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The Modern Yoga Bible

2017-01-12 Health & Fitness
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Release : 2017-01-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 687/5 ( reviews)

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Book Synopsis The Modern Yoga Bible by : Christina Brown

Download or read book The Modern Yoga Bible written by Christina Brown. This book was released on 2017-01-12. Available in PDF, EPUB and Kindle. Book excerpt: Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) and meditation. From luscious limbering to blissful backbends, this book offers beginners and expert yogis alike tips to on how to deepen their practice and modify poses to suit their individual needs and experiences. Learn to utilise body, energy and mind to find a yoga philosophy tailored to modern life.

The Yoga Bible

2016-04-01 Health & Fitness
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Release : 2016-04-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 290/5 ( reviews)

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Book Synopsis The Yoga Bible by : Christina Brown

Download or read book The Yoga Bible written by Christina Brown. This book was released on 2016-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

A History of Modern Yoga

2005-12-08 Religion
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Release : 2005-12-08
Genre : Religion
Kind : eBook
Book Rating : 726/5 ( reviews)

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Book Synopsis A History of Modern Yoga by : Elizabeth De Michelis

Download or read book A History of Modern Yoga written by Elizabeth De Michelis. This book was released on 2005-12-08. Available in PDF, EPUB and Kindle. Book excerpt: Please note: We can't take UK web orders at this time, but further information can be obtained by emailing [email protected]. US web orders are available now.

Light on Yoga

1991-10 Hatha yoga
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Release : 1991-10
Genre : Hatha yoga
Kind : eBook
Book Rating : 667/5 ( reviews)

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Book Synopsis Light on Yoga by : B.K.S Iyengar

Download or read book Light on Yoga written by B.K.S Iyengar. This book was released on 1991-10. Available in PDF, EPUB and Kindle. Book excerpt: The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

Yoga Body

2010-02-25 Health & Fitness
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Release : 2010-02-25
Genre : Health & Fitness
Kind : eBook
Book Rating : 344/5 ( reviews)

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Book Synopsis Yoga Body by : Mark Singleton

Download or read book Yoga Body written by Mark Singleton. This book was released on 2010-02-25. Available in PDF, EPUB and Kindle. Book excerpt: Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Singleton presents a study of the origins of postural yoga, challenging many current notions about its nature and origins.

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