HCG Diet Quick Start Cookbook

2012-05-14 Chorionic gonadotropins

Author : Anne Wolfinger
Release : 2012-05-14
Genre : Chorionic gonadotropins
Kind : eBook
Book Rating : 002/5 ( reviews)

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Book Synopsis HCG Diet Quick Start Cookbook by : Anne Wolfinger

Download or read book HCG Diet Quick Start Cookbook written by Anne Wolfinger. This book was released on 2012-05-14. Available in PDF, EPUB and Kindle. Book excerpt: **Book Bonuses:Downloadable, ready-to-print weeklymenus and shopping lists**,In a hurry to lose weight? And keep it off for good? Then the hCG dietis for you and the hCG Diet Quick Start Cookbook was written with youin mind. The hCG Diet Quick Start Cookbook is all about the businessend of the hCG diet-what you eat, what you don't eat, when you eat it,and how to cook it. If you're brand new to the hCG diet, the book covers the basics youneed to know before you get started. Then the fun begins. Easy ChickenCacciatore, Asian Chicken Roll Ups, Chinese Orange Beef Stir Fry, theBig Bodacious Burger, Orange Soy Glazed Shrimp-believe it or not, theseare hCG diet Phase II (very low calorie diet) recipes. The hCG Diet Quick Start Cookbook takes all the time out of mealplanning, stockingyour pantry, even calorie counting. Here's how: The hCG Diet QuickStart Cookbook has eight weekly menus, four for Phase II of the hCGdiet and four for Phase III, planned around your protein choices. Yourweekly menu options are: *Chicken, beef and seafood *Chicken, beef andvegetarian *Chicken, seafood and vegetarian *Vegetarian You simplydecide which menu to follow each week. The hCG Diet Quick Start Cookbook provides weekly shopping lists foreach menu. One trip to the store each week and you're done. Inaddition, there's checklist of staples to have on hand for when you getgoing. The hCG Diet Quick Start Cookbook features over 35 simple but deliciousrecipes with an emphasis on fresh ingredients and flavor. That's allyou need. Finally, the hCG Diet Quick Start menus are planned so you don't haveto cook from scratch every meal. Cook it once, eat it twice. The hCGDiet Quick Start recipes make excellent time-saving leftovers. Author's Note: The hardest part in any diet isn't denying yourselfcookies or chips. The hardest part is denying yourself cookies or chipswhen you are hungry and the fridge is empty. I believe planning is thebiggest challenge of any diet. When you are limited to only 500calories a day on Phase II of the hCG diet, you really want to knowwhen your next meal is coming and what it is. That's what the hCG DietQuick Start Cookbook is all about. I didn't have this guidance when I did the hCG diet. I had the rulesand the list of allowed/not allowed foods and some recipes. To staywithin the daily calorie restriction, it can get tricky trying tofigure out how to balance even low calorie meals within one day. Ioften ended up eating the same lunch and dinner several days in a row.Boring. But simple. I planned the hCG Diet Quick Start Cookbook to take the "boring" out,leave the "simple," and add "tasty." The hCG diet can be your personal adventure. About those bonuses: *Eight weeks of menus for posting on your fridgefor handy reference*Weekly shopping lists matching the weekly menusInstructions for claiming the bonuses are in the Appendix.

The HCG Diet Cookbook

2010-01 Cooking

Author : Melissa Bitter
Release : 2010-01
Genre : Cooking
Kind : eBook
Book Rating : 410/5 ( reviews)

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Book Synopsis The HCG Diet Cookbook by : Melissa Bitter

Download or read book The HCG Diet Cookbook written by Melissa Bitter. This book was released on 2010-01. Available in PDF, EPUB and Kindle. Book excerpt: Diet food that tastes great! The HCG Diet Cookbook is the cookbook to help you through the diet because it'll help the pounds slip right off and the diet phase pass more quickly. Basically, you?ll be successful in losing the weight because the food will taste good and you won?t give up. Not only does The HCG Diet Cookbook have a variety of recipes that conform to Dr. Simeons? protocol, it teaches as well. Learn the about the foods allowed on the diet and the spices and herbs that make them taste wonderful, and then step into the next phase of your life with confidence. Since these recipes are based around fresh meats, fruits, and vegetables and tailored to a no fat, no sugar, low starch approach they will work with practically any diet. The best thing about strictly adhering to the HCG diet for a month or two is that it kick starts your metabolism. Your body gets retrained to not gain 10 lbs overnight, and relearns how to process food and not freak out each time you go out to dinner with friends. Melissa Bitter is a food lover, who?s been cooking since she was very little. She discovered the HCG diet when a friend asked for help with recipes. This book is the result; simple, healthy, good-tasting food that you?ll love.

