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Friendship

2018-05-01 Self-Help
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Release : 2018-05-01
Genre : Self-Help
Kind : eBook
Book Rating : 578/5 ( reviews)

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Book Synopsis Friendship by : Anthony Gunn

Download or read book Friendship written by Anthony Gunn. This book was released on 2018-05-01. Available in PDF, EPUB and Kindle. Book excerpt:

Why have friends? Research shows that having great friendships means people are healthier, happier and live longer than those who are socially isolated. Friendship: The joy of connection shows you how important friends are for a fulfilled and happy life. Anthony Gunn gives tips and suggestions on how to improve your social relationships, how to become more confident in social situations, how to avoid traps that jeopardise friendships, and how to recognise unhealthy friendships and identify behavioural patterns that prevent you from making the most of your social connections. He inspires you to step out of your comfort zone to invest time in friendship, make new friends, improve existing friendships and challenge yourself to overcome habits that negatively impact on your friends, family and yourself.

In Friendship: The joy of connection, Anthony unlocks the secret to developing real friendships and shows how important it is for our physical and psychological wellbeing.

The Joy of Connections

2024-09-03 Self-Help
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Release : 2024-09-03
Genre : Self-Help
Kind : eBook
Book Rating : 230/5 ( reviews)

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Book Synopsis The Joy of Connections by : Dr. Ruth K. Westheimer

Download or read book The Joy of Connections written by Dr. Ruth K. Westheimer. This book was released on 2024-09-03. Available in PDF, EPUB and Kindle. Book excerpt: In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career. “Dr. Ruth’s strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award–winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it’s anchored by Dr. Ruth’s own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist. With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isn’t only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s also the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections.

Cosmic Connections

2021-07-27
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Release : 2021-07-27
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Cosmic Connections by : Karen Molenaar Terrell

Download or read book Cosmic Connections written by Karen Molenaar Terrell. This book was released on 2021-07-27. Available in PDF, EPUB and Kindle. Book excerpt: *Cosmic Connections* is about meeting new friends and sharing the love, laughter, and joy that connects us all to one another.

The Lightmaker's Manifesto

2021-11-02 Self-Help
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Release : 2021-11-02
Genre : Self-Help
Kind : eBook
Book Rating : 957/5 ( reviews)

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Book Synopsis The Lightmaker's Manifesto by : Karen Walrond

Download or read book The Lightmaker's Manifesto written by Karen Walrond. This book was released on 2021-11-02. Available in PDF, EPUB and Kindle. Book excerpt: "Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but which ones? We want to work for change--but will the emotional toll lead to burn out? Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy--and vice versa--you begin to see light everywhere. In The Lightmaker's Manifesto, Walrond helps us name the skills, values, and actions that bring us joy; identify the causes that spark our empathy and concern; and then put it all together to change the world. Creative and practical exercises, including journaling, daily intention-setting, and mindful self-compassion, are complemented by lively conversations with activists and thought leaders such as Valarie Kaur, Brené Brown, Tarana Burke, and Zuri Adele. With stories from around the world and wisdom from those leading movements for change, Walrond beckons readers toward lives of integrity, advocacy, conviction, and joy. By unearthing our passions and gifts, we learn how to joyfully advocate for justice, peace, and liberation. We learn how to become makers of light.

Walk in My Boots - The Joy of Connecting

2012-06 Psychology
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Release : 2012-06
Genre : Psychology
Kind : eBook
Book Rating : 109/5 ( reviews)

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Book Synopsis Walk in My Boots - The Joy of Connecting by : Bonnie Ross-Parker

Download or read book Walk in My Boots - The Joy of Connecting written by Bonnie Ross-Parker. This book was released on 2012-06. Available in PDF, EPUB and Kindle. Book excerpt: Journey with Bonnie as she shares insights, ideas, and stories of how connecting with ourselves, with others, and with the world creates lasting value. JOY exists when we support and honor each other and when we feel connected to those whose lives touch our own.

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