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The Hidden Power of the Heart

1995 Self-actualization (Psychology)
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Release : 1995
Genre : Self-actualization (Psychology)
Kind : eBook
Book Rating : 352/5 ( reviews)

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Book Synopsis The Hidden Power of the Heart by : Sara Paddison

Download or read book The Hidden Power of the Heart written by Sara Paddison. This book was released on 1995. Available in PDF, EPUB and Kindle. Book excerpt: What is Heart Power?In this timely and inspiring book, you will learn that each of us has a magnificent power within that can facilitate change, eliminate stress, fill us with hope, and empower us to live our lives to our fullest potential. The secret for uncovering this power is learning to live from the heart. This book shows your how!The Hidden Power of the Heart is a fascinating account of the author's personal transformation through the heart, a journey that takes us into the lates discoveries in quantum physics and hologram theory. You will discover a hidden power available to everyone - a power that can change your own life and create a new future for humanity.SARA PADDISON is Vice President of the Institute of HeartMath, a nonprofit education and research organization. She lives in Boulder Creek, California.

Unlocking the 7 Secret Powers of the Heart

2018-09-18 Body, Mind & Spirit
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Release : 2018-09-18
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 130/5 ( reviews)

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Book Synopsis Unlocking the 7 Secret Powers of the Heart by : Shai Tubali

Download or read book Unlocking the 7 Secret Powers of the Heart written by Shai Tubali. This book was released on 2018-09-18. Available in PDF, EPUB and Kindle. Book excerpt: An invitation to discover and develop your heart powers and tap into heart energy • Features accessible yet profound wisdom about the power of the heart and approaches for tapping into heart energy • Reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential • Supports individual heart-work by offering simple and practical exercises, meditations, and visualizations proven effective through many years of practice The heart is more often associated with vulnerability than hidden powers. We generally feel the need to protect our heart, building high walls after experiences of emotional pain and hurt. This response is unconscious, and since the modern world teaches us to rely on the brain to guide our life and actions, many of us find it hard to connect to the power and skills within our own hearts. Addressing the fears and feelings of insecurity that can arise and prevent us from opening up to the treasures we hold within, Shai Tubali reveals that the heart, often perceived as our most vulnerable and fragile place, is in fact the source of our greatest potential. Providing practical advice, exercises, meditations, and visualizations proven through his own heart-work practice, he shows how to tap into the heart’s energy field and easily activate its seven secret powers: wisdom, vulnerability, forgiveness, ability to love, infinite energy, transformation, and self-acceptance. He explains how our modern education system develops our mind perception only, focusing on the goal of being successful and urging us constantly to be faster and better. Not only does this not bring happiness and fulfilment, but it may even cause stress and illness. Showing how to transition from mind to heart perception, Tubali helps us understand more about our heart’s skills and how to implement its powers by healing inner energetic and emotional blockages. Calling for a change from one-sided mind perception and behavior, Tubali urges us to get in touch with our core and surrender completely to our heart energy, leaving all misconceptions behind and tearing down protective walls to discover our full potential. Unlocking the seven heart powers will lead to a deep sense of peace, balance, and fulfilment and enable you to approach life from a place of trust and love.

The Hidden Power of the Heart

1998 Self-actualization (Psychology)
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Release : 1998
Genre : Self-actualization (Psychology)
Kind : eBook
Book Rating : 437/5 ( reviews)

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Book Synopsis The Hidden Power of the Heart by : Sara Paddison

Download or read book The Hidden Power of the Heart written by Sara Paddison. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: Sara Paddison's life changed when she began to listen -- to really listen -- to the intelligence of her own heart. As this new awareness unfolded, she became more secure, vibrant, compassionate and balanced. She was transformed by an awesome invisible force -- the hidden power of the heart. This is her story and a story about the HeartMath System -- an inspiring story of self-discovery and inner exploration full of tools and techniques designed to help people to develop their own heart's intelligence.

The Power of Heart

2019-11-05 Body, Mind & Spirit
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Release : 2019-11-05
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 466/5 ( reviews)

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Book Synopsis The Power of Heart by : Amy Bloch

Download or read book The Power of Heart written by Amy Bloch. This book was released on 2019-11-05. Available in PDF, EPUB and Kindle. Book excerpt: The secret to a good life is not what you think. Most of us have been raised to believe that we can solve any problem if we think about it hard enough. We spend years honing our intellect, knowing that our brains are our best line of defense against whatever roadblocks life throws us. But each and every one of us has a secret weapon to call upon when brainpower isn’t enough, and that is Heart. Amy Bloch discovered the power of heart quite by accident. An accomplished psychiatrist, fully in control of her professional and family life, Amy was dealt what she thought was a devastating, insurmountable set-back when her daughter Emily was born with a severe brain malformation. Amy tried desperately to “fix” Emily, and exhausted herself in her efforts to deal with the “problem” using her intellect, going at it brain-first—the default way we tend to approach challenges in our society. Emily, on the other hand, lives completely heart-first: she simply doesn’t have the capabilities to approach life brain-first. Yet to Amy’s initial surprise—and ultimately, to her great admiration—Emily is remarkably happy and successful. The Power of Heart is the distillation of what Emily taught Amy—lessons that are applicable to anyone’s life. Learning to be Emily’s mom and observing how Emily approaches life prompted a radical change in Amy’s life. It also transformed her work with patients in her professional practice, where she witnessed over and over again how getting out of brain and into heart made life deeper and richer, less stressful, and more meaningful. While the brain is amazing, powerful, and useful, it does come with limitations. There’s some stuff the brain just doesn’t know, which is where heart comes in. Tapping into heart helps your brain perform better, and makes you stronger and smarter than you will ever be trusting only your brain. Heart will allow you to live with uncertainty; find strength, resilience, courage, and persistence in tough times; cast off self-criticism and doubt, and have a lot more confidence and fun. The Power of Heart is for readers of all ages and walks of life who are ready to move beyond the brain-first strategy, and embrace heart as well.

The Hidden Power of the Five Hearts

2024-09-17 Body, Mind & Spirit
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Release : 2024-09-17
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 26X/5 ( reviews)

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Book Synopsis The Hidden Power of the Five Hearts by : Kimberly Snyder

Download or read book The Hidden Power of the Five Hearts written by Kimberly Snyder. This book was released on 2024-09-17. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart. For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power. This essential guide will lead you through five stages to awaken the vast intelligence and power of your heart. Unlocking this power can lead to extraordinary improvements in your health, relationships, confidence, and overall peace. You’ll also learn the 8-minute HeartAlign Meditation, proven to boost physical, emotional, and psychological balance by 29 percent in just four weeks. Break free from overthinking, embrace heart-based living, and experience a life of clarity, flow, and purpose, transforming every aspect of your existence.

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