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Resistance Flexibility 1.0

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Author :
Release : 2016
Genre : HEALTH & FITNESS
Kind : eBook
Book Rating : 778/5 ( reviews)

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Book Synopsis Resistance Flexibility 1.0 by : Bob Cooley

Download or read book Resistance Flexibility 1.0 written by Bob Cooley. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: A drunk driver struck Bob Cooley and his friend Pam as pedestrians in 1976. Pam did not survive and Bob forgave the driver and himself. With the enormous help from other people, Bob turned that tragedy into discovering and continuously developing Resistance Flexibility(tm), and created the body-mind theory of the 16 Geniuses--Sixteen Genetic Personality Types(tm). TheGeniusofFlexibility.com

The Genius of Flexibility

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Author :
Release : 2009-12-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 793/5 ( reviews)

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Book Synopsis The Genius of Flexibility by : Robert Donald Cooley

Download or read book The Genius of Flexibility written by Robert Donald Cooley. This book was released on 2009-12-01. Available in PDF, EPUB and Kindle. Book excerpt: Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health. 16 Steps to Complete Freedom of Movement! The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for 16 unique muscle groups with physiological and psychological benefits.

Awakening Genius in the Classroom

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Author :
Release : 1998
Genre : Cognitive styles
Kind : eBook
Book Rating : 022/5 ( reviews)

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Book Synopsis Awakening Genius in the Classroom by : Thomas Armstrong

Download or read book Awakening Genius in the Classroom written by Thomas Armstrong. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: Armstrong argues that genius comes in many different forms and that too often we overlook or even "shut down" that genius in students.

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB)

Download The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB) PDF Online Free

Author :
Release : 2008-05-04
Genre : Business & Economics
Kind : eBook
Book Rating : 528/5 ( reviews)

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Book Synopsis The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB) by : Ming Chew

Download or read book The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB) written by Ming Chew. This book was released on 2008-05-04. Available in PDF, EPUB and Kindle. Book excerpt: Are you taking medication or considering surgery because of pain? Have you lived with low-level muscle or joint pain for years? Imagine your life today without pain. Imagine you hold the key to eliminating any future pain. Find it inside this book: a groundbreaking drug- and surgery-free healing plan from master pain therapist Ming Chew. The Ming Method includes: Total pain relief with no drugs, no side effects, no surgery Fifteen-minute therapy sessions you can perform in your living room Self-diagnosis techniques to tailor treatment to your individual pain The proper hydration and supplementation for optimum health For twenty years, master pain therapist Ming Chew has treated scores of patients with his method. It doesn't mask or “manage” your pain. Unlike traditional medicine, it works by targeting the fascia, a poorly understood connective tissue, to permanently fix your underlying problem, not just mask symptoms. Hydrating, supplementing, and stretching and strengthening the fascia are the keys to The Permanent Pain Cure. The best part? A typical therapy session lasts only fifteen minutes and can be done in your living room. Try the Ming Method yourself and reclaim your quality of life, your freedom of movement, your joy--and do it in as little as fifteen minutes a day. Your pain-free life begins today!

The American Physical Therapy Association Book of Body Repair & Maintenance

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Author :
Release : 1999-04-15
Genre : Family & Relationships
Kind : eBook
Book Rating : 711/5 ( reviews)

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Book Synopsis The American Physical Therapy Association Book of Body Repair & Maintenance by : Marilyn Moffat

Download or read book The American Physical Therapy Association Book of Body Repair & Maintenance written by Marilyn Moffat. This book was released on 1999-04-15. Available in PDF, EPUB and Kindle. Book excerpt: The American Physical Therapy Association Book of Body Maintenance and Repair explores the mechanical workings of every moving part of the body, explains what can go wrong, and then provides a complete program for ensuring the greatest long-term health for that area and tells you how to respond when injuries occur. Whether your concern is a sore back, an injured knee, or general strength and flexibility, no other book can lead the way to total body health as effectively or authoritatively as The American Physical Therapy Association Book of Body Maintenance and Repair. Book jacket.

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