Author : Alan D. Wolfelt
Release : 2014-02-01
Genre : Self-Help
Kind : eBook
Book Rating : 937/5 ( reviews)
Book Synopsis The Depression of Grief by : Alan D. Wolfelt
Download or read book The Depression of Grief written by Alan D. Wolfelt. This book was released on 2014-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.