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The Fourfold Path to Healing

2004 Health & Fitness
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Release : 2004
Genre : Health & Fitness
Kind : eBook
Book Rating : 799/5 ( reviews)

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Book Synopsis The Fourfold Path to Healing by : Thomas S. Cowan

Download or read book The Fourfold Path to Healing written by Thomas S. Cowan. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: "I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something ... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com "Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine.... This collaboration pulls together a mix of expertise that offers health seekers some truly holistic solutions." --Duncan M. Roads, editor, Nexus magazine What is the Fourfold Path to Healing? It is a unique, comprehensive view of medicine, a holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life Force, the Emotional, and the Mental. Its principles are simple: right diet for healing the physical body; beneficial medicines or therapies for the life-force body, healing movement and exercise for the emotional body, and effective thinking activity for the mental body. Dr. Cowan merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health? The Fourfold Path presents a unique, comprehensive view of medicine that will challenge your deepest beliefs, while revealing a practical approach to healing. The "fourfold approach" includes: Nutrition, using nutrient-dense traditional foods; Therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; Meditation to develop one's powers of objective thought. CONTENTS: PART 1: THE FOURFOLD APPROACH Nutrition: Healing the Physical Body Therapeutics: Healing the Life-Force Body Movement: Healing the Emotional Body Meditation: Healing the Mental Body PART 2: THE ART OF MEDICINE Infectious Disease Cancer Heart Disease Hypertension Diabetes Diseases of Adrenal Insufficiency Digestive Disorders Chronic Fatigue Women's Diseases Men's Diseases Weight Loss Depression Back Pain Arthritis Neurological Diseases How to Be a Patient APPENDICES Cooking Instructions Therapy Instructions Movement Instructions Sources This book is a great companion to Sally Fallon's Nourishing Traditions, (New Trends Publishing, 1999).

The Book of Forgiving

2014-03-18 Self-Help
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Release : 2014-03-18
Genre : Self-Help
Kind : eBook
Book Rating : 584/5 ( reviews)

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Book Synopsis The Book of Forgiving by : Desmond Tutu

Download or read book The Book of Forgiving written by Desmond Tutu. This book was released on 2014-03-18. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

The Four-Fold Way

2013-06-11 Religion
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Release : 2013-06-11
Genre : Religion
Kind : eBook
Book Rating : 929/5 ( reviews)

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Book Synopsis The Four-Fold Way by : Angeles Arrien

Download or read book The Four-Fold Way written by Angeles Arrien. This book was released on 2013-06-11. Available in PDF, EPUB and Kindle. Book excerpt: A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.

Forgiveness

2018-02-20 Religion
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Release : 2018-02-20
Genre : Religion
Kind : eBook
Book Rating : 505/5 ( reviews)

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Book Synopsis Forgiveness by : Adam Hamilton

Download or read book Forgiveness written by Adam Hamilton. This book was released on 2018-02-20. Available in PDF, EPUB and Kindle. Book excerpt: "If your enemies are starving, feed them some bread; if they are thirsty, give them water to drink." Proverbs 24:17 (CEB) There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book Forgiveness: Finding Peace Though Letting Go, bestselling author Adam Hamilton brings the same insight that he applied in the bestseller "Why?" to the challenge of forgiveness. Hamilton argues that revelation comes when we realize that forgiveness is a gift we give ourselves rather than to someone else. He also contends that only when we learn to forgive others and ourselves can we truly receive forgiveness from God. “Adam Hamilton not only reminds us about the importance of reconnecting the broken pieces of our lives, but shows how the process of grace and forgiveness is possibly our most complete picture of God.” --Shane Stanford, author of Making Life Matter: Embracing the Joy in the Everyday “The heartbeat of the gospel is grace. With practical insight, Hamilton makes grace understandable--both for seeking and for granting forgiveness. I highly recommend this book.” --Melody Carlson, author of Healing Waters: A Bible Study on Forgiveness, Grace, and Second Chances “Adam Hamilton’s book offers clear guidance for believers struggling with the practical application of our biblical imperative to forgive. It is a must-read for both Christian counselors and every person who has something or someone to forgive.” --Jennifer Cisney Ellers, author of The First 48 Hours: Spiritual Caregivers as First Responders "Deeply rooted in the Bible’s testimony about God’s extravagant mercy, this fine little book explores the Christian call to practice both repentance and forgiveness in the image of God. Straightforward and practical, Hamilton vividly sketches the habits of the heart that discipleship requires in our daily relationships with spouses and intimate life partners, family members, friends and strangers." --Patricia Beattie Jung, Professor of Christian Ethics, Saint Paul School of Theology

The Artisan Soul

2014-02-25 Religion
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Release : 2014-02-25
Genre : Religion
Kind : eBook
Book Rating : 281/5 ( reviews)

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Book Synopsis The Artisan Soul by : Erwin Raphael McManus

Download or read book The Artisan Soul written by Erwin Raphael McManus. This book was released on 2014-02-25. Available in PDF, EPUB and Kindle. Book excerpt: In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence but reveals how we can craft our lives into a work of art. There are no shortcuts to quality, and McManus celebrates the spiritual process that can help us discover our true selves. McManus demonstrates that we all carry within us the essence of an artist. We all need to create, to be a part of a process that brings to the world something beautiful, good, and true, in order to allow our souls to come to life. It's not only the quality of the ingredients we use to build our lives that matter, but the care we bring to the process itself. Just like baking artisan bread, it's a process that's crafted over time. And God has something to say about how we craft our lives. With poignant, inspirational stories and insights from art, life, history, and scripture interspersed throughout, McManus walks readers through the process of crafting a life of beauty and wonder.

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