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The Complete Idiot's Guide to Gluten-Free Eating

2007 Cooking
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Release : 2007
Genre : Cooking
Kind : eBook
Book Rating : 838/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Gluten-Free Eating by : Eve Adamson

Download or read book The Complete Idiot's Guide to Gluten-Free Eating written by Eve Adamson. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: Gluten intolerance (celiac disease) is a genetic disorder that affects almost 3 million Americans, with symptoms that run the gamut from diarrhoea, weight loss, and malnutrition to isolated nutrient deficiencies that don't produce gastrointestinal symptoms. And although popular wisdom holds that celiac disease is strictly a problem tolerating wheat, sufferers also have difficulties with rye and barley. Testing for celiac disease is a fairly simple process, but it can be extremely difficult to diagnose-and today the only truly successful treatment for it is a strict gluten-free diet for life. The Complete Idiot's Guide to Gluten-Free Eatingtakes post-diagnosis readers on to the next stage of the rest of their lives-dealing with the day-to-day challenge of eating gluten free. It's a practical guide that offers tips, advice, and information.

The Complete Idiot's Guide to Gluten-Free Vegan Cooking

2011-12-06 Cooking
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Release : 2011-12-06
Genre : Cooking
Kind : eBook
Book Rating : 152/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Gluten-Free Vegan Cooking by : Beverly Bennett

Download or read book The Complete Idiot's Guide to Gluten-Free Vegan Cooking written by Beverly Bennett. This book was released on 2011-12-06. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide for those suffering from celiac disease and other gluten intolerances! • With more than 200 recipes, this guide offers more delicious dishes than other cookbooks • Simplifies preparing delicious gluten-free meals

The Complete Idiot's Guide to Flour-Free Eating

2010-06-01 Health & Fitness
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Release : 2010-06-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 044/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Flour-Free Eating by : Keith Wayne Berkowitz, M.D.

Download or read book The Complete Idiot's Guide to Flour-Free Eating written by Keith Wayne Berkowitz, M.D.. This book was released on 2010-06-01. Available in PDF, EPUB and Kindle. Book excerpt: A healthy choice...includes 150 recipes. The Complete Idiot's Guide®t o Flour-Free Eating has all the information readers need to easily and comfortably get on, and stick to, a healthier eating plan. It explains to readers what they can eat and what they should avoid, including important guidance on how to identify hidden flour in processed foods and how to stay flour free while eating out. ?Includes more than 150 flour-and sugar-free recipes ?Diabetes now affects over 18 million Americans, and since flour = sugar, eliminating flour is a must to help combat these and other illnesses

The Complete Idiot's Guide to Plant-Based Nutrition

2011-08-02 Health & Fitness
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Release : 2011-08-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 361/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Plant-Based Nutrition by : Julieanna Hever

Download or read book The Complete Idiot's Guide to Plant-Based Nutrition written by Julieanna Hever. This book was released on 2011-08-02. Available in PDF, EPUB and Kindle. Book excerpt: The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.

The Complete Idiot's Guide to Gluten-Free Cooking

2010-11-02 Cooking
Download The Complete Idiot's Guide to Gluten-Free Cooking PDF Online Free

Author :
Release : 2010-11-02
Genre : Cooking
Kind : eBook
Book Rating : 658/5 ( reviews)

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Book Synopsis The Complete Idiot's Guide to Gluten-Free Cooking by : Jean Duane

Download or read book The Complete Idiot's Guide to Gluten-Free Cooking written by Jean Duane. This book was released on 2010-11-02. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide® to Gluten-Free Cooking makes it easy to prepare delicious gluten-free meals and to make substitutions in your favorite recipes. Featuring more than 200 mouth-watering recipes for every meal of the day—including breads, pizza crust, pasta, dumplings, stuffing, and all kinds of desserts—as well as resources for finding gluten-free off-the-shelf foods, this cookbook is a must-have for anyone on a gluten-free diet and those who need to avoid a host of chronic illnesses due to gluten intolerance.

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