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The Knee Pain Bible

2018-07-23 Knee
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Release : 2018-07-23
Genre : Knee
Kind : eBook
Book Rating : 066/5 ( reviews)

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Book Synopsis The Knee Pain Bible by : CHRISTOPHER JOSEPH. KIDAWSKI

Download or read book The Knee Pain Bible written by CHRISTOPHER JOSEPH. KIDAWSKI. This book was released on 2018-07-23. Available in PDF, EPUB and Kindle. Book excerpt: "Imagine for a second if you woke up tomorrow and your knee pain was actually alleviated. What would you do? How would your life improve? This book has the answers you are searching for. Best selling author, speaker, and world-renowned therapist Christopher J. Kidawski presents case studies of people just like you who are now living without knee pain after modern medicine had told them their case was hopeless. Chris shows you how he found the problem causing his own knee pain, and how he got rid of it so you can too. In this book you will learn: where your knee pain is actually coming from, and how to get rid of it; what IT band syndrome is and how to release the muscles causing the irritation; how to fix runner's knee and jumper's knee as easy as 1, 2, 3; the difference between trigger points and adhesions, how they are creating your knee pain, and how to get rid of them; why your specific knee pain diagnosis is not a death sentence. and so much more ..." from the back cover.

The Knee Injury Bible

2019-10-01 Medical
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Release : 2019-10-01
Genre : Medical
Kind : eBook
Book Rating : 823/5 ( reviews)

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Book Synopsis The Knee Injury Bible by : Robert F. LaPrade

Download or read book The Knee Injury Bible written by Robert F. LaPrade. This book was released on 2019-10-01. Available in PDF, EPUB and Kindle. Book excerpt: From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover: types of injuries and pain, and how they happen which tests are necessary and which are not what to ask at doctor visits what to expect when undergoing surgery basic physical therapy exercises healthy eating during the recovery period how to set expectations and return to the activities and sports you love Chapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.

The Back Pain Bible

2017-06-29 Health & Fitness
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Release : 2017-06-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 270/5 ( reviews)

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Book Synopsis The Back Pain Bible by : Christopher J. Kidawski

Download or read book The Back Pain Bible written by Christopher J. Kidawski. This book was released on 2017-06-29. Available in PDF, EPUB and Kindle. Book excerpt: Back pain is a $100 million dollar industry that encapsulates a lot of confusion, wasted time and valuable resources. Present treatment models work on symptoms not problems. The Back Pain Bible walks you through how your lower back falls into dysfunction and provides a roadmap for permanent relief!

Total Knee Replacement and Rehabilitation

2011-01-01 Health & Fitness
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Release : 2011-01-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 861/5 ( reviews)

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Book Synopsis Total Knee Replacement and Rehabilitation by : Daniel J. Brugioni

Download or read book Total Knee Replacement and Rehabilitation written by Daniel J. Brugioni. This book was released on 2011-01-01. Available in PDF, EPUB and Kindle. Book excerpt: While several treatment options exist for knee arthritis patients, end-stage treatment is total knee arthroplasty (TKA or total knee replacement). For patients to achieve maximum benefits of this surgical correction, they need understand and manage many important details both before and in the first year after surgery. This comprehensive guide explains everything from the preoperative decision-making process to the surgery itself, how to prepare your home for post-surgery rehabilitation, and a week by week description of how to rehabilitate yourself following your TKA. The road to recovery is laid out clearly in this book in such detail that there are no surprises. It concentrates extensively on postoperative rehabilitation, which is vital to the success of a TKA, and as important as the surgery itself. This book contains 145 exercises, 190 illustrations and photos, and questions and answers at the end of each chapter. It empowers patients with the knowledge they need to take charge of their own rehabilitation program.

The Head, Neck and Shoulder Pain Bible

2018-07-26
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Release : 2018-07-26
Genre :
Kind : eBook
Book Rating : 966/5 ( reviews)

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Book Synopsis The Head, Neck and Shoulder Pain Bible by : CHRISTOPHER. J. KIDAWSKI

Download or read book The Head, Neck and Shoulder Pain Bible written by CHRISTOPHER. J. KIDAWSKI. This book was released on 2018-07-26. Available in PDF, EPUB and Kindle. Book excerpt: ELIMINATE YOUR HEADACHES WITHOUT PRESCRIPTION MEDICATION, INJECTIONS, OR SURGERY! Do any of these statements sound like you? "My neck is always stiff upon rising." "I can't concentrate due to my headaches/migraines." "I can't sleep on one side because my shoulder hurts." "I get car sick, or motion sickness when I travel." "There's a constant pain going down my arm." Today's world is filled with constant stressors that can irritate our neuromuscular system leaving us in a state of chronic pain. In this book best selling author Christopher J. Kidawski reveals his self-treatment methods to reduce and even eliminate upper body pain without the use of medication, injections, surgery, or costly massage. In this book you will learn: * Where your headaches are coming from, and how to make sure they don't come back. * A simple technique to reset the muscles in your entire upper body allowing them to finally relax. * Why your shoulder pain isn't really in your shoulder, and where to look instead. * How to decrease the pain from or even eliminate so called "unfixable" problems like motion sickness, TMJ, or vertigo. * What to do to get the most out of your chiropractic visit if you do decide to go. And so much more! Everyone can be his or her own best therapist with the use of this guide. Stop living with pain and click buy now in the upper right hand corner today!

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