written by Brianna Wiest. This book was released on 2020. Available in PDF, EPUB and Kindle. Book excerpt: THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

My Side of the Mountain (Puffin Modern Classics)

2004-04-12 Juvenile Fiction
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Release : 2004-04-12
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 110/5 ( reviews)

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Book Synopsis My Side of the Mountain (Puffin Modern Classics) by : Jean Craighead George

Download or read book My Side of the Mountain (Puffin Modern Classics) written by Jean Craighead George. This book was released on 2004-04-12. Available in PDF, EPUB and Kindle. Book excerpt: Terribly unhappy in his family's crowded New York City apartment, Sam Gribley runs away to the solitude-and danger-of the mountains, where he finds a side of himself he never knew.

Beyond the Mountain

2013-10-06 Sports & Recreation
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Release : 2013-10-06
Genre : Sports & Recreation
Kind : eBook
Book Rating : 051/5 ( reviews)

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Book Synopsis Beyond the Mountain by : Steve House

Download or read book Beyond the Mountain written by Steve House. This book was released on 2013-10-06. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it

The Mountain Story

2015-06-30 Fiction
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Release : 2015-06-30
Genre : Fiction
Kind : eBook
Book Rating : 623/5 ( reviews)

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Book Synopsis The Mountain Story by : Lori Lansens

Download or read book The Mountain Story written by Lori Lansens. This book was released on 2015-06-30. Available in PDF, EPUB and Kindle. Book excerpt: Four lost hikers are about to discover they’re capable of something extraordinary. Nola has gone up the mountain to commemorate her wedding anniversary, the first since her beloved husband passed. Blonde, stick-thin Bridget is training for a triathalon. Vonn is working out her teenage rebellion at eight thousand feet, driven by family obligation and the urge to escape her mistakes. Still reeling from the tragic accident that robbed him of his best friend, Wolf Truly is the only experienced hiker among them, but he has come to the cliffs on his eighteenth birthday without food or supplies because he plans to take his own life. When a series of missteps strands this unusual group together in the wilderness, they soon realize that their only defense against the brutality of nature is one another. As one day without rescue spirals dramatically into the next, and misadventure turns to nightmare, these four broken souls begin to form an inextricable bond, pushing themselves and one another further than they ever could have dreamed possible. The three who make it home alive will be forever changed by their harrowing days on the mountain. From the New York Times bestselling author of The Girls, The Mountain Story is a fast-paced, suspenseful adventure and a gorgeous tribute to the resilience of the human spirit. Braving a landscape both unforgivingly harsh and breathtakingly beautiful, Nola, Bridget, Vonn, and Wolf find themselves faced with an impossible question: How much will they sacrifice for a stranger?

The Truth About Everything

2024-01-04 Self-Help
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Release : 2024-01-04
Genre : Self-Help
Kind : eBook
Book Rating : 012/5 ( reviews)

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Book Synopsis The Truth About Everything by : Brianna Wiest

Download or read book The Truth About Everything written by Brianna Wiest. This book was released on 2024-01-04. Available in PDF, EPUB and Kindle. Book excerpt: Brianna Wiest's first book The Truth About Everything was released July 10, 2013, and went on to be one of the best selling books on Amazon for two straight years. To commemorate the book's success, we are re-releasing the title with a new cover and updated introduction. Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. In this first compilation of her work, Brianna Wiest writes about her own experiences uncovering the life's greatest truths. The selected pieces are ones you'll turn to when you are in need of answers, comfort or a little tough love. Brianna writes from a place of solace and understanding, as "The Truth About Everything" asks you to challenge what you thought to be true, take the spiritual journey, and come out on the other end with your own story to tell.

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