Share

The Dark Side of the Light Chasers

2010-11-02 Self-Help
Download The Dark Side of the Light Chasers PDF Online Free

Author :
Release : 2010-11-02
Genre : Self-Help
Kind : eBook
Book Rating : 938/5 ( reviews)

GET EBOOK


Book Synopsis The Dark Side of the Light Chasers by : Deborah Ford

Download or read book The Dark Side of the Light Chasers written by Deborah Ford. This book was released on 2010-11-02. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.

The Secret of the Shadow

2002-12-03 Self-Help
Download The Secret of the Shadow PDF Online Free

Author :
Release : 2002-12-03
Genre : Self-Help
Kind : eBook
Book Rating : 838/5 ( reviews)

GET EBOOK


Book Synopsis The Secret of the Shadow by : Debbie Ford

Download or read book The Secret of the Shadow written by Debbie Ford. This book was released on 2002-12-03. Available in PDF, EPUB and Kindle. Book excerpt: Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren′t enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. Full of case studies and exercises, this book complements her first book on shadow work, which has sold almost half a million copies.

The Best Year of Your Life

2009-10-13 Self-Help
Download The Best Year of Your Life PDF Online Free

Author :
Release : 2009-10-13
Genre : Self-Help
Kind : eBook
Book Rating : 980/5 ( reviews)

GET EBOOK


Book Synopsis The Best Year of Your Life by : Debbie Ford

Download or read book The Best Year of Your Life written by Debbie Ford. This book was released on 2009-10-13. Available in PDF, EPUB and Kindle. Book excerpt: No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines – we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today – this moment – the beginning of the best year of your life.

The 21-Day Consciousness Cleanse

2010-12-28 Self-Help
Download The 21-Day Consciousness Cleanse PDF Online Free

Author :
Release : 2010-12-28
Genre : Self-Help
Kind : eBook
Book Rating : 692/5 ( reviews)

GET EBOOK


Book Synopsis The 21-Day Consciousness Cleanse by : Debbie Ford

Download or read book The 21-Day Consciousness Cleanse written by Debbie Ford. This book was released on 2010-12-28. Available in PDF, EPUB and Kindle. Book excerpt: Let Go of the Past, Live in the Present, and Discover the Future You Always Wanted In her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be.

The Shadow Effect LP

2010-05-04 Self-Help
Download The Shadow Effect LP PDF Online Free

Author :
Release : 2010-05-04
Genre : Self-Help
Kind : eBook
Book Rating : 619/5 ( reviews)

GET EBOOK


Book Synopsis The Shadow Effect LP by : Deepak Chopra

Download or read book The Shadow Effect LP written by Deepak Chopra. This book was released on 2010-05-04. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra, Debbie Ford, and Marianne —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature. The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential. Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.

You may also like...