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The HCG Diet - Creative Phase 3 HCG Diet Meal Ideas

2014-06-29 Cooking
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Release : 2014-06-29
Genre : Cooking
Kind : eBook
Book Rating : 458/5 ( reviews)

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Book Synopsis The HCG Diet - Creative Phase 3 HCG Diet Meal Ideas by : The Hcg Diet

Download or read book The HCG Diet - Creative Phase 3 HCG Diet Meal Ideas written by The Hcg Diet. This book was released on 2014-06-29. Available in PDF, EPUB and Kindle. Book excerpt: So you have finally gotten through that boring phase 2 of the HCG diet and you're excited about starting phase 3? This book will help you transition smoothly and make good food choices. The third phase of this diet plan will allow you a greater choice of foods with which you can create delicious recipes. It should be greatly rewarding after the monotony of the second phase! In phase 3, you can experiment with different foods and create yummy recipes that will make it much easier to stick with this very important phase. This book contains 30 mouth-watering all-natural recipes for phase 3 of the HCG diet. In fact, these recipes will even be appreciated by your family members who are not on the HCG diet!

Phase 3 HCG Diet

2013-02-21 Cooking
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Release : 2013-02-21
Genre : Cooking
Kind : eBook
Book Rating : 263/5 ( reviews)

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Book Synopsis Phase 3 HCG Diet by : Sonia E. Russell

Download or read book Phase 3 HCG Diet written by Sonia E. Russell. This book was released on 2013-02-21. Available in PDF, EPUB and Kindle. Book excerpt: Dieters are often uncertain on how to effectively follow the 21 day Phase 3 Stabilization and many fear they will gain the weight back. Sonia E Russell, LPN, licensed nurse, professional hCG diet coach, and author of the HCG Diet 800 Calorie Protocol has teamed up with certified personal fitness trainer and hCG diet coach, Candice Ekberg, B.S. ESS, NSCA-CPT, EMT-I .They have combined their years of hCG diet coaching, knowledge in nutrition, fitness training, and medical background to develop a structured and comprehensive Phase 3 plan that will help ensure stabilization, prevent the frustration of chronic correction days, avoid unnecessary additional rounds and the possibility of gaining any weight back. Their Phase 3 plan will reduce stress to the hypothalamus by prohibiting the dieter to over-indulge on sugars, starches, grains, breads, nuts, beans and limiting most dairy. The expanded Phase 3 plan includes a comprehensive 3 week food tracking guide, Phase 3 overview, the science behind stabilizing, Phase 3 food items, how to read food labels, Phase 3 calorie conversion chart, the interval between rounds, understanding basal and resting metabolic rates, Phase 3 exercise, how to begin Phase 4, and a large assortment of delicious Phase 3 recipes. The recipes include; beverages, condiments, breakfast foods, appetizers & snacks, soups & salads, chicken, beef, fish and seafood dishes. By following the structured Phase 3 plan, the dieter will have the tools to enable a successful stabilization.

Health Enhancing HCG Diet Recipes

2014-05-19 Cooking
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Release : 2014-05-19
Genre : Cooking
Kind : eBook
Book Rating : 496/5 ( reviews)

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Book Synopsis Health Enhancing HCG Diet Recipes by : Dale Thomas

Download or read book Health Enhancing HCG Diet Recipes written by Dale Thomas. This book was released on 2014-05-19. Available in PDF, EPUB and Kindle. Book excerpt: Thinner and healthier-this dream come true with HCG DIET RECIPES, everyone will be able to lose weight and keep it off, & can do it on their own by sticking with it, the results are tremendous...and fast!! The recipes in this HCG DIET RECIPES cookbook can help you enjoy flavorful meals while losing up to a pound a day, even during the- very low calorie days you will feel boundless energy and no hunger pains. Recipes for chicken, beef, fish, vegetables, fruit, drinks, desserts are surprisingly easy to understand and follow simple ingredients to find at the store, which Helps to keep you on the diet longer than expected without getting bored. All recipes comply exactly with the HCG protocol & include basic essential details about the diet & lots of tips and notes to make the diet so much easier to follow successfully.

Hcg Recipes Phase 2

2011-11-07
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Release : 2011-11-07
Genre :
Kind : eBook
Book Rating : 388/5 ( reviews)

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Book Synopsis Hcg Recipes Phase 2 by : Antonia Cruz

Download or read book Hcg Recipes Phase 2 written by Antonia Cruz. This book was released on 2011-11-07. Available in PDF, EPUB and Kindle. Book excerpt: HCG Recipes Phase 2: The 500 Calorie Diet Plan offers an all-new collection of 30+ low fat recipes for the HCG Diet Phase 2. Each recipe is healthy, easy to make, and uses official ingredients recommended by Dr. A. T. W. Simeon (creator of the HCG Diet). This cookbook features delicious main-dish recipes for fish, chicken, beef, soup, salad and beverages, such as Baked White Fish In Italian Herbs, Persian Saffron Chicken Soup, Grilled Rosemary Steak with Spinach, and much more! Enjoy meals that taste like 5 star recipes (with half the fat) and still lose weight! Each recipe may also be used as part of a low calorie diet plan. SAMPLE OF RECIPES INCLUDED: * Grilled Moroccan Sea Bass with Tomatoes * Baked White Fish In Italian Herbs * Taj Mahal Crab Soup * Greek Chicken Kebabs with Bell Pepper * Madras Chicken Curry with Cabbage * Persian Saffron Chicken Soup * Grilled Rosemary Steak and Spinach * Red Cabbage Beef Stew * Big Fat Greek Salad * Creamy Asparagus Soup

HCG Diet Guide for Beginners

2017-09-04 Cooking
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Release : 2017-09-04
Genre : Cooking
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis HCG Diet Guide for Beginners by : Jane Ross

Download or read book HCG Diet Guide for Beginners written by Jane Ross. This book was released on 2017-09-04. Available in PDF, EPUB and Kindle. Book excerpt: Make gradual changes to your EATING HABITS, have a real awareness about the things you eat and drink each day & start LOSING WEIGHT right away instead of LOSING BONE and MUSCLE MASS. HCG DIET favours to choose organic meats, vegetables, and fish. Dairy, carbs, alcohol, and sugar are all off limits. The LOW CALORIE & PORTION CONTROL intake allows you to start losing weight, while the HCG INJECTIONS or DROPS reduce your appetite and make sure you’re BURNING FAT, i.e. lose anywhere from 1/2 – 2 lbs a day. This Book HCG DIET GUIDE FOR BEGINNERS can help you enjoy flavourful meal with simple ingredients, easy & few instructions to follow. Besides the varieties of meals will helps to keep you on the diet longer than expected without getting bored, even during the- very low calorie days you will feel boundless energy and no hunger pains. All HCG DIET RECIPES in this book comply exactly with the HCG PROTOCOL plus the significant INFORMATION & TIPS, FOOD LIST will make your diet accurate, easy & will offers some pretty substantial results with significant WEIGHT LOSS.

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