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The Hungry and the Fat

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Release : 2020-01-23
Genre : Fiction
Kind : eBook
Book Rating : 538/5 ( reviews)

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Book Synopsis The Hungry and the Fat by : Timur Vermes

Download or read book The Hungry and the Fat written by Timur Vermes. This book was released on 2020-01-23. Available in PDF, EPUB and Kindle. Book excerpt: By the author of LOOK WHO'S BACK, a radical and bold satire in inequitable times. "Whizz-bang energy and gleeful imaginative savagery" Sam Leith, Guardian "More than mere satire, it's a book that engages deeply" Alex Preston, Financial Times "An immensely enjoyable read" Daniel Hahn, Spectator "A caustic, clever satire with a powerful emotional core" Becky Long, Irish Times "Satirical, sharp, believable . . . Brilliant" Rick O'Shea, RTE REFUGEE CAMPS IN AFRICA ARE SWELLING And Europe has closed its borders. The refugees have no future, no hope, and no money to pay the vast sums now demanded by people smugglers. The only thing they have is time. AND THEN AN ANGEL ARRIVES FROM REALITY T.V. When model and star presenter Nadeche Hackenbusch comes to film at the largest of the camps, one young refugee sees a unique opportunity: to organise a march to Europe, in full view of the media. Viewers are gripped as the vast convoy moves closer, but the far right in Germany is regrouping and the government is at a loss. Which country will halt the refugees in their tracks? THE HUNGRY AND THE FAT A devastating, close-to-the-knuckle satire about the haves and have-nots in our divided world by one of Europe's finest and most perceptive writers. Translated from the German by Jamie Bulloch

The Hungry Brain

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Release : 2017-02-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 238/5 ( reviews)

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Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D.. This book was released on 2017-02-07. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Always Hungry?

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Release : 2016-01-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 858/5 ( reviews)

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Book Synopsis Always Hungry? by : David Ludwig

Download or read book Always Hungry? written by David Ludwig. This book was released on 2016-01-05. Available in PDF, EPUB and Kindle. Book excerpt: Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

The Hungry Years

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Release : 2010-08-20
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 926/5 ( reviews)

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Book Synopsis The Hungry Years by : William Leith

Download or read book The Hungry Years written by William Leith. This book was released on 2010-08-20. Available in PDF, EPUB and Kindle. Book excerpt: “Hunger is the loudest voice in my head. I’m hungry most of the time.” William Leith began the eighties slim; by the end of that decade he had packed on an uncomfortable amount of weight. In the early nineties, he was slim again, but his weight began to creep up once more. On January 20th, 2003, he woke up on the fattest day of his life. That same day he left London for New York to interview controversial diet guru Dr. Robert Atkins. But what was meant to be a routine journalistic assignment set Leith on an intensely personal and illuminating journey into the mysteries of hunger and addiction. From his many years as a journalist, Leith knows that being fat is something people find more difficult to talk about than nearly anything else. But in The Hungry Years he does precisely that. Leith uses his own pathological relationship with food as a starting point and reveals himself, driven to the kitchen first thing in the morning to inhale slice after slice of buttered toast, wracked by a physical and emotional need that only food can satisfy. He travels through fast food-scented airports and coffee shops as he explores the all-encompassing power of advertising and the unattainable notions of physical perfection that feed the multibillion dollar diet industry. Fat has been called a feminist issue: William Leith’s unblinking look at the physical consequences and psychological pain of being an overweight man charts fascinating new territory for everyone who has ever had a craving or counted a calorie. The Hungry Years is a story of food, fat, and addiction that is both funny and heartwrenching. I was sitting in a café on the corner of 3rd Avenue and 24th Street in Manhattan, holding a menu. I was overweight. In fact, I was fat. Like millions of other people, I had entered into a pathological relationship with food, and with my own body. For years I had desperately wanted to write about why this had happened — not just to me, but to all those other people as well. I knew it had a lot to do with food. But I also knew it was connected to all sorts of outside forces. If I could understand what had happened to me, I could tell people what had happened to them, too. Right there and then, I decided that I would do everything to discover why I had got fat. I would look at every angle. And then I would lose weight, and report back from the slim world. —Excerpt from The Hungry Years

The Hungry Gene

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Author :
Release : 2003-01
Genre : Obesity
Kind : eBook
Book Rating : 417/5 ( reviews)

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Book Synopsis The Hungry Gene by : Ellen Ruppel Shell

Download or read book The Hungry Gene written by Ellen Ruppel Shell. This book was released on 2003-01. Available in PDF, EPUB and Kindle. Book excerpt: The Hungry Gene takes an unflinching look at the spread of obesity, the most vexing scientific mysteries of our time. Acclaimed science journalist Ellen Ruppel Shell reveals the existence of a gene that causes obesity and meets the scientists working to isolate it. She looks at how medicine is dealing with the fat crisis with radical surgical techniques and takes aim at the culture behind the crisis - suburban sedentary lifestyle and the fast-food market that preys on the jammed schedules of today's two-income families.Weaving cutting-edge science, history and personal stories, the narrative builds to a powerful conclusion that reveals how we can beat obesity before it flattens us. Gripping and provocative, The Hungry Gene is the unsettling account of how the western world got fat - and what we can do about it.

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