Share

The Eating Disorder Recovery Journal

2022-04-21 Psychology
Download The Eating Disorder Recovery Journal PDF Online Free

Author :
Release : 2022-04-21
Genre : Psychology
Kind : eBook
Book Rating : 863/5 ( reviews)

GET EBOOK


Book Synopsis The Eating Disorder Recovery Journal by : Cara Lisette

Download or read book The Eating Disorder Recovery Journal written by Cara Lisette. This book was released on 2022-04-21. Available in PDF, EPUB and Kindle. Book excerpt: The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses. This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.

The Ritteroo Journal for Eating Disorders Recovery

2015-07-22 Self-Help
Download The Ritteroo Journal for Eating Disorders Recovery PDF Online Free

Author :
Release : 2015-07-22
Genre : Self-Help
Kind : eBook
Book Rating : 840/5 ( reviews)

GET EBOOK


Book Synopsis The Ritteroo Journal for Eating Disorders Recovery by : Lindsey Hall

Download or read book The Ritteroo Journal for Eating Disorders Recovery written by Lindsey Hall. This book was released on 2015-07-22. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter — “Ritteroo” — who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration: relationships, thoughts, feelings, heart, body, and recovery.

Eating Disorder Recovery Journal

2020-03-09
Download Eating Disorder Recovery Journal PDF Online Free

Author :
Release : 2020-03-09
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis Eating Disorder Recovery Journal by : Alebazi Joornalin'

Download or read book Eating Disorder Recovery Journal written by Alebazi Joornalin'. This book was released on 2020-03-09. Available in PDF, EPUB and Kindle. Book excerpt: ✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!

My Self-Love Journal

2020-03-11
Download My Self-Love Journal PDF Online Free

Author :
Release : 2020-03-11
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis My Self-Love Journal by : Alebazi Joornalin'

Download or read book My Self-Love Journal written by Alebazi Joornalin'. This book was released on 2020-03-11. Available in PDF, EPUB and Kindle. Book excerpt: ✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!

I'm Getting There!

2020-03-11
Download I'm Getting There! PDF Online Free

Author :
Release : 2020-03-11
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis I'm Getting There! by : Alebazi Joornalin'

Download or read book I'm Getting There! written by Alebazi Joornalin'. This book was released on 2020-03-11. Available in PDF, EPUB and Kindle. Book excerpt: ✔ This journal is a comprehensive workbook to help you fight the disease, start to love your body and eat more intuitively ✔ Large size makes it easy to take notes ✔ Great help for any person fighting an eating disorder ✔ Different inspirational quotes for each day help you stay positive and uplift you throughout your journey to battle the disease ✔ Notebook covers: Different inspirational quote to inspire you each day Date&cycle day Meals, water and coffee intake Sleep quality Day's challenges and struggles Stress level Body image Exercise Supps Words to live by Being social section Possible triggers and temptations Social media time and how it affects you Beauty/self-time Day's summarize Size: 8,5 x 11 inches- (21.59 x 27.94 cm) 100 pages Click on author's name to see an array of nice and feminine covers Get your copy today and start journaling your way to self-love, recovery and acceptance!

You may also like...