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The Complete Guide to Gracie Jiu-Jitsu

2008-10 Jiu-jitsu
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Release : 2008-10
Genre : Jiu-jitsu
Kind : eBook
Book Rating : 470/5 ( reviews)

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Book Synopsis The Complete Guide to Gracie Jiu-Jitsu by : Rodrigo Gracie

Download or read book The Complete Guide to Gracie Jiu-Jitsu written by Rodrigo Gracie. This book was released on 2008-10. Available in PDF, EPUB and Kindle. Book excerpt: The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world’s most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels. The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art. Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginner’s rank of white belt all the way up to the coveted black belt of a master.

Brazilian Jiu-jitsu

2001 Sports & Recreation
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Release : 2001
Genre : Sports & Recreation
Kind : eBook
Book Rating : 081/5 ( reviews)

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Book Synopsis Brazilian Jiu-jitsu by : Renzo Gracie

Download or read book Brazilian Jiu-jitsu written by Renzo Gracie. This book was released on 2001. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.

Brazilian Jiu-Jitsu

2013-02-12 Sports & Recreation
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Release : 2013-02-12
Genre : Sports & Recreation
Kind : eBook
Book Rating : 009/5 ( reviews)

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Book Synopsis Brazilian Jiu-Jitsu by : Alexandre Paiva

Download or read book Brazilian Jiu-Jitsu written by Alexandre Paiva. This book was released on 2013-02-12. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular styles in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and in the Mixed Martial Arts cage: Takedowns The Closed Guard Passing The Closed Guard Butterfly Guard Open Guard Pass Side Control Half Guard Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.

Gracie Jiu-Jitsu

2006-05 Jiu-jitsu
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Release : 2006-05
Genre : Jiu-jitsu
Kind : eBook
Book Rating : 119/5 ( reviews)

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Book Synopsis Gracie Jiu-Jitsu by : Helio Gracie

Download or read book Gracie Jiu-Jitsu written by Helio Gracie. This book was released on 2006-05. Available in PDF, EPUB and Kindle. Book excerpt: In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.

Superfit

2004 Martial artists
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Release : 2004
Genre : Martial artists
Kind : eBook
Book Rating : 333/5 ( reviews)

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Book Synopsis Superfit by : Royce Gracie

Download or read book Superfit written by Royce Gracie. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: Gracie has teamed up with Strom, fitness coach for Keyshawn Johnson, and Serena Williams, to create a customized program for martial artists. This program of strength training, cardiovascular routines, flexibility exercises, and nutrition includes step-by-step workout plans for beginner, intermediate, and black-belt practitioners.

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