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The Long Grief Journey

2023-02-14 Self-Help
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Release : 2023-02-14
Genre : Self-Help
Kind : eBook
Book Rating : 682/5 ( reviews)

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Book Synopsis The Long Grief Journey by : Pamela D Blair PhD

Download or read book The Long Grief Journey written by Pamela D Blair PhD. This book was released on 2023-02-14. Available in PDF, EPUB and Kindle. Book excerpt: An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now." Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair. The Long Grief Journey, co-written by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that. It is for those who by all appearances seem to have "moved on." They're working, carrying out their responsibilities, showing up for important life events, yet they quietly bear the weight of their sadness and longing for their loved one. There's a name for this type of long-term, unresolved grief. In fact, there are several: complicated grief, traumatic grief, complex bereavement, prolonged grief, extended grief, abnormal grief, exaggerated grief, and pervasive grief disorder. If you feel "stuck" after experiencing the death of a loved one, even if much time has passed, this book is for you. With exercises, journal prompts, and rituals that will further help readers along their grief path, The Long Grief Journey, co-written by one of the authors of the classic grief book, I Wasn't Ready to Say Goodbye, is designed to educate, support, and coach you to rekindle a desire to live life fully, all while still cherishing and embracing the memories of your loved one. Named one of Choosing Therapy's "14 Best Books on Losing a Parent for 2022."

Grief Is a Journey

2016-04-12 Self-Help
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Release : 2016-04-12
Genre : Self-Help
Kind : eBook
Book Rating : 537/5 ( reviews)

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Book Synopsis Grief Is a Journey by : Kenneth J. Doka

Download or read book Grief Is a Journey written by Kenneth J. Doka. This book was released on 2016-04-12. Available in PDF, EPUB and Kindle. Book excerpt: In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.

The Journey Through Grief

2003-09-01 Self-Help
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Release : 2003-09-01
Genre : Self-Help
Kind : eBook
Book Rating : 973/5 ( reviews)

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Book Synopsis The Journey Through Grief by : Alan D. Wolfelt

Download or read book The Journey Through Grief written by Alan D. Wolfelt. This book was released on 2003-09-01. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

When You Lose Someone You Love

2017-10-10 Self-Help
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Release : 2017-10-10
Genre : Self-Help
Kind : eBook
Book Rating : 896/5 ( reviews)

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Book Synopsis When You Lose Someone You Love by : Joanne Fink

Download or read book When You Lose Someone You Love written by Joanne Fink. This book was released on 2017-10-10. Available in PDF, EPUB and Kindle. Book excerpt: Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.

A Journey Called Grief

2021-11-11 Religion
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Release : 2021-11-11
Genre : Religion
Kind : eBook
Book Rating : 993/5 ( reviews)

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Book Synopsis A Journey Called Grief by : Sarah Schieber

Download or read book A Journey Called Grief written by Sarah Schieber. This book was released on 2021-11-11. Available in PDF, EPUB and Kindle. Book excerpt: My husband died. Suddenly and tragically. I was 33. I had three young children and had just released my first solo album. I was in shock and grief for months after...I barely hung on. One of the last things my husband Chad did on the day that he died was write in his journal. The next morning, as I waited to tell my children that their daddy was dead, I wrote the next entry. I kept writing. I poured out my heart and soul to God, crying out to Him as I walked, no slogged, through the months and years of suffering. I sobbed, wrestled, screamed and questioned everything I knew to be true about God. And, He wrapped me in peace and loved me through the very worst days of my life. During that sad time I needed - and indeed searched for - a guide to how it would FEEL to walk this walk, to take this journey. And, although there were plenty of books about other people's lives through tragedy, there was not a month by month description that depicted the very real struggles of a young widow. NOW THERE IS! I have told my story and put together many of the journal entries into which I poured my heart in those awful months after my beloved's death. I very honestly wrestle with God, who very lovingly held me in His arms through it all. This book takes you by the hand, encouraging you and scripturally supporting you as you deal with your new normal.

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