Author : Bryan Kozlowski
Release : 2019
Genre : Exercise
Kind : eBook
Book Rating : 111/5 ( reviews)
Book Synopsis The Jane Austen Diet by : Bryan Kozlowski
Download or read book The Jane Austen Diet written by Bryan Kozlowski. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt: What can Jane Austen teach us about health? With a multimillion-fan base, Austen is already a "lifestyle" celebrity: imitating her ideas on love and romance lie at the heart of her fabulous fame. In his newest literary romp author, Bryan Kozlowski offers a new twist on the Austen way of romancing life. The Jane Austen Diet, is the first retrospective look at the healthiest characters in classic literature and what they can teach us today. Think of it as the Pemberley version of the Paleo lifestyle - a witty return to Regency food-and-fitness strategies, revealing Jane's forgotten prescription for incandescent "health and happiness" in the 21st century - no bonnets or curtsies required.