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The Cricket Psychology Workbook

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Author :
Release : 2019-06-20
Genre :
Kind : eBook
Book Rating : 400/5 ( reviews)

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Book Synopsis The Cricket Psychology Workbook by : Danny Uribe Masep

Download or read book The Cricket Psychology Workbook written by Danny Uribe Masep. This book was released on 2019-06-20. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR CRICKET PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCEPlayers hear it all the time..."Cricket is 90% Mental, and 10% Physical""It's All in Your Head""The Only One that Can Stop You is You""You have to be Mentally Tough!"But what exactly do those sayings mean Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success.And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the cricket field?That's exactly what you've found here!Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation-Lack of Goal-Setting Capability-Suppressing Unwanted Thoughts-An Inability to get "In a Zone"-Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety-Overcoming Serious and Debilitating Injuries-Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk-Playing without Confidence-Not Being Able to Focus when it Matters MostWhen Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the field, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to:1. Develop Supreme Confidence in their Skills and Abilities to Flourish2. Build Mental Toughness and Resilience to Overcome Obstacles3. Learn to Handle Intense Pressure and Paralyzing Adversity4. Conquer their Crippling Fears and Severe Anxiety5. Be Mentally Ready to Compete and Dominate their Competition6. Come Back from Injury Better and Stronger than Before7. Be Overflowing with Motivation and Surpass their Athletic GoalsWhether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR!Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTREMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned.Available in Kindle and Paperback Edition

The Psychology of Cricket

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Author :
Release : 2013
Genre : Cricket
Kind : eBook
Book Rating : 216/5 ( reviews)

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Book Synopsis The Psychology of Cricket by : Stewart Cotterill

Download or read book The Psychology of Cricket written by Stewart Cotterill. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: The book is for anyone involved in playing or coaching cricket, and for all levels. The Psychology of Cricket teaches individuals to develop mental toughness by using mental skills which can be used in both practice and match situations, and provides expert advice on understanding the important ingredients of successful teams and leaders.

Modern Psychology

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Author :
Release : 1999
Genre : Athletes
Kind : eBook
Book Rating : 720/5 ( reviews)

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Book Synopsis Modern Psychology by : Robert Griffiths

Download or read book Modern Psychology written by Robert Griffiths. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt:

A Mind 4 Cricket

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Author :
Release : 2011
Genre : Autogenic training
Kind : eBook
Book Rating : 825/5 ( reviews)

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Book Synopsis A Mind 4 Cricket by : Paul Maher

Download or read book A Mind 4 Cricket written by Paul Maher. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: A thoroughly comprehensive guide to mental training for cricketers written by Paul Maher, a sports psychologist and clinical hypnotherapist. Cricketers keen to improve their potential by using mental skills training in overcoming physical and psychological limitations can find answers within this book.

Mindful Cricket

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Author :
Release : 2019-12-19
Genre : Sports & Recreation
Kind : eBook
Book Rating : 955/5 ( reviews)

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Book Synopsis Mindful Cricket by : Graham Winter

Download or read book Mindful Cricket written by Graham Winter. This book was released on 2019-12-19. Available in PDF, EPUB and Kindle. Book excerpt: How to create the mindset you need to be the best cricketer you can be.

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