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The Biohacking Manifesto

2015-05
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Release : 2015-05
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Kind : eBook
Book Rating : 278/5 ( reviews)

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Book Synopsis The Biohacking Manifesto by : JAMES. LEE

Download or read book The Biohacking Manifesto written by JAMES. LEE. This book was released on 2015-05. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is "biohacking"? Biohacking is just a fancy word for optimizing your own biological potential, and in the context of this brand new book from James Lee (author of The Methuselah Project) it means achieving this via - - Slowing the process of cellular aging to extend longevity - Whether by reducing oxidative stress, activating sirtuins, preventing inflammation or by just simply connecting with those around you (Having rich social connections with those around you is one of the strongest predictors of long life) - Understanding your own neurochemistry to enable you to address any underlying issues or dysfunction involving neurotransmitters such as serotonin, dopamine or even acetylcholine - Utilising the latest "nootropic" brain-boosting supplements and drugs to optimise memory and cognitive function - Never heard of racetams, EGCG, sulbutiamine or modafinil? Not for long. The Biohacking Manifesto is, at its heart, a compendium of Lee's previous books The Methuselah Project, Your Brain Electric and Brain Hacks. However rather than just cobble these together and slap on a new cover, he has headed back into the clinical trial papers and the latest research from cutting edge biotechs to discover some brand new exclusive material for this book. The Biohacking Manifesto includes - - An exhaustive coverage of the latest supplements including - curcumin, astaxanthin and nicotinamide riboside (to name a few) - A comprehensive guide to the fundamentals of neurochemistry, including a range of options for boosting neurotransmitters such as serotonin, dopamine and acetylcholine - An explanation of the various processes which underlie the aging process including - oxidative stress, inflammation and mitochondrial dysfunction - Everything you need to know if you want to live to 100 and beyond As a collected body of work, The Biohacking Manifesto gives you everything you need to know to enable you to put together a comprehensive strategy for living a long, happy and healthy life.

Intro to Biohacking

2014-10-17 Health & Fitness
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Release : 2014-10-17
Genre : Health & Fitness
Kind : eBook
Book Rating : 469/5 ( reviews)

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Book Synopsis Intro to Biohacking by : Ari R. Meisel

Download or read book Intro to Biohacking written by Ari R. Meisel. This book was released on 2014-10-17. Available in PDF, EPUB and Kindle. Book excerpt: What would you say if I told you that you were limiting your body? That you were capable of running so much further, so much faster, of working harder, of lifting heavier, of living better. Nearly everyone on this planet has sold themselves short, limited their bodies and potential by the things they do. Through inappropriate diet, habits, and lifestyle choices, our bodies can start to turn against us, making weaker, fragile, and lazier. With Intro to Biohacking, I will teach you how to reclaim your life. You will learn how to properly train your muscles, strengthen your mind, and turn your body into a machine that will maximize your potential in life. You won't be held back by your job or any limits you thought you had, instead, you will learn how to see limits as mere obstacles, and how to overcome them.

Biohacking, Bodies and Do-It-Yourself

2021-11-30 Social Science
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Release : 2021-11-30
Genre : Social Science
Kind : eBook
Book Rating : 042/5 ( reviews)

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Book Synopsis Biohacking, Bodies and Do-It-Yourself by : Mirjam Grewe-Salfeld

Download or read book Biohacking, Bodies and Do-It-Yourself written by Mirjam Grewe-Salfeld. This book was released on 2021-11-30. Available in PDF, EPUB and Kindle. Book excerpt: From self-help books and nootropics, to self-tracking and home health tests, to the tinkering with technology and biological particles - biohacking brings biology, medicine, and the material foundation of life into the sphere of »do-it-yourself«. This trend has the potential to fundamentally change people's relationship with their bodies and biology but it also creates new cultural narratives of responsibility, authority, and differentiation. Covering a broad range of examples, this book explores practices and representations of biohacking in popular culture, discussing their ambiguous position between empowerment and requirement, promise and prescription.

Biohackers

2013-05-07 Science
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Release : 2013-05-07
Genre : Science
Kind : eBook
Book Rating : 819/5 ( reviews)

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Book Synopsis Biohackers by : Alessandro Delfanti

Download or read book Biohackers written by Alessandro Delfanti. This book was released on 2013-05-07. Available in PDF, EPUB and Kindle. Book excerpt: Biohackers explores fundamental changes occurring in the circulation and ownership of scientific information. Alessandro Delfanti argues that the combination of the ethos of 20th century science, the hacker movement and the free software movement is producing an open science culture which redefines the relationship between researchers, scientific institutions and commercial companies. Biohackers looks at the emergence of the citizen biology community "DIYbio", the shift to open access by the American biologist Craig Venter and the rebellion of the Italian virologist Ilaria Capua against WHO data-sharing policies. Delfanti argues that these biologists and many others are involved in a transformation of both life sciences and information systems, using open access tools and claiming independence from both academic and corporate institutions.

Biohacking

2023-04-14
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Release : 2023-04-14
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Kind : eBook
Book Rating : 336/5 ( reviews)

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Book Synopsis Biohacking by : Angelo Finger

Download or read book Biohacking written by Angelo Finger. This book was released on 2023-04-14. Available in PDF, EPUB and Kindle. Book excerpt: Biohacking or the act of tracking your body's statistics, such as heart rate, blood pressure and so on, is the latest and easiest form of self-improvement available. It has taken off with the advent of the various devices, but at its core it can be used even without such things. It is about common sense and listening to your body. In this book you will learn: Here is a preview of what you'll learn... Boost neurogenesis Improve brain circulation Boost mitochondria Reduce neuroinflammation Promote the formation of new brain synapses Improve sleep (and optimize cyrcadian rhythm) Increase vitamin d without supplements Become the best version of yourself Much, much more! The Biohacking Manifesto gives you everything you need to know to enable you to put together a comprehensive strategy for living a long, happy and healthy life. However rather than just cobble these together and slap on a new cover, he has headed back into the clinical trial papers and the latest research from cutting edge biotechs to discover some brand new exclusive material for this book.

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