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The Menopause Reset

2023-06-20 Health & Fitness
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Release : 2023-06-20
Genre : Health & Fitness
Kind : eBook
Book Rating : 406/5 ( reviews)

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Book Synopsis The Menopause Reset by : Dr. Mindy Pelz

Download or read book The Menopause Reset written by Dr. Mindy Pelz. This book was released on 2023-06-20. Available in PDF, EPUB and Kindle. Book excerpt: A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications How to unstick your metabolism and finally lose the extra weight How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Menopause Reset!

2012-06-05 Health & Fitness
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Release : 2012-06-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 479/5 ( reviews)

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Book Synopsis Menopause Reset! by : Mickey Harpaz

Download or read book Menopause Reset! written by Mickey Harpaz. This book was released on 2012-06-05. Available in PDF, EPUB and Kindle. Book excerpt: Menopause Reset! is the revolutionary, scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long. In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program specifically regulates blood glucose with food, exercise, and highly effective stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain. Based on the successful treatment of tens of thousands of women whose life-changing results are included in the book, Dr. Harpaz has put together an easy, 3-step solution that targets the triggers of menopause and its symptoms. Menopause Reset! teaches women all about their metabolic mechanisms: what they are, how they work, and, most importantly, how to manipulate them to achieve sustainable weight loss and get their bodies back!

The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

2025-01-07 Health & Fitness
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Release : 2025-01-07
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by : Mindy Pelz

Download or read book The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again written by Mindy Pelz. This book was released on 2025-01-07. Available in PDF, EPUB and Kindle. Book excerpt: A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self. In The Menopause Reset, you will learn: - What hormone changes cause, symptoms, and proven strategies to fix them - The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications - How to unstick your metabolism and finally lose the extra weight - How to slow the aging process and keep yourself forever young You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Summary of Dr. Mindy Pelz's The Menopause Reset

2022-06-13T22:59:00Z Health & Fitness
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Release : 2022-06-13T22:59:00Z
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Summary of Dr. Mindy Pelz's The Menopause Reset by : Everest Media,

Download or read book Summary of Dr. Mindy Pelz's The Menopause Reset written by Everest Media,. This book was released on 2022-06-13T22:59:00Z. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Menopause is a difficult journey, and women rarely share their experiences with others. They struggle with their health when they hit this period of life. The symptoms are complex and unpredictable, and the joy in life seems to have disappeared. #2 The symptoms of menopause are a cry for help from your body. You don’t have to struggle through them. They are a gift that can help you tune in and find out what your body needs. #3 The more you understand about your body’s hormones, the more in control you will feel. Understanding them is complex, but this book will simplify them for you so you can work with your hormones and not against them.

The Reset Factor

2015-12-05 Health & Fitness
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Release : 2015-12-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 154/5 ( reviews)

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Book Synopsis The Reset Factor by : Dr Mindy Pelz

Download or read book The Reset Factor written by Dr Mindy Pelz. This book was released on 2015-12-05. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose weight? Have mood swings? Experience any puffiness or joint pain? Do you feel lethargic or fatigued? Is your gut acting up? Have you tried fad diets, gone to doctors, popped pills without seeing results? It's not your fault! It's because the vast majority of these conditions are being treated inappropriately or misdiagnosed by the standard health care model. Through exhaustive research and clinical experience, Dr. Mindy has discovered what is really behind these common conditions and how to eliminate them once and for all through the Reset Factor - Dr. Mindy's scientifically based whole body system to restore you to perfect health, from the inside out.

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