Share

After the Breakup: a Self-Love Journal

2021-10-05
Download After the Breakup: a Self-Love Journal PDF Online Free

Author :
Release : 2021-10-05
Genre :
Kind : eBook
Book Rating : 405/5 ( reviews)

GET EBOOK


Book Synopsis After the Breakup: a Self-Love Journal by : Lindsey Dortch Brock

Download or read book After the Breakup: a Self-Love Journal written by Lindsey Dortch Brock. This book was released on 2021-10-05. Available in PDF, EPUB and Kindle. Book excerpt: Move beyond your breakup and bounce back stronger with self-love exercises A breakup can be devastating--no matter what side you're on--but with a little inspiration and introspection, you can heal and become the best version of yourself. This guided love journal will help you boost your self-esteem, tap into your inner strength, and reflect on root causes and behavior patterns after a breakup. You'll find prompts and exercises for each step of recovery--from coping immediately after the breakup to preparing for a healthier, happier next relationship and avoiding the dreaded backslide. Go beyond other self-help journals with: A breakup guide for all--This journal is designed for anyone experiencing a breakup, no matter your background or relationship type. Relatable entries--Discover 150 prompts, exercises, quotes, and anecdotes that help address key points on the healing journey, like identifying areas of self-improvement and compartmentalizing feelings. A stage-by-stage structure--Follow the guided format through every step of the process--from processing feelings to getting back out there. Put yourself first, process your breakup, and build healthier relationships with this self-love journal.

The Breakup Journal/Workbook

2018-09-24
Download The Breakup Journal/Workbook PDF Online Free

Author :
Release : 2018-09-24
Genre :
Kind : eBook
Book Rating : 018/5 ( reviews)

GET EBOOK


Book Synopsis The Breakup Journal/Workbook by : Candace Campbell

Download or read book The Breakup Journal/Workbook written by Candace Campbell. This book was released on 2018-09-24. Available in PDF, EPUB and Kindle. Book excerpt: The breakup journal is a tool to help you heal from your past relationship and to help you reconnect and discover the woman you want to be. This Journal is meant for the woman who is willing to take control of her life and do the personal work needed to heal. Journal writing has many benefits. It can help you to understand yourself on a different level. Getting your thoughts and feelings out of your head helps you to release your pain and clear your mind and deal with your emotions. So you can move on and develop good healthy behaviors. This journal is in partnership with The Breakup novel. But it can be used on its own. This journal was created to help you to heal from your heartbreak and help to motivate you to become the woman you want to be.

The Breakup Workbook

2022-09-06 Family & Relationships
Download The Breakup Workbook PDF Online Free

Author :
Release : 2022-09-06
Genre : Family & Relationships
Kind : eBook
Book Rating : 172/5 ( reviews)

GET EBOOK


Book Synopsis The Breakup Workbook by : Kendra Allen

Download or read book The Breakup Workbook written by Kendra Allen. This book was released on 2022-09-06. Available in PDF, EPUB and Kindle. Book excerpt: Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help. This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there. With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!

Healing A Broken Heart

2010-05-11 Family & Relationships
Download Healing A Broken Heart PDF Online Free

Author :
Release : 2010-05-11
Genre : Family & Relationships
Kind : eBook
Book Rating : 756/5 ( reviews)

GET EBOOK


Book Synopsis Healing A Broken Heart by : Sarah La Saulle

Download or read book Healing A Broken Heart written by Sarah La Saulle. This book was released on 2010-05-11. Available in PDF, EPUB and Kindle. Book excerpt: The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.

The Break-Up Journal

2017-09 Family & Relationships
Download The Break-Up Journal PDF Online Free

Author :
Release : 2017-09
Genre : Family & Relationships
Kind : eBook
Book Rating : 291/5 ( reviews)

GET EBOOK


Book Synopsis The Break-Up Journal by : Tom Devonald

Download or read book The Break-Up Journal written by Tom Devonald. This book was released on 2017-09. Available in PDF, EPUB and Kindle. Book excerpt: Dumped and depressed because your relationship's over? This smart, funny activity book will help you laugh . . . and heal Breaking up is hard to do, but this original, humorous, and practical book will get you through the pain and help you become more balanced, stable, and confident. It covers all sorts of tender subjects, from Getting Over the First Few Days and Writing your own Break-up Report to Unlocking Emotional Independence and Moving On Up. There are fill-in charts and lists for The Seven Stages of Grief, Your Relationship's Sexiness and Happiness graphs, space to create your Official Break-up Playlist . . . and a whole lot more.

You may also like...