The Juice Generation

2014-01-14 Health & Fitness

Author : Eric Helms
Release : 2014-01-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 706/5 ( reviews)

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Book Synopsis The Juice Generation by : Eric Helms

Download or read book The Juice Generation written by Eric Helms. This book was released on 2014-01-14. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.

Superfood Smoothies

2013 COOKING

Author : Julie Morris
Release : 2013
Genre : COOKING
Kind : eBook
Book Rating : 592/5 ( reviews)

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Book Synopsis Superfood Smoothies by : Julie Morris

Download or read book Superfood Smoothies written by Julie Morris. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--

The Everything Giant Book of Juicing

2013-04-18 Cooking

Author : Teresa Kennedy
Release : 2013-04-18
Genre : Cooking
Kind : eBook
Book Rating : 853/5 ( reviews)

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Book Synopsis The Everything Giant Book of Juicing by : Teresa Kennedy

Download or read book The Everything Giant Book of Juicing written by Teresa Kennedy. This book was released on 2013-04-18. Available in PDF, EPUB and Kindle. Book excerpt: Collects fresh and healthy juice recipes that help incorporate vitamin-rich foods into the diet, featuring juices that support detox and cleansing, weight loss, longevity and aging, and beautiful hair and skin.

The Juice Solution

2015-04-14 Cooking

Author : Erin Quon
Release : 2015-04-14
Genre : Cooking
Kind : eBook
Book Rating : 848/5 ( reviews)

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Book Synopsis The Juice Solution by : Erin Quon

Download or read book The Juice Solution written by Erin Quon. This book was released on 2015-04-14. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the health benefits in raw fruits, vegetables, and nuts with over ninety juicer recipes that energize, fuel, detoxify, and protect your immune system. Consuming produce in juice form preserves nutrients that would be otherwise lost in the cooking process and provides a quick and easy way to enjoy your daily dose of fruits and vegetables. Organized by different nutritional needs, this book offers a collection of juice recipes for any time of day. Energizing juices help wake up your system without the use of stimulants like caffeine. Fueling juices, made from fibrous ingredients and foods rich in healthy fats, help keep you satisfied and can be enjoyed in place of a light meal. Detoxifying juices flush toxins from your body by releasing the natural antibacterial qualities found in many fruits and vegetables. Protective juices unleash the immune–boosting properties in certain types of fresh produce. Guides to choosing an electric juicer model that’s right for you, selecting produce to target specific health needs, and tips and trips for making the most of your machine round out the book. Whether you’re a first-time juicer, an avid juice cleanser, or just looking for fresh and exciting ways to use your home juicer, this book offers shows you how to make the most from your electric juicer and start feeling like your healthiest self.

The Juice Generation

2014 COOKING

Author : Eric Helms
Release : 2014
Genre : COOKING
Kind : eBook
Book Rating : 516/5 ( reviews)

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Book Synopsis The Juice Generation by : Eric Helms

Download or read book The Juice Generation written by Eric Helms. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: "From one of America's foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. No matter where you fall on the "Green Curve" -- whether you are newly Juice Curious or already passionate about raw foods and pressed juices; and no matter what your diet goals are -- The Juice Generation offers the perfect juice and green foods regimen for you. Featuring more than 100 recipes, and illustrated with gorgeous full-color photography, The Juice Generation will help you find the perfect juice or smoothie. The book offers practical, down-to-earth instructions for making revitalizing and great-tasting fruit and vegetable juices, smoothies, and tonics, using easily sourced fresh ingredients and the latest information on superfoods. The book also contains a 3-day cleanse as well as juicing favorites from a great many celebrities, including: Martha Stewart, Gayle King, Naomi Watts, Michelle Williams, Blake Lively, Hilary Swank, Edward Norton, and Katie Couric. Enjoy health-boosting, spirit-lifting, gem-colored vegetable and fruit juices; thick, luscious smoothies; detoxing cleanses and elixirs; and mouthwatering, complete raw meals in a glass. This is your one stop for everything you need to become part of the "Juice Generation.""--

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