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The Fear App Study Guide

2015-12-17 Religion
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Release : 2015-12-17
Genre : Religion
Kind : eBook
Book Rating : 606/5 ( reviews)

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Book Synopsis The Fear App Study Guide by : Bill Hanson

Download or read book The Fear App Study Guide written by Bill Hanson. This book was released on 2015-12-17. Available in PDF, EPUB and Kindle. Book excerpt: What if you could discover a way to live your life without fear? What if a new vegetable that was just discovered could keep you from getting a deadly disease? Would you eat it? What if a new exercise developed would extend your life by twenty years? Would you try it? What if the information in The Fear App Study Guide would help you to remove those needless fears that run through our minds and keep us from following Gods will in our lives? Would you read it? The apps we have on our phones were developed to make a function or activity much easier or to assist us in some specific way. The Fear App Study Guide and available The Fear App book are similar dynamic tools. This Study Guide will help you identify the fears you may not even be aware of. The Lord has prepared ministry service for all of us to be involved in (Ephesians 2:10). If you allow fear to control service decisions, youll miss Gods best for your life and the blessings that come with following His will. This study guide is an easy read, a very practical approach, and not too in-depth or over-the-top, getting right to the point of the fears we all experience in our lives.

The Fear App

2015-12-11 Religion
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Author :
Release : 2015-12-11
Genre : Religion
Kind : eBook
Book Rating : 499/5 ( reviews)

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Book Synopsis The Fear App by : Bill Hanson

Download or read book The Fear App written by Bill Hanson. This book was released on 2015-12-11. Available in PDF, EPUB and Kindle. Book excerpt: What if you could discover a way to live your life without fear? What if a new vegetable that was just discovered could keep you from getting a deadly disease? Would you eat it? What if a new exercise developed would extend your life some twenty years? Would you try it? What if the information in The Fear App book would help you to remove those needless fears that run through our minds and keep us from following Gods will in our lives? Would you read it? The apps we have on our phones were developed to make a function or activity much easier or to assist us in some specific way. The Fear App book and the available study guide are similar dynamic tools. This book will help you identify the fears you may not even be aware of. The Lord has prepared ministry service for all of us to be involved in (Ephesians 2:10). If you allow fear to control service decisions, youll miss Gods best for your life and the blessings that come with following His will. In summary, this book is written in such a way that its an easy read with a very practical approach, and it isnt too in depth or over the top; however, it gets right to the point of the fears all of us experience in our lives.

Dare

2015-05-08
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Release : 2015-05-08
Genre :
Kind : eBook
Book Rating : 253/5 ( reviews)

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Book Synopsis Dare by : Barry McDonagh

Download or read book Dare written by Barry McDonagh. This book was released on 2015-05-08. Available in PDF, EPUB and Kindle. Book excerpt: DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com

Unwinding Anxiety

2021-03-09 Self-Help
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Release : 2021-03-09
Genre : Self-Help
Kind : eBook
Book Rating : 455/5 ( reviews)

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Book Synopsis Unwinding Anxiety by : Judson Brewer

Download or read book Unwinding Anxiety written by Judson Brewer. This book was released on 2021-03-09. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.

Soar

2013-10-01 Self-Help
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Release : 2013-10-01
Genre : Self-Help
Kind : eBook
Book Rating : 691/5 ( reviews)

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Book Synopsis Soar by : Tom Bunn

Download or read book Soar written by Tom Bunn. This book was released on 2013-10-01. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

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