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The Athletic Mom-To-Be

2015-05-15 Health & Fitness
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Release : 2015-05-15
Genre : Health & Fitness
Kind : eBook
Book Rating : 498/5 ( reviews)

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Book Synopsis The Athletic Mom-To-Be by : Dr. Carol Ann Weis

Download or read book The Athletic Mom-To-Be written by Dr. Carol Ann Weis. This book was released on 2015-05-15. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

The Pregnant Athlete

2014-04-29 Health & Fitness
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Release : 2014-04-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 263/5 ( reviews)

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Book Synopsis The Pregnant Athlete by : Brandi Dion

Download or read book The Pregnant Athlete written by Brandi Dion. This book was released on 2014-04-29. Available in PDF, EPUB and Kindle. Book excerpt: Triathlete, certified personal trainer, and mom Brandi DionÕs go-to guide for highly athletic women who want to stay fit and participate in their sport during pregnancy. Written with an exercise physiologist and OB/GYN.

On Her Trail

2015-08-18 Biography & Autobiography
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Release : 2015-08-18
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 676/5 ( reviews)

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Book Synopsis On Her Trail by : John Dickerson

Download or read book On Her Trail written by John Dickerson. This book was released on 2015-08-18. Available in PDF, EPUB and Kindle. Book excerpt: The author examines his stormy relationship with his mother, describing her role as a pioneering woman journalist, the lavish political soirees that marked his parents' marriage, and his feelings about his mother's perpetual absence throughout his youth.

Train Like a Mother

2012-03-20 Sports & Recreation
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Release : 2012-03-20
Genre : Sports & Recreation
Kind : eBook
Book Rating : 332/5 ( reviews)

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Book Synopsis Train Like a Mother by : Dimity McDowell

Download or read book Train Like a Mother written by Dimity McDowell. This book was released on 2012-03-20. Available in PDF, EPUB and Kindle. Book excerpt: The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

Motherhood and Sport

2022-08-05 Sports & Recreation
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Release : 2022-08-05
Genre : Sports & Recreation
Kind : eBook
Book Rating : 353/5 ( reviews)

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Book Synopsis Motherhood and Sport by : Lucy Spowart

Download or read book Motherhood and Sport written by Lucy Spowart. This book was released on 2022-08-05. Available in PDF, EPUB and Kindle. Book excerpt: Although sport participation decreases on average for women once they become mothers, female athletes from the recreational, to the competitive, to the elite level have demonstrated that motherhood does not signal the end of sport engagement and athletic identities, or career and leadership roles. This is the first book to offer an in-depth examination of the nexus of women, sport and culture within the context of motherhood, uncovering new narratives that raise the profile of non-conformist performances. The book brings together international researchers using innovative and rigorous qualitative methods to show how sport affords or constrains women’s agency to devise, negotiate and live alternative versions of motherhood in and through sport. Presenting stories of sporting mothers in contexts including martial arts, leisure swimming, recreational running, triathlon and climbing, the book explores the shifting meaning and practices of motherhood across social, cultural and media/digital landscapes. Deliberately challenging taken-for-granted ways of thinking about motherhood and sport, this book is fascinating reading for anybody with an interest in the socio-cultural study of sport, gender and sport, women’s studies, sport coaching, sport leadership, sport development, or qualitative and digital research methods.

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