1# Library to Find Best eBook for Read
Author : Maitreyi Raman
Release : 2015-11
Genre : Cookbooks
Kind : eBook
Book Rating : 175/5 ( reviews)
Book Synopsis The Complete Prebiotic and Probiotic Health Guide by : Maitreyi Raman
Download or read book The Complete Prebiotic and Probiotic Health Guide written by Maitreyi Raman. This book was released on 2015-11. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the gut contains over 100 trillion bacteria?
Author : Gary B. Huffnagle
Release : 2008-06-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 198/5 ( reviews)
Book Synopsis The Probiotics Revolution by : Gary B. Huffnagle
Download or read book The Probiotics Revolution written by Gary B. Huffnagle. This book was released on 2008-06-24. Available in PDF, EPUB and Kindle. Book excerpt: If the thought of bacteria conjures images of germs that should be avoided at all costs—and certainly not ingested—think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they’re essential. Now an internationally recognized scientist at a top U.S. medical school—one of the leading researchers in the field—sheds light on the extraordinary benefits of these natural health superstars. Thanks to an explosion of research in recent years, one thing is clear: probiotics, the healthy bacteria that inhabit the digestive tract, are the body’s silent partners for good health, optimizing the power of the immune system to fight disease and the “bad” germs we fear. But how do they work? And in the face of factors like stress and poor diet, which decrease their numbers, how do you keep your supply well stocked? Here is an up-to-the-minute, highly accessible guide to probiotics and the foods and supplements that contain and support them—many of which may be in your diet already. Discover: The key role of probiotics and prebiotics in restoring healthy balance to our bodies, improving immune system functioning, and curbing inflammation How to use probiotic foods and supplements to prevent and relieve allergies, inflammatory bowel disease, irritable bowel syndrome, yeast infections, and the negative side effects of antibiotic use New evidence that probiotics may help fight asthma, cardiovascular disease, breast and colon cancer, autoimmune diseases, chronic fatigue, fibromyalgia—and even obesity Natural sources of prebiotics, the nutrients that help make the digestive tract more hospitable for probiotic bacteria The Probiotics Revolution also includes a step-by-step plan for incorporating the many food sources of probiotics and prebiotics into your diet, a complete buyer’s guide to probiotic supplements, and how to introduce probiotics to your family and children.
Author : Susan Sungsoo Cho
Release : 2009-11-19
Genre : Medical
Kind : eBook
Book Rating : 584/5 ( reviews)
Book Synopsis Handbook of Prebiotics and Probiotics Ingredients by : Susan Sungsoo Cho
Download or read book Handbook of Prebiotics and Probiotics Ingredients written by Susan Sungsoo Cho. This book was released on 2009-11-19. Available in PDF, EPUB and Kindle. Book excerpt: While there is little dispute that probiotics and prebiotics, alone and together, have been proven to promote gastrointestinal health and proper immune function, the challenge faced by researchers is finding not only the right combinations, but also finding those that are fully compatible with the formulation, processing, packaging, and distribution of functional foods. This volume comprehensively explores these variables and highlights the most current biological research and applications. It examines the sources of prebiotics and probiotics, describes the physiological functions of both products, and discusses promising applications for a plethora of disorders.
Author : Sharon Bryan
Release : 2020-05-15
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis The Probiotics and Leaky Gut Guide by : Sharon Bryan
Download or read book The Probiotics and Leaky Gut Guide written by Sharon Bryan. This book was released on 2020-05-15. Available in PDF, EPUB and Kindle. Book excerpt: Intеѕtіnаl реrmеаbіlіtу or "lеаkу gut" іѕ associated wіth іnflаmmаtоrу ѕtаtеѕ, autoimmune issues, ѕkіn conditions, аnd bowel unеаѕе. Probiotics hаvе bееn demonstrated tо help рrеvеnt аnd counteract іntеѕtіnаl реrmеаbіlіtу, and ѕtаbіlіzе the gut bаrrіеr. Thіѕ gіvеѕ uѕ hоре thаt wе саn bоlѕtеr the health оf оur digestive ѕуѕtеm and gut lіnіng bу соnѕumіng fеrmеntеd fооdѕ аnd supplementing with ԛuаlіtу probiotics (оr even better, uѕе a Synbiotic whісh іѕ a рrоbіоtіс and рrеbіоtіс combination). Mоѕt of thеѕе bacteria reside in уоur gut. Most оf thеѕе bacteria rеѕіdе іn your gut, and the mаjоrіtу are quite harmless. Having thе rіght gut bacteria іѕ еvеn linked tо numеrоuѕ hеаlth bеnеfіtѕ, including wеіght lоѕѕ, іmрrоvеd digestion, enhanced immune funсtіоn, healthier skin and a rеduсеd rіѕk оf mаnу diseases.Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging.This hands-on, essential guide gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Author : Shekhar Challa
Release : 2012-05-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 735/5 ( reviews)
Book Synopsis Probiotics For Dummies by : Shekhar Challa
Download or read book Probiotics For Dummies written by Shekhar Challa. This book was released on 2012-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging. Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more. Advice on how to ingest the right probiotics 20 probiotic recipes from breakfast to dessert Information on naturally occurring probiotic compounds as well as the effectiveness of supplements Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.
