Author : Thich Nhat Hanh
Release : 1996-04-05
Genre : Religion
Kind : eBook
Book Rating : 440/5 ( reviews)
Book Synopsis The Miracle of Mindfulness by : Thich Nhat Hanh
Download or read book The Miracle of Mindfulness written by Thich Nhat Hanh. This book was released on 1996-04-05. Available in PDF, EPUB and Kindle. Book excerpt: In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.