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The Man in the Empty Boat

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Author :
Release : 2012-02-14
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 107/5 ( reviews)

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Book Synopsis The Man in the Empty Boat by : Mark Salzman

Download or read book The Man in the Empty Boat written by Mark Salzman. This book was released on 2012-02-14. Available in PDF, EPUB and Kindle. Book excerpt: DIVFrom the author of Iron & Silk comes a moving memoir of love and family, loss and spiritual yearning DIVAnxiety has always been part of Mark Salzman’s life: He was born into a family as nervous as rabbits, people with extra angst coded into their genes. As a young man he found solace through martial arts, meditation, tai chi, and rigorous writing schedules, but as he approaches midlife, he confronts a year of catastrophe. First, Salzman suffers a crippling case of writer’s block; then a sudden family tragedy throws his life into chaos. Overwhelmed by terrifying panic attacks, the author begins a search for equanimity that ultimately leads to an epiphany from a most unexpected source./divDIV /divDIVThe Man in the Empty Boat is a witty and touching account of a skeptic’s spiritual quest, a story of one man’s journey to find peace as a father, a writer, and an individual./divDIV/div/div

Triggers

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Release : 2015-05-19
Genre : Business & Economics
Kind : eBook
Book Rating : 231/5 ( reviews)

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Book Synopsis Triggers by : Marshall Goldsmith

Download or read book Triggers written by Marshall Goldsmith. This book was released on 2015-05-19. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and world-renowned executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life. Do you ever find that you are not the patient, compassionate problem solver you believe yourself to be? Are you surprised at how irritated or flustered the normally unflappable you becomes in the presence of a specific colleague at work? Have you ever felt your temper accelerate from zero to sixty when another driver cuts you off in traffic? Our reactions don’t occur in a vacuum. They are usually the result of unappreciated triggers in our environment—the people and situations that lure us into behaving in a manner diametrically opposed to the colleague, partner, parent, or friend we imagine ourselves to be. These triggers are constant and relentless and omnipresent. So often the environment seems to be outside our control. Even if that is true, as Goldsmith points out, we have a choice in how we respond. In Triggers, his most powerful and insightful book yet, Goldsmith shows how we can overcome the trigger points in our lives, and enact meaningful and lasting change. Goldsmith offers a simple “magic bullet” solution in the form of daily self-monitoring, hinging around what he calls “active” questions. These are questions that measure our effort, not our results. There’s a difference between achieving and trying; we can’t always achieve a desired result, but anyone can try. In the course of Triggers, Goldsmith details the six “engaging questions” that can help us take responsibility for our efforts to improve and help us recognize when we fall short. Filled with revealing and illuminating stories from his work with some of the most successful chief executives and power brokers in the business world, Goldsmith offers a personal playbook on how to achieve change in our lives, make it stick, and become the person we want to be.

The Stranger in the Lifeboat

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Author :
Release : 2022-11-03
Genre :
Kind : eBook
Book Rating : 554/5 ( reviews)

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Book Synopsis The Stranger in the Lifeboat by : Mitch Albom

Download or read book The Stranger in the Lifeboat written by Mitch Albom. This book was released on 2022-11-03. Available in PDF, EPUB and Kindle. Book excerpt:

The Perfect Storm

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Author :
Release : 1997
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 166/5 ( reviews)

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Book Synopsis The Perfect Storm by : Sebastian Junger

Download or read book The Perfect Storm written by Sebastian Junger. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: A true story of men against the sea.

438 Days

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Author :
Release : 2015-11-17
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 290/5 ( reviews)

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Book Synopsis 438 Days by : Jonathan Franklin

Download or read book 438 Days written by Jonathan Franklin. This book was released on 2015-11-17. Available in PDF, EPUB and Kindle. Book excerpt: The miraculous account of the man who survived alone and adrift at sea longer than anyone in recorded history. For fourteen months, Alvarenga survived constant shark attacks. He learned to catch fish with his bare hands. He built a fish net from a pair of empty plastic bottles. Taking apart the outboard motor, he fashioned a huge fishhook. Using fish vertebrae as needles, he stitched together his own clothes. Based on dozens of hours of interviews with Alvarenga and interviews with his colleagues, search and rescue officials, the medical team that saved his life and the remote islanders who nursed him back to health, this is an epic tale of survival. Print run 75,000.

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