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The Cooking Caveman: How to Lose Weight, Eat Healthy, Create Mouthwatering Paleo Recipes, and Piss Off All Your Friends!

2012-11-19 Health & Fitness
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Release : 2012-11-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 930/5 ( reviews)

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Book Synopsis The Cooking Caveman: How to Lose Weight, Eat Healthy, Create Mouthwatering Paleo Recipes, and Piss Off All Your Friends! by : Jeff Nimoy

Download or read book The Cooking Caveman: How to Lose Weight, Eat Healthy, Create Mouthwatering Paleo Recipes, and Piss Off All Your Friends! written by Jeff Nimoy. This book was released on 2012-11-19. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that cavemen didn’t have cancer? They didn’t have heart disease either. Nor did they have diabetes. They didn’t even have tooth decay! Yeah, I didn’t know that shit either. My first question was, “How do ‘they’ know?” But they know. This isn’t a book about archeology or anthropology, so you’ll have to look up that research on your own, you lazy bastards. This is a book on how what many people perceive to be a “fad” diet transformed me into a healthy, skinny, ripped human machine, without much exercise at all. “Too good to be true,” you ask? “What’s this jerk-wad trying to sell me? What do I have to do, read his book, and then buy the diet plan (sold separately) to get his secret? What a rip-off artist!” Nope, nothing to buy (except this book, you cheap bastards) because I found the diet all by myself on the Internet, free of charge! There are several books out there on the Caveman Diet, also known as the Paleo Diet, but it’s so simple (a caveman could do it), and there’s so much info out there, I think those books are a rip-off. Now my next cookbook, that’s a different story altogether! Get those credit cards ready, you fat bastards, I’ve already started on my second book! You’re about to read how I, a lowly Emmy Award-winning writer/producer/voice actor/director, accidentally stumbled upon the Caveman Diet, and how it transformed my body, my mind, and my spirit, and in doing so alienated me from almost everyone! It limited the ingredients I could eat yet sparked my creativity and made me into a pretty amazing cook, if I do say so myself (’cause I certainly wasn’t when I started). Healthy eating and dieting does not mean deprivation. I promise you, if I can do this, anyone can do this. It just takes a commitment to change for the better. I am in the best shape of my life, rarely exercise, and I eat LIKE A KING!

Paleo Diet

2019-12-13 Cooking
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Release : 2019-12-13
Genre : Cooking
Kind : eBook
Book Rating : 154/5 ( reviews)

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Book Synopsis Paleo Diet by : Amanda Burton

Download or read book Paleo Diet written by Amanda Burton. This book was released on 2019-12-13. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Discover How to Lose Weight the Paleo Diet Way? The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes or obesity. This diet typically includes foods that could be obtained by gathering and hunting in the past. Foods that became common on the emergence of farming are limited by the paleo diet. The concept of paleo diet dates back to the paleolithic era when humans had limited food resources to consume. Just because you are on a strict diet it does not mean you have to give up the foods you have grown to love. Here you will learn more than mouth-watering recipes that will make you wonder why you have not started on your Paleo diet sooner. With the help of this book, you'll learn how make recipes suited for each phase of the diet. Start reading this book now and reach your ideal weight in no time! Here is a preview what you'll learn How to improve your sleep How to get rid of blood sugar crashes How to improve the health of your brain Which paleo foods to eat and avoid Paleo recipes for every part of the day The Paleo Diet has helped thousands of people lose weight, so here is how and why you should change your lifestyle and start eating the food we were genetically designed to eat! It will help you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits. This book will teach you about the paleo diet and its effectiveness in fueling your body with the adequate energy so that you are productive. You will also learn some productivity tips that you can apply to skyrocket your productivity. Download your copy today!

Paleo Diet For Weight Loss and Health: Get Back to Your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman

2017-07-10 Health & Fitness
Download Paleo Diet For Weight Loss and Health: Get Back to Your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman PDF Online Free

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Release : 2017-07-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 900/5 ( reviews)

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Book Synopsis Paleo Diet For Weight Loss and Health: Get Back to Your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman by : James Adler

Download or read book Paleo Diet For Weight Loss and Health: Get Back to Your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman written by James Adler. This book was released on 2017-07-10. Available in PDF, EPUB and Kindle. Book excerpt: You are about to discover how to get back to your roots and create a healthier and slimmer version of yourself. Forget about fads and unrealistic starvation diets. It's not about eating less, it's about eating RIGHT!This Book Is Going to Teach You All About Paleo Nutritional Practices to Help You: - Lose weight- Have tons of energy- Lessen inflammation - Clear up skin problems- Gain muscle- Cure allergies - Stop asthma symptomsDownload now and start creating your success story todayScroll to the top of the page and select the "buy" button.

