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Diabetes and Exercise

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Author :
Release : 2009-04-05
Genre : Medical
Kind : eBook
Book Rating : 602/5 ( reviews)

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Book Synopsis Diabetes and Exercise by : Judith G. Regensteiner

Download or read book Diabetes and Exercise written by Judith G. Regensteiner. This book was released on 2009-04-05. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is a major public health problem in the United States. This collection, Diabetes and Exercise, discusses the extent of the problem of diabetes and sedentary lifestyle and presents a compelling rationale for the importance of increased physical activity and exercise in persons with diabetes. The concept of exercise as medicine has a strong but underappreciated scientific basis for the prevention and treatment of diabetes. Diabetes and Exercise, compiled by a team of experts in the field, focuses on both the physiological and practical aspects of the beneficial effects of exercise. This thorough collaboration provides the why's and how's to implementing the physical activity and exercise changes so important in diabetes prevention and disease management.

The Diabetic Muscle and Fitness Guide

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Release : 2018-01-05
Genre : Diabetes
Kind : eBook
Book Rating : 531/5 ( reviews)

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Book Synopsis The Diabetic Muscle and Fitness Guide by : Phil Graham

Download or read book The Diabetic Muscle and Fitness Guide written by Phil Graham. This book was released on 2018-01-05. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-based muscle building and fat loss resource written for people living with diabetes.Go to resource for rapid body redesign and strength development when living with diabetes.The book provides a deep insight into the underlying physiology of diabetes and how it influences human metabolism, nutrition requirements and examines the body¿s response to different types of exercise especially weights resistance exercise.

Exercise and Diabetes

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Author :
Release : 2013-05-30
Genre : Medical
Kind : eBook
Book Rating : 07X/5 ( reviews)

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Book Synopsis Exercise and Diabetes by : Sheri R. Colberg

Download or read book Exercise and Diabetes written by Sheri R. Colberg. This book was released on 2013-05-30. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

Diabetes & Keeping Fit For Dummies

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Author :
Release : 2018-02-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 241/5 ( reviews)

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Book Synopsis Diabetes & Keeping Fit For Dummies by : American Diabetes Association

Download or read book Diabetes & Keeping Fit For Dummies written by American Diabetes Association. This book was released on 2018-02-06. Available in PDF, EPUB and Kindle. Book excerpt: The fitness guide no person with diabetes should be without Nearly one in 11 people in the United States are affected by diabetes, a staggering number with both personal and social costs. If you’re one of these millions of people with diabetes or prediabetes, the American Diabetes Association recommends two types of physical activity as primary components of your self-care: aerobic exercise and strength training. Featuring everything from a starter walking plan to strength and resistance training plans, Diabetes & Keeping Fit For Dummies offers all the guidance and step-by-step instruction you need to make exercise a priority in your diabetes management. Exercise improves fitness, increases insulin sensitivity, maintains bone health, helps in weight management, and improves sleep patterns. Who can’t benefit from those things? This informative, down-to-earth guide shows you how to incorporate exercise into your routine, even if you haven’t been in a gym since high school. • Ease your way into more physical activity • Set realistic goals and chart and evaluate your progress • Modify your diet to manage diabetes more efficiently If you’re affected by diabetes, there’s no time like the present to get moving!

The Fitness Book for People with Diabetes

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Author :
Release : 1996-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 334/5 ( reviews)

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Book Synopsis The Fitness Book for People with Diabetes by : W. Guyton Hornsby

Download or read book The Fitness Book for People with Diabetes written by W. Guyton Hornsby. This book was released on 1996-04. Available in PDF, EPUB and Kindle. Book excerpt: A Fitness book for people with Diabetes.

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