Author : Dr Michael J Wyllie
Release : 2023-03-11
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis The Biohackers Blueprint. by : Dr Michael J Wyllie
Download or read book The Biohackers Blueprint. written by Dr Michael J Wyllie. This book was released on 2023-03-11. Available in PDF, EPUB and Kindle. Book excerpt: The Biohackers Blueprint is an ultimate companion to attaining optimal health and well-being through wisdom- backed biohacking ways. Whether you are looking to ameliorate your internal clarity, physical performance, or life, or manage a habitual complaint, this book provides a wealth of practical information and suggestions to help you achieve your pretensions. From the fundamentals of nutrition and exercise to slice-edge technologies like nootropics, photo-biomodulation, and gene editing, this book covers a broad range of biohacking tools and ways that can help you maximize your health and live your stylish life. The book is written in a clear and accessible language, making it appropriate for newcomers and experts likewise. Each chapter is packed with exploration-grounded information, real-life exemplifications, and practicable advice to help you implement biohacking practices into your diurnal routine.