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The Diet Cure

2012-05-02 Health & Fitness
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Release : 2012-05-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 042/5 ( reviews)

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Book Synopsis The Diet Cure by : Julia Ross

Download or read book The Diet Cure written by Julia Ross. This book was released on 2012-05-02. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

The Craving Cure

2017-12-12 Health & Fitness
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Release : 2017-12-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 191/5 ( reviews)

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Book Synopsis The Craving Cure by : Julia Ross

Download or read book The Craving Cure written by Julia Ross. This book was released on 2017-12-12. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.

The Mood Cure

2003-12-30 Health & Fitness
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Release : 2003-12-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 332/5 ( reviews)

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Book Synopsis The Mood Cure by : Julia Ross

Download or read book The Mood Cure written by Julia Ross. This book was released on 2003-12-30. Available in PDF, EPUB and Kindle. Book excerpt: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

The Weight Loss Cure "they" Don't Want You to Know about

2007 Health & Fitness
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Release : 2007
Genre : Health & Fitness
Kind : eBook
Book Rating : 154/5 ( reviews)

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Book Synopsis The Weight Loss Cure "they" Don't Want You to Know about by : Kevin Trudeau

Download or read book The Weight Loss Cure "they" Don't Want You to Know about written by Kevin Trudeau. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: This work by a #1 New York Times-bestselling author presents a revolutionary plan that helps readers to reshape their body, get rid of abnormal fat, increase their metabolism, eliminate hunger and food cravings, and reveals why the food industry wants to keep the population fat.

Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health

2020-12-02 Health & Fitness
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Release : 2020-12-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 011/5 ( reviews)

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Book Synopsis Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health by : Judy Cho

Download or read book Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health written by Judy Cho. This book was released on 2020-12-02. Available in PDF, EPUB and Kindle. Book excerpt: Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.

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