Share

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology)

2007-04-17 Psychology
Download The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) PDF Online Free

Author :
Release : 2007-04-17
Genre : Psychology
Kind : eBook
Book Rating : 706/5 ( reviews)

GET EBOOK


Book Synopsis The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) by : Daniel J. Siegel

Download or read book The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton Series on Interpersonal Neurobiology) written by Daniel J. Siegel. This book was released on 2007-04-17. Available in PDF, EPUB and Kindle. Book excerpt: A new framework for maintaining mental health and well-being. From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.

Siegel/mindful Brain

2007-03-27 Medical
Download Siegel/mindful Brain PDF Online Free

Author :
Release : 2007-03-27
Genre : Medical
Kind : eBook
Book Rating : 70X/5 ( reviews)

GET EBOOK


Book Synopsis Siegel/mindful Brain by : Daniel J. Siegel

Download or read book Siegel/mindful Brain written by Daniel J. Siegel. This book was released on 2007-03-27. Available in PDF, EPUB and Kindle. Book excerpt: Over the last 20 years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. A leading neurobiologist investigates the phenomenon of mindfulness as it impacts daily life, offering readers insight into personal relationships, emotional behavior, parenting, and work.

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-being

2007 Awareness
Download The Mindful Brain: Reflection and Attunement in the Cultivation of Well-being PDF Online Free

Author :
Release : 2007
Genre : Awareness
Kind : eBook
Book Rating : 002/5 ( reviews)

GET EBOOK


Book Synopsis The Mindful Brain: Reflection and Attunement in the Cultivation of Well-being by : Daniel J. Siegel

Download or read book The Mindful Brain: Reflection and Attunement in the Cultivation of Well-being written by Daniel J. Siegel. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt:

Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology)

2011-01-03 Psychology
Download Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology) PDF Online Free

Author :
Release : 2011-01-03
Genre : Psychology
Kind : eBook
Book Rating : 202/5 ( reviews)

GET EBOOK


Book Synopsis Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology) by : Bonnie Badenoch

Download or read book Being a Brain-Wise Therapist: A Practical Guide to Interpersonal Neurobiology (Norton Series on Interpersonal Neurobiology) written by Bonnie Badenoch. This book was released on 2011-01-03. Available in PDF, EPUB and Kindle. Book excerpt: This book, part of the acclaimed Norton Series on Interpersonal Neurobiology, brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy. Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions. In easy-to-understand prose, Being a Brain-Wise Therapist reviews the basic principles about brain structure, function, and development, and explains the neurobiological correlates of some familiar diagnostic categories. You will learn how to make theory come to life in the midst of clinical work, so that the principles of interpersonal neurobiology can be applied to a range of patients and issues, such as couples, teens, and children, and those dealing with depression, anxiety, and other disorders. Liberal use of exercises and case histories enliven the material and make this an essential guide for seamlessly integrating the latest neuroscientific research into your therapeutic practice.

Mindfulness in the Workplace

2016-05-03 Business & Economics
Download Mindfulness in the Workplace PDF Online Free

Author :
Release : 2016-05-03
Genre : Business & Economics
Kind : eBook
Book Rating : 912/5 ( reviews)

GET EBOOK


Book Synopsis Mindfulness in the Workplace by : Margaret A. Chapman-Clarke

Download or read book Mindfulness in the Workplace written by Margaret A. Chapman-Clarke. This book was released on 2016-05-03. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness-based interventions in organizations offer the potential to build individual and organizational resilience, engage employees and address workplace stress. Mindfulness in the Workplace is a practical guide written for practitioners who want to learn how mindfulness can be used as a change management and organizational development strategy. Drawing from the latest research evidence from neuro- and behavioural science, Mindfulness in the Workplace offers a framework and guidance on how to start evolution- not revolution- in the organization. It ensures the greatest chance of success, showing how to identify the key stakeholders and work with them on understanding the power of a mindfulness initiative, how to identify a mindfulness champion, adapt the language of mindfulness to the context of the organization, establish metrics, and measure return on investment. Mindfulness in the Workplace proposes that HR and OD professionals are best placed to understand the complexity of implementing change in organizational systems and, therefore, the practice of mindfulness need to be brought in-house, even if they bring in external mindfulness coaches to train their leaders. Case studies including Capital One Finance and the NHS Mental Health Trust cover the reasoning behind these initiatives, how they were planned, the barriers they faced, the lessons learned, and their results. This book offers a forum for HR and OD practitioners to hear from other practitioners who have implemented organizational mindfulness-based interventions using change management principles so that they can understand how they might be applied to their own practice and their own organizations.

You may also like...