Paleo Diet for Weight Loss and Health

2014-06-09 Health & Fitness
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Release : 2014-06-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 554/5 ( reviews)

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Book Synopsis Paleo Diet for Weight Loss and Health by : James Adler

Download or read book Paleo Diet for Weight Loss and Health written by James Adler. This book was released on 2014-06-09. Available in PDF, EPUB and Kindle. Book excerpt: How to Lose Massive Weight with The Paleo Diet. Paleo Lifestyle for Beginners!Are You Looking for Big Changes in Your Life? Get Started with Body and Mind Transformation First. In this book, I will show you how to make it easy and fun!It's All About...Going Back To The Roots To Regain Healthy And Slim BodyHow to Transform Your Body Into Your Biggest Asset!!!I have always battled with my body in order to maintain a healthy weight. Some diets worked for a time, while others just failed from the beginning. I could lose 30 pounds but would gain it all back, if not more. I was plagued with allergies and asthma from adolescence. The doctors always blamed my environment. During my late teens, I began experiencing migraines, depression, and anxiety. People told me that it was circumstantial, stress related, or just hormones. Thanks to the Paleo Diet I have maintained a weight loss of 40 pounds for nine years, have no allergy/asthma/migraine attacks, and my depression and anxiety are a thing of the past. It will work for you too… all you have to do is eat what we were biologically designed to consume. In this book, I am going to share my personal experience with you. Eating a Paleo diet takes us back to basics, way back. You may be wondering: -Why if this ''diet is so old, am I just hearing about it now? The answer is: All the buzz is being generated because people are stepping away from modern eating habits and feeling better as a result. Paleo is not just a diet. We are talking about PALEO lifestyle! Did you know that... Paleo Nutritional Practices Are Helping People:lose weight, have tons of energy, lessen inflammation, clear up skin problems, gain muscle, cure allergies, stop asthma symptoms, get rid of digestive issues, get people off of their diabetes medicines and much more! My book will help you get started on PALEO LIFESTYLE with:The General Paleo Lifestyle Philosophy The Paleo Diet For Health and Wellness The Paleo Diet For Weight Loss Weight Loss Paleo Recipes. Over 40 Original Recipes to Keep on Track! Healthy Paleo Snacks Paleo Motivation for Health and Weight Loss How To Restore High Energy Levels With Paleo Diet How To Develop Your Own Weight Loss Strategies Using The Paleo Diet Much, Much More For Your Weight Loss Success! Simply make a decision to learn what Paleo is all about and… make it your very own lifestyle! Discover the Paleo Diet and Eat Your Way Thin! SPECIAL BONUS: -extra tips to keep on track -how to make Paleo your lifestyle -over 40 original recipes that also include algae -how to utlize NLP for weight loss and health -how you can alkalinize your body with alkaline Paleo diet Get started now. Abandon the NEO world and become PALEO...! Rejuvanate and lose massive weight for ever!

Caveman Cuisine

2024-03-19 Health & Fitness
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Release : 2024-03-19
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Caveman Cuisine by : Caveley Maureen Anne

Download or read book Caveman Cuisine written by Caveley Maureen Anne. This book was released on 2024-03-19. Available in PDF, EPUB and Kindle. Book excerpt: In Caveman Cuisine: A Guide To Delicious Paleo Recipes, readers will discover a diverse and extensive collection of healthy, mouth-watering recipes that are perfect for anyone following a paleo lifestyle. The book is designed to cater to individuals who are looking to improve their health and well-being through natural, wholesome ingredients that are free from processed foods and additives. The recipe collection in this book is both diverse and extensive, offering a wide range of options for every meal of the day. From hearty breakfasts to satisfying lunches and dinners, as well as delicious snacks and desserts, there is something for everyone to enjoy. Each recipe is carefully crafted to be both delicious and nutritious, using only the freshest, high-quality ingredients to create meals that are both satisfying and nourishing. For those with specific health and fitness goals in mind, Caveman Cuisine offers targeted recipes that can help individuals reach their desired outcomes. Whether you're looking to lose weight, build muscle, improve your digestion, or simply feel better overall, this book has recipes tailored to your needs. From metabolism-boosting breakfasts to muscle-recovery dinners, there are options for every goal and preference. In addition to providing delicious recipes, Caveman Cuisine also offers nutritional information and health benefits for each dish, allowing readers to make informed choices about what they are putting into their bodies. With a focus on whole, nutrient-dense foods, this book aims to help readers optimize their health and well-being through the power of clean eating and nourishing ingredients. One of the key features of this book is its emphasis on ease and accessibility, making it simple for readers to incorporate paleo recipes into their daily routine. With clear, easy-to-follow instructions and minimal ingredients, the recipes in Caveman Cuisine are designed to be practical and approachable for cooks of all levels. Whether you're a seasoned chef or a beginner in the kitchen, you'll find that these recipes are both achievable and enjoyable to prepare. In conclusion, Caveman Cuisine is more than just a recipe book - it's a comprehensive guide to living a healthy, balanced lifestyle through delicious and nutritious paleo recipes. With its diverse collection of recipes, targeted options for specific goals, nutritional information, and emphasis on ease and accessibility, this book is the ultimate resource for anyone looking to embrace the paleo way of eating.

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