Share

The Joffrey Ballet School's Book of Ballet-Fit

Download The Joffrey Ballet School's Book of Ballet-Fit PDF Online Free

Author :
Release : 1999-02-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 706/5 ( reviews)

GET EBOOK


Book Synopsis The Joffrey Ballet School's Book of Ballet-Fit by : Dena Moss

Download or read book The Joffrey Ballet School's Book of Ballet-Fit written by Dena Moss. This book was released on 1999-02-15. Available in PDF, EPUB and Kindle. Book excerpt: From the world-renowned ballet school, this is a beautifully illustrated, step-by-step guide to achieving a graceful dancer's body.

The Joffrey Ballet School's Ballet-Fit

Download The Joffrey Ballet School's Ballet-Fit PDF Online Free

Author :
Release : 1999-02-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 510/5 ( reviews)

GET EBOOK


Book Synopsis The Joffrey Ballet School's Ballet-Fit by : Dena Simone Moss

Download or read book The Joffrey Ballet School's Ballet-Fit written by Dena Simone Moss. This book was released on 1999-02-15. Available in PDF, EPUB and Kindle. Book excerpt: The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone. Let Dena Simone Moss and Allison Kyle Leopold teach you everything you need to know to get in shape, beautifully sculpt your body, and truly appreciate the art of ballet. They'll let you in on all their secrets, including: -A demystifying explanation of ballet terms and positions -Tips on finding the right instructor and studio-and feeling comfortable once you're there -Hints on ballet attire-including finding, choosing, and tying pointe shoes -An exhaustive directory of where to find ballet publications, audio and videotapes, books, dance wear, schools, and studios. Perfect for the beginner and the veteran balletomane, The Joffrey Ballet School's Ballet-Fit offers an inside glimpse into the mysterious and beautiful world of ballet.

DANCE, MOVEMENT, AND NUTRITION

Download DANCE, MOVEMENT, AND NUTRITION PDF Online Free

Author :
Release : 2006-08-11
Genre : Sports & Recreation
Kind : eBook
Book Rating : 150/5 ( reviews)

GET EBOOK


Book Synopsis DANCE, MOVEMENT, AND NUTRITION by : Helene Andreu

Download or read book DANCE, MOVEMENT, AND NUTRITION written by Helene Andreu. This book was released on 2006-08-11. Available in PDF, EPUB and Kindle. Book excerpt: Award Finalist in the National Indie Excellence 2007 Book Awards, Health category. Award-Winning Finalist in the Health: Exercise & Fitness category of the National Best Books 2007 Awards. This book offers clear guidelines on how to acquire fitness through enjoyable dance routines, movements for all parts of the body, and through good nutrition. It includes numerous photographs, useful hints on fitness and nutrition, a glossary, bibliography, discography, and an index, to assist the reader. You’ll find information on: exercising for your specific needs and lifestyle, without boredom; putting together creative dance routines by using movements that you know; getting the whole family involved in dance, movement and nutrition; using your practice time effectively to achieve greater coordination, stamina, flexibility, and cardiovascular fitness; obtaining better weight, relaxation, and alignment; avoiding common problems in executing dance and movements; preparing and eating well balanced, nutritious and colorful meals; knowing which foods to avoid; taking action to help prevent obesity, high blood pressure, heart disease and diabetes; and making a difference by doing a little bit of effort on a daily basis.

Ballet Class

Download Ballet Class PDF Online Free

Author :
Release : 2020-01-31
Genre : Performing Arts
Kind : eBook
Book Rating : 70X/5 ( reviews)

GET EBOOK


Book Synopsis Ballet Class by : Melissa R. Klapper

Download or read book Ballet Class written by Melissa R. Klapper. This book was released on 2020-01-31. Available in PDF, EPUB and Kindle. Book excerpt: Surveying the state of American ballet in a 1913 issue of McClure's Magazine, author Willa Cather reported that few girls expressed any interest in taking ballet class and that those who did were hard-pressed to find anything other than dingy studios and imperious teachers. One hundred years later, ballet is everywhere. There are ballet companies large and small across the United States; ballet is commonly featured in film, television, literature, and on social media; professional ballet dancers are spokespeople for all kinds of products; nail polish companies market colors like "Ballet Slippers" and "Prima Ballerina;" and, most importantly, millions of American children have taken ballet class. Beginning with the arrival of Russian dancers like Anna Pavlova, who first toured the United States on the eve of World War I, Ballet Class: An American History explores the growth of ballet from an ancillary part of nineteenth-century musical theater, opera, and vaudeville to the quintessential extracurricular activity it is today, pursued by countless children nationwide and an integral part of twentieth-century American childhood across borders of gender, class, race, and sexuality. A social history, Ballet Class takes a new approach to the very popular subject of ballet and helps ground an art form often perceived to be elite in the experiences of regular, everyday people who spent time in barre-lined studios across the United States. Drawing on a wide variety of materials, including children's books, memoirs by professional dancers and choreographers, pedagogy manuals, and dance periodicals, in addition to archival collections and oral histories, this pathbreaking study provides a deeply-researched national perspective on the history and significance of recreational ballet class in the United States and its influence on many facets of children's lives, including gender norms, consumerism, body image, children's literature, extracurricular activities, and popular culture.

Technical Manual and Dictionary of Classical Ballet

Download Technical Manual and Dictionary of Classical Ballet PDF Online Free

Author :
Release : 2012-04-30
Genre : Performing Arts
Kind : eBook
Book Rating : 862/5 ( reviews)

GET EBOOK


Book Synopsis Technical Manual and Dictionary of Classical Ballet by : Gail Grant

Download or read book Technical Manual and Dictionary of Classical Ballet written by Gail Grant. This book was released on 2012-04-30. Available in PDF, EPUB and Kindle. Book excerpt: From adagio to voyage, over 800 steps, movements, poses, and concepts are fully defined. A pronunciation guide and cross-references to alternate names for similar steps and positions also included.

You may also like...