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The Complete Idiot's Guide to Smoothies

2005 Cooking
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Release : 2005
Genre : Cooking
Kind : eBook
Book Rating : 189/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Smoothies by : Ellen Brown

Download or read book The Complete Idiot's Guide to Smoothies written by Ellen Brown. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: You've had those delicious smoothies at the smoothie store or the gym, and lately you've wanted to make them at home! Now you can – from old favourites to new combinations. Jump on the craze with fantastic fruit smoothies such as Purely Peach and Coconut Mango, and non-dairy smoothies such as Pear and Apricot or Papaya Almond.

The Complete Idiot's Guide to Green Smoothies

2012-05-01 Cooking
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Release : 2012-05-01
Genre : Cooking
Kind : eBook
Book Rating : 749/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Green Smoothies by : Bo Rinaldi

Download or read book The Complete Idiot's Guide to Green Smoothies written by Bo Rinaldi. This book was released on 2012-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods," and a multitude of fantastic ingredients that together offer amazing health benefits. The Complete Idiot's Guide® to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.

The Complete Idiot's Guide to Smoothies

2005-04-05 Cooking
Download The Complete Idiot's Guide to Smoothies PDF Online Free

Author :
Release : 2005-04-05
Genre : Cooking
Kind : eBook
Book Rating : 832/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Smoothies by : Ellen Brown

Download or read book The Complete Idiot's Guide to Smoothies written by Ellen Brown. This book was released on 2005-04-05. Available in PDF, EPUB and Kindle. Book excerpt: Tempt your taste buds! You’re no idiot, of course. You are eager to try some of the rich smoothie drink you’ve seen on menus. But when you’re standing in front of your blender, the options have your heads spinning! Relax and have a drink! The Complete Idiot’s Guide® to Smoothies helps you pick fruits, veggies, juices, nutritional supplements, and more to blend nearly 150 delectable drinks—with variations on each recipe for more treats! In this Complete Idiot’s Guide®, you get: • Nondairy smoothies, such as Cranberry Orange, Papaya Banana, and Passion Fruit smoothies—made with soy products. • Pick-me-up caffeine concoctions, such as Hazelnut Espresso and Cherry Cola smoothies. • Cures for your chocolate craving, such as Chocolate Cheesecake, Quadruple Chocolate, and Chocolate Almond smoothies. • Low-carb delights, such as Cantaloupe Strawberry and Papaya & Citrus smoothies. • Kid-friendly smoothies like Peanut Butter Strawberry, Purple Grape, and Creamy Orange smoothies.

The Complete Idiot's Guide to Juice Fasting

2012-11-06 Health & Fitness
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Release : 2012-11-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 773/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Juice Fasting by : Bo Rinaldi

Download or read book The Complete Idiot's Guide to Juice Fasting written by Bo Rinaldi. This book was released on 2012-11-06. Available in PDF, EPUB and Kindle. Book excerpt: Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or even days. However, maintaining a fast can also be a difficult undertaking without proper instruction and an understanding of the nutritional components of the fast — so clear guidance and recipes that satisfy the palate are essential to success. The authors of The Complete Idiot's Guide® to Juice Fasting take readers through a number of different fasts and help them choose the right fast to lose the pounds, cleanse their systems of undesirable waste and toxins, and be on their way to feeling renewed and recharged. The authors arm readers with over 75 fantastically delicious and powerful juice recipes that will not only give readers what they crave in taste, but will help them fully recognize the transformational benefits of the juice fast.

The Smoothie Recipe Book for Beginners

2014-01-13 Health & Fitness
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Release : 2014-01-13
Genre : Health & Fitness
Kind : eBook
Book Rating : 336/5 ( reviews)

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Book Synopsis The Smoothie Recipe Book for Beginners by : Mendocino Press

Download or read book The Smoothie Recipe Book for Beginners written by Mendocino Press. This book was released on 2014-01-13. Available in PDF, EPUB and Kindle. Book excerpt: Dramatically change the way you look and feel this summer with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. Make healthy smoothies a part of your daily routine, especially on these hot summer days with: More than 70 recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day meal plans to kickstart a full-body detox A produce shopping guide Tips for reducing calories, adding superfoods, and modifying recipes to suit your taste buds. Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!

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