The Buddhist Psychology of Awakening

2020-07-21 Religion

Author : Steven D. Goodman
Release : 2020-07-21
Genre : Religion
Kind : eBook
Book Rating : 226/5 ( reviews)

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Book Synopsis The Buddhist Psychology of Awakening by : Steven D. Goodman

Download or read book The Buddhist Psychology of Awakening written by Steven D. Goodman. This book was released on 2020-07-21. Available in PDF, EPUB and Kindle. Book excerpt: A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the go-to manual for anyone interested in the world of Buddhist psychology.

Toward a Psychology of Awakening

2002-02-12 Religion

Author : John Welwood
Release : 2002-02-12
Genre : Religion
Kind : eBook
Book Rating : 546/5 ( reviews)

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Book Synopsis Toward a Psychology of Awakening by : John Welwood

Download or read book Toward a Psychology of Awakening written by John Welwood. This book was released on 2002-02-12. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.

The Psychology of Awakening

2012-03-31 Psychology

Author : Gay Watson
Release : 2012-03-31
Genre : Psychology
Kind : eBook
Book Rating : 999/5 ( reviews)

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Book Synopsis The Psychology of Awakening by : Gay Watson

Download or read book The Psychology of Awakening written by Gay Watson. This book was released on 2012-03-31. Available in PDF, EPUB and Kindle. Book excerpt: The Buddhist view of the mind - how it works, how it goes wrong, how to put it right - is increasingly being recognised as profound and highly practical by scientists, counsellors and other professionals. In The Psychology of Awakening, this powerful vision of human nature, and its implications for personal and social life, are for the first time brought to a wider audience by some of those most influential in exploring its potential for the way we live today. These include: David Brazier Jon Kabat Zinn Francisco Varela Joy Manne Geshe Thubten Jinpa Mark Epstein Gay Watson Maura Sills Guy Claxton Stephen Batchelor Deeply relevant, accessible and authoritative, The Psychology of Awakening will be of interest to all those who wish to understand the workings of their minds a little better and who are also seeking new ways of mastering the challenges - personal, professional and cultural with which modern life confronts us all.

Understanding Our Mind

2002-02-09 Religion

Author : Thich Nhat Hanh
Release : 2002-02-09
Genre : Religion
Kind : eBook
Book Rating : 302/5 ( reviews)

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Book Synopsis Understanding Our Mind by : Thich Nhat Hanh

Download or read book Understanding Our Mind written by Thich Nhat Hanh. This book was released on 2002-02-09. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”

The Awakening Mind

2008-08-05 Philosophy

Author : Tashi Tsering
Release : 2008-08-05
Genre : Philosophy
Kind : eBook
Book Rating : 101/5 ( reviews)

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Book Synopsis The Awakening Mind by : Tashi Tsering

Download or read book The Awakening Mind written by Tashi Tsering. This book was released on 2008-08-05. Available in PDF, EPUB and Kindle. Book excerpt: This new addition to the author's "Foundation of Buddhist Thought" series, based on his popular courses, continues his mission to create a simple, systematic introduction to Buddhist philosophy and practice. This volume explores the importance of compassion in our lives and the traditional techniques for developing bodhichitta, or "the mind of enlightenment," which aspires to buddhahood in order to liberate all beings from suffering. Topics include the seven-point cause-and-effect method for developing bodhichitta, the practice of exchanging oneself for others, and the ten deeds of a bodhisattva.

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