HCG Diet Cookbook & Recipes

2020-12-28

Author : Michelle Hannan
Release : 2020-12-28
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis HCG Diet Cookbook & Recipes by : Michelle Hannan

Download or read book HCG Diet Cookbook & Recipes written by Michelle Hannan. This book was released on 2020-12-28. Available in PDF, EPUB and Kindle. Book excerpt: I personally love the HCG program and the outcome I have noted since I tried it. I have lost a lot of fat within a short period of time. I never thought I would ever be thin again; the HCG weight loss program has completely changed my life. By losing the fat I had previously, the HCG plan has done more than make my body look smaller. In addition to this, the diet has affected my cholesterol and blood pressure levels in a positive way. My blood glucose levels are more favorable than ever before and I cannot be happier. All the same, I have had to get more creative with the way I select my food because the program offers limited choices. This has helped me avoid boredom from eating the same type of food all the time. That's why I have remained actively involved in the program.In an attempt to create a broader food list, I have gathered the following recipes that could keep your eating program fun, appetizing and awesome. If you follow my recipes, you will stay longer on your HCG diet program. For the moment, I honestly and sincerely wish you good luck. With Over 200 Recipies To Choose From You Will Have Meals To Suit Your Exact tastebuds! You Will Have Delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Thats' right, you don't even have to give up dessert! These recipes are easy to follow and fast to prepare! No need to slave away in the kitchen for hours to enjoy tasty meals. Burn off the fat and keep it off for life. The recipes in this book are so good you won't want to stop eating them after the HCG phase! No more long and complicated shopping lists! You can make the majority of these recipes with only a few simple, easy to find ingredients.

Hcg Diet Cookbook

2018-06-23

Author : J. M. Peddington
Release : 2018-06-23
Genre :
Kind : eBook
Book Rating : 777/5 ( reviews)

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Book Synopsis Hcg Diet Cookbook by : J. M. Peddington

Download or read book Hcg Diet Cookbook written by J. M. Peddington. This book was released on 2018-06-23. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for quick, delicious recipes that can help you lose weight, then you need HCG Diet Cookbook: Top 50 Delicious Chinese-American HCG Diet Recipes. New diet fads and weight loss programs appear on the horizon every year, but the HCG diet has remained steadily popular for years. Many adherents claim to have made amazing progress in their weight loss journey thanks to the HCG diet, losing up to a pound or two per day, while not feeling any hunger pains! This low-calorie diet, combined with HCG supplements, is said to boost your metabolism, reduce excess body fat, and retain muscle mass. The HCG diet requires adherence to a low-fat, low-calorie diet, and making your own meals at home is an absolute must. It is convenient and easy to buy prepackaged, processed foods at the store, but it most likely isn't the healthiest option. Many processed foods contain extra sugar, salt, and fat, which can contribute to weight gain and poor health. By making the healthy, whole food recipes in this book, you can be more aware of what you're consuming and how individual ingredients make you feel. This book aims to show how eating healthy and losing weight on the HCG diet can be simple, cost-effective, and flavorful! This book contains 50 of the best Chinese-American recipes that can help you lose weight quickly. HCG recipes with a global spin are few and far between, but this book presents classic Chinese-American dishes that have been tweaked to fit into the HCG diet, without losing any of the characteristic flavors. These recipes strive to keep the focus on delicious food. You'll find a low-calorie and healthy dish for every time of the day, whether you're looking for something light and fresh, or something hearty and rich. The recipes use only basic cooking techniques and ingredients that are easy to find, making this valuable for all home chefs. This book goes beyond the basic, boring salad and makes an effort to include flavorful, tasty recipes that you'll be excited to eat for years to come. Take the next step in losing weight and purchase this book. You'll be making a smart choice for your body. Once you start exploring these recipes, you'll realize just how easy it is to eat well on the HCG diet! Inside, you'll find the following: A general overview of the HCG diet plan, its research-based history, and how the diet can help you lose weight quickly A list of HCG diet-approved foods to always keep stocked in the pantry and refrigerator Healthy and flavorful soups and salads to enjoy every meal Quick and satisfying vegetable dishes that will keep you nourished and full A variety of classic entrees and main courses that the whole family can enjoy A range of refreshing, classic drinks Decadent, low-calorie desserts that will satisfy every sweet tooth and craving And so much more!

HCG Diet CookBook

2018-06-14

Author : J. M. Peddington
Release : 2018-06-14
Genre :
Kind : eBook
Book Rating : 488/5 ( reviews)

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Book Synopsis HCG Diet CookBook by : J. M. Peddington

Download or read book HCG Diet CookBook written by J. M. Peddington. This book was released on 2018-06-14. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are new to the HCG Diet, on your third cycle of the HCG Diet, or just wanting to learn about low-calorie eating, then this cookbook is for you! Containing 50 of the most popular HCG Diet recipes, the cookbook will ensure that your breakfast, lunch, and dinner are full of flavor and variety. Here are just a few of the things you will find inside: A complete guide to which foods you can eat on the HCG Diet and which foods to avoid Chapters on the following popular meals, including soups, salads, meats, and snacks Recipes for popular sauces and dressings An entire chapter on popular HCG approved drinks and smoothies Dessert recipes-including many that feature chocolate An entire chapter featuring recipes for eating eggs, perfect for those looking for variety in their protein or those who are vegetarians Modifications to use when on Phase 3 of the HCG Diet for many of the recipes Clear and easy to follow step-by-step instructions Approximate preparation and cooking times for every recipe Each recipe also includes whether it counts for a protein, vegetable, or fruit serving, and how many of each serving you are getting with each recipe. With this feature, you will be sure that you are getting all the recommended nutrients and food groups during the day. Following this diet has already helped millions of people like you reach and maintain their ideal weight. By following the recipes in this book, you are sure to meet your weight-loss goals!

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