Share

The Brass Gym

Download The Brass Gym PDF Online Free

Author :
Release : 2007-01-01
Genre : Brass instruments
Kind : eBook
Book Rating : 702/5 ( reviews)

GET EBOOK


Book Synopsis The Brass Gym by : Focus on Excellence

Download or read book The Brass Gym written by Focus on Excellence. This book was released on 2007-01-01. Available in PDF, EPUB and Kindle. Book excerpt:

The Breathing Gym

Download The Breathing Gym PDF Online Free

Author :
Release : 2002
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis The Breathing Gym by : Sam Pilafian

Download or read book The Breathing Gym written by Sam Pilafian. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: For band, chorus, and orchestral winds.

God's Gym

Download God's Gym PDF Online Free

Author :
Release : 2006-08-10
Genre : Fiction
Kind : eBook
Book Rating : 727/5 ( reviews)

GET EBOOK


Book Synopsis God's Gym by : John Edgar Wideman

Download or read book God's Gym written by John Edgar Wideman. This book was released on 2006-08-10. Available in PDF, EPUB and Kindle. Book excerpt: In God's Gym, the celebrated author John Edgar Wideman offers stories that pulse with emotional electricity. The ten pieces here explore strength, both physical and spiritual. The collection opens with a man paying tribute to the quiet fortitude of his mother, a woman who "should wear a T-shirt: God's Gym." In the stories that follow, Wideman delivers powerful riffs on family and fate, basketball and belief. His mesmerizing prose features guest appearances by cultural luminaries as diverse as the Harlem Globetrotters, Frantz Fanon, Thelonious Monk, and Marilyn Monroe. As always, Wideman astounds with writing that moves from the intimate to the political, from shock to transcendence.

The Inner Gym

Download The Inner Gym PDF Online Free

Author :
Release : 2014-11-17
Genre : Happiness
Kind : eBook
Book Rating : 800/5 ( reviews)

GET EBOOK


Book Synopsis The Inner Gym by : Light Watkins

Download or read book The Inner Gym written by Light Watkins. This book was released on 2014-11-17. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for your physical muscles.These exercises will help to build and strengthen your happiness. After all, true happiness is a byproduct of inner strength training.The idea is simple: Each chapter provides you with instructions on how to perform an inner exercise--such as meditation, expressing gratitude, or performing a random act of kindness. There's a log at the end of each chapter for holding yourself accountable. The entire program is only 30 days.Click the play button above to watch the Inner Gym trailer with author Light Watkins.It's the closest thing you can get to a magic bullet for happiness. Start inner exercising today and pump up your inner happiness muscles, and watch how your happiness grows from the inside-out.

Corps Strength

Download Corps Strength PDF Online Free

Author :
Release : 2010-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 048/5 ( reviews)

GET EBOOK


Book Synopsis Corps Strength by : Paul J. Jr. Roarke

Download or read book Corps Strength written by Paul J. Jr. Roarke. This book was released on 2010-09. Available in PDF, EPUB and Kindle. Book excerpt: Renowned for its rigorous fitness training, the Marine Corps requires every member to be physically fit, regardless of age, grade, or duty assignment. Corps Strength applies the same techniques used to develop and maintain each Marine's combat readiness to a day-to-day program for top-level fitness. Every aspect of training is incorporated into the program - including warm-ups, stretching, upper body, core strength, lower body, cardio, running, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these proven techniques. Regardless of current fitness levels, this personalized training methodology will enable readers to begin today and immediately progress in absolute strength, muscular endurance, aerobic capacity, and joint flexibility. The workouts in this book are packed with grueling mind- and body-draining tasks that test the mettle of any athlete while bringing him or her to top physical form.

You may also like...