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The Buena Salud Guide for a Heathy Heart

2011-03-15 Health & Fitness
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Release : 2011-03-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 438/5 ( reviews)

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Book Synopsis The Buena Salud Guide for a Heathy Heart by : Jane L. Delgado

Download or read book The Buena Salud Guide for a Heathy Heart written by Jane L. Delgado. This book was released on 2011-03-15. Available in PDF, EPUB and Kindle. Book excerpt: "It has taken me seventeen years since my mother died from heart disease to be able to write extensively about this topic. All my research has documented that the amount of progress that has been made in this short time is not only amazing, but it could have saved my mother's life. . . . By presenting information in this book in a manner that includes the experiences of real people, it is my hope that you will be able to take steps to develop and maintain the healthiest heart possible." —From the Introduction by Dr. Jane L. Delgado In a warm and conversational tone, this invaluable guide details everything readers need to know about the leading cause of death in the U.S.: how the heart works how heart problems develop and what can be done to avoid them what we know about heart disease in Hispanics Dr. Delgado's 10-point, life-changing program for maintaining heart health a quick-reference guide on the most common conditions, diagnostic tools, and procedures key questions for your health provider tools to help you monitor your own health where to get information you can trust in both English and Spanish on the Internet, and more

The Buena Salud Guide for a Heathy Heart

2011-03-15 Health & Fitness
Download The Buena Salud Guide for a Heathy Heart PDF Online Free

Author :
Release : 2011-03-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 912/5 ( reviews)

GET EBOOK


Book Synopsis The Buena Salud Guide for a Heathy Heart by : Jane L. Delgado, PhD

Download or read book The Buena Salud Guide for a Heathy Heart written by Jane L. Delgado, PhD. This book was released on 2011-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Available in both English and Spanish-language editions, The Buena Salud™ Guides present the best in health advice and cutting-edge science, with real-life stories featured throughout. Written by the president and CEO of the National Alliance for Hispanic Health, the books are thoroughly reviewed by a panel of leading health experts and medical professionals. Opening with a personal story from Dr. Delgado about her mother’s experience with heart disease, this invaluable guide details everything readers need to know about the leading cause of death for all men and women in the U.S. The Buena Salud™ Guide for a Healthy Heart explains: * how the heart is only part of a complex system * how heart problems develop and what can be done to avoid them * achievable lifestyle changes to maintain heart health Special sections include information on the Top 20 things your health care provider may say (and understanding what it really means) * key questions for your health provider * tools to help you make activity a daily part of life * resources for eating heart healthy con sabor (with flavor) * and where to get information you can trust in both English and Spanish on the Internet.

The Buena Salud(R) Guide to Understanding Depression and Enjoying Life

2020-07-29 Psychology
Download The Buena Salud(R) Guide to Understanding Depression and Enjoying Life PDF Online Free

Author :
Release : 2020-07-29
Genre : Psychology
Kind : eBook
Book Rating : 428/5 ( reviews)

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Book Synopsis The Buena Salud(R) Guide to Understanding Depression and Enjoying Life by : Jane L. Delgado

Download or read book The Buena Salud(R) Guide to Understanding Depression and Enjoying Life written by Jane L. Delgado. This book was released on 2020-07-29. Available in PDF, EPUB and Kindle. Book excerpt:

Buena Salud Guide to Overcoming Depression and Enjoying Life

2011-11-01 Psychology
Download Buena Salud Guide to Overcoming Depression and Enjoying Life PDF Online Free

Author :
Release : 2011-11-01
Genre : Psychology
Kind : eBook
Book Rating : 728/5 ( reviews)

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Book Synopsis Buena Salud Guide to Overcoming Depression and Enjoying Life by : Jane L. Delgado

Download or read book Buena Salud Guide to Overcoming Depression and Enjoying Life written by Jane L. Delgado. This book was released on 2011-11-01. Available in PDF, EPUB and Kindle. Book excerpt: "In her book, Dr. Jane Delgado inspires us with the stories of men and women who have experienced depression, provides advice we can use for treating and managing it, and challenges all of us to end the stigma associated with this serious disorder." —From the Foreword by Rosalynn Carter, Former First Lady and Founder, Carter Center Mental Health Program This authoritative and accessible guide explains everything readers need to know about depression and its many forms. It answers the most asked questions about depression, debunks common myths, offers information on treating and managing this condition, and addresses: how to recognize and seek help for depression, including overcoming social and cultural barriers the relationship between depression and chronic conditions such as diabetes, heart disease, and arthritis Dr. Delgado's 10-point program for good health and emotional well-being a quick reference guide to all current treatments, including medications and therapy options real-life stories illustrating the differences in how men and women deal with depression key questions to ask your health care provider, and advice on choosing a psychotherapist tools for tracking mood, sleep, medication, and physical activity to help treat and manage depression best online sources for information in both English and Spanish

La guia de Buena Salud para un corazon sano

2011-04-05 Health & Fitness
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Author :
Release : 2011-04-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 84X/5 ( reviews)

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Book Synopsis La guia de Buena Salud para un corazon sano by : Jane L. Delgado, PhD

Download or read book La guia de Buena Salud para un corazon sano written by Jane L. Delgado, PhD. This book was released on 2011-04-05. Available in PDF, EPUB and Kindle. Book excerpt: Available in both English and Spanish-language editions, The Buena Salud™ Guides present the best in health advice and cutting-edge science, with real-life stories featured throughout. Written by the president and CEO of the National Alliance for Hispanic Health, the books are thoroughly reviewed by a panel of leading health experts and medical professionals. Opening with a personal story from Dr. Delgado about her mother's experience with heart disease, this invaluable guide details everything readers need to know about the leading cause of death for all men and women in the U.S. Guia de Buena Salud™ para un corazon sano explains: how the heart is only part of a complex system how heart problems develop and what can be done to avoid them achievable lifestyle changes to maintain heart health Special sections include information on the Top 20 things your health care provider may say (and understanding what it really means) key questions for your health provider tools to help you make activity a daily part of life resources for eating heart healthy con sabor (with flavor) and where to get information you can trust in both English and Spanish on the Internet.

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