1# Library to Find Best eBook for Read
Author : Michael Carrera
Release : 2010-05
Genre : Exercise
Kind : eBook
Book Rating : 808/5 ( reviews)
Book Synopsis The Catholic Workout by : Michael Carrera
Download or read book The Catholic Workout written by Michael Carrera. This book was released on 2010-05. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bob Rice
Release : 2013
Genre : Devotional literature
Kind : eBook
Book Rating : 264/5 ( reviews)
Book Synopsis A 40-day Spiritual Workout for Catholics by : Bob Rice
Download or read book A 40-day Spiritual Workout for Catholics written by Bob Rice. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: A 40-Day Spiritual Workout for Catholics is designed to bring about deeper transformation and conversion in your life. Rice challenges his readers to spend forty days developing a habit that will last a lifetime. Each of the forty days includes a Scripture quote, a quote from a saint or the Catechism of the Catholic Church, a short reflection, thought-provoking questions, and a prayer. Your spiritual workout borrows concepts from physical training, including stretch, cardio, muscle-building, hydration, fat-burning, and cool down.
Author : Kevin Vost
Release : 2007
Genre : Health & Fitness
Kind : eBook
Book Rating : 310/5 ( reviews)
Book Synopsis Fit for Eternal Life by : Kevin Vost
Download or read book Fit for Eternal Life written by Kevin Vost. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to "be perfect" applies not only to our moral life, but also to our bodies.
Author : Peggy Bowes
Release : 2010-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 865/5 ( reviews)
Book Synopsis The Rosary Workout by : Peggy Bowes
Download or read book The Rosary Workout written by Peggy Bowes. This book was released on 2010-02. Available in PDF, EPUB and Kindle. Book excerpt: "I am convinced that "The Rosary Workout" is appropriate for anyone, at any spiritual or physical level. I love that author Peggy Bowes has broken the workouts down into different levels in both of these areas. "The Rosary Workout" strengthens us both inside and outside and is a true blessing." - Lisa Hendey, Founder of CatholicMom.com and author of The Handbook for Catholic Moms. ABOUT THE AUTHOR: Peggy Bowes graduated from the US Air Force Academy and served nine years as an Air Force pilot and Health and Wellness consultant. After leaving the military to raise a family, Peggy continued her education in the fitness industry by becoming certified as a personal trainer, Lifestyle and Weight Management Consultant and Spinning(r) instructor. She established a successful and rewarding business in metabolic and athletic performance (VO2) testing, with an emphasis on weight loss counseling. ABOUT THE BOOK: "The Rosary Workout" includes chapters on the history of the Rosary and the Science of Exercise. Each workout offers illustrations on how to incorporate the Rosary, the different meditations, and how to determine and work at the appropriate spiritual and exercise level (Angel, Archange, Principality, Power, Virtue, Dominion, Throne, Cherubim, Seraphim
Author : Kathryn Hermes
Release : 2020-03-26
Genre : Self-Help
Kind : eBook
Book Rating : 24X/5 ( reviews)
Book Synopsis Surviving Depression, 3rd Edition by : Kathryn Hermes
Download or read book Surviving Depression, 3rd Edition written by Kathryn Hermes. This book was released on 2020-03-26. Available in PDF, EPUB and Kindle. Book excerpt: How would it feel to live through periods of emotional fragility and be surrounded by a supportive community, get up most mornings believing your life has meaning, and be confident that Jesus understands and holds your tears as sacred? It might seem an incredible dream, and almost impossible when we consider the feeling of utter emptiness, the collapse of the will to live, the devastating loss of self-worth that fills the heart of the person who lives with the heavy burden of depression or mental illness. Sr Kathryn Hermes knows the dull ache of depression firsthand and in Surviving Depression offers a practical method to progressively greater health and wholeness. Surviving Depression shows you how to take the first steps to healing and how to build into your life practices that will help you embark on a spiritual journey through the darkness. You will learn how to reconnect with your heart, build connections with others, grow in self-esteem, stop spiraling negative thoughts, and live with more inner peace and gratitude. This edition incorporates additional material that reflects new developments in wellness with regard to depression and is more grounded in the interlinking of God’s life within us and our concrete psychological makeup. Practical tips for friends and family members of someone suffering with depression appear at the end of each chapter, as well as an entire chapter devoted to companioning a depressed friend. Things can be different. Surviving Depression will guide you from the winter of first diagnosis to the spring of new life.
