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The Living Foods Lifestyle

2002 Cooking
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Release : 2002
Genre : Cooking
Kind : eBook
Book Rating : 006/5 ( reviews)

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Book Synopsis The Living Foods Lifestyle by : Brenda Cobb

Download or read book The Living Foods Lifestyle written by Brenda Cobb. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring guide chronicles how Brenda Cobb, founder of the Living Foods Institute in Atlanta, Georgia, healed herself by adopting a living foods diet and turned her personal health challenges into a mission to help heal others. Brenda presents a frank explanation of how modern lifestyles contribute to chronic illness and how living foods can play a role in helping individuals achieve optimal health. The body-mind-spirit connection is essential for good physical health, and emotional detoxification is important to the healing process. Brenda gives practical advice for how to incorporate physical, emotional, and spiritual healing into everyday life and empowers people to take charge of their own health and well-being. The delicious assortment of raw and living-foods recipes included here will help make the transition to this new dietary lifestyle easy and fun.

Rebuild Your Health

2012 Natural foods
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Release : 2012
Genre : Natural foods
Kind : eBook
Book Rating : 240/5 ( reviews)

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Book Synopsis Rebuild Your Health by : Ann Wigmore

Download or read book Rebuild Your Health written by Ann Wigmore. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Ann Wigmore is known as the mother of living foods for her pioneering work using wheatgrass, sprouts, and a living-foods diet for detoxification and healing. She led countless individuals to wellness with the Living Foods Lifestyle that she developed and recommends for total health. Rebuild Your Health presents Anns beliefs about disease and healing and explains all the components of the Living Foods Lifestyle in detail. It offers primers on indoor gardening and composting, a discussion of colon health, instructions for making your own Rejuvelac, Energy Soup, and wheatgrass juice, and an emphasis on relaxation and positivity. A section of simple recipes for raw food dishes is also included.

The Juice Lady's Living Foods Revolution

2011-10-03 Health & Fitness
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Release : 2011-10-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 31X/5 ( reviews)

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Book Synopsis The Juice Lady's Living Foods Revolution by : Cherie Calbom

Download or read book The Juice Lady's Living Foods Revolution written by Cherie Calbom. This book was released on 2011-10-03. Available in PDF, EPUB and Kindle. Book excerpt: The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.

Living Cuisine

2004-01-05 Health & Fitness
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Release : 2004-01-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 017/5 ( reviews)

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Book Synopsis Living Cuisine by : Renee Loux Underkoffler

Download or read book Living Cuisine written by Renee Loux Underkoffler. This book was released on 2004-01-05. Available in PDF, EPUB and Kindle. Book excerpt: Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living

The Simplyraw Living Foods

2010-07-13 Cooking
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Release : 2010-07-13
Genre : Cooking
Kind : eBook
Book Rating : 549/5 ( reviews)

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Book Synopsis The Simplyraw Living Foods by : Natasha Kyssa

Download or read book The Simplyraw Living Foods written by Natasha Kyssa. This book was released on 2010-07-13. Available in PDF, EPUB and Kindle. Book excerpt: The modern world is a toxic place, and weve all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company Simply Raw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha's twenty-eight-day detox program, which includes only raw and ''living'' foods (i.e., those that have been soaked, sprouted, and fermented). It is a gentle, effective method to cleanse the body of toxins and to provide optimal nourishment for healing. The author believes that we can heal ourselves naturally to mend the damage done to our bodies due to unhealthy environments and improper food choices. Raw diets have become all the rage lately, but Natasha believes that proper digestion, essential for ones health and vitality, essential for one's health and vitality, can be greatly improved by a living foods diet. This manual, which includes 135 recipes as well as plenty of guidelines and background information, follows a proven approach to better health, natural weight loss, increased vitality, and healthy lifestyle changes.